What are your goals in the next three months?

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  • kbarnick
    kbarnick Posts: 36
    I am working on being 20 Ibs lighter for my wedding at the end of August. I'm working on losing 10 by the end of June.
  • PinkAndSparkle
    PinkAndSparkle Posts: 324
    I really want to focus on decreasing my body fat percentage, increasing my lean muscle mass, and finding a different coping mechanism than compulsive exercise or food obsession...
  • dnfuzzies
    dnfuzzies Posts: 1
    I guess it is "LIKE" since there is no LIKE button. Motivation comes in many forms. Goals are to stay under 135 Carbs a day. My goal is to Loose weight and exercise 5 times or more a week. I don't have much of a choice, it is diabetes. I am not really overweight, but had my pancreas shortened several years ago and now that is catching up with me. I have about 5 more lbs to my goal weight and just need the motivation to keep going. It is difficult but I am able to achieve this goal by maybe July.

    Changing the eating habits, well that was not as difficult as I thought. I started reading the labels at the grocery store and became just frustrated with food all together. Found my choice was to not buy much on the prepackaged foods. I just keep telling myself portion size portion size!!!!

    My new favorite food is the sweet potato.....Makes a great side and is very filling and tastes very sweet. Just stick it in the microwave and a little cinnamon butter, yahooo!! It does help to log all my food daily!! I really see a pattern in how I am changing my eating habits.

    Good luck to all in meeting your goals for the next few months!!!!
  • mommajolynn
    mommajolynn Posts: 353 Member
    By the end of the summer I want

    1 - to feel comfortable in a pair of shorts. To do this I need to lose some of the jiggling and the fat roll over my knees.

    2 - run a mile in under 12 minutes. I'm under 20 already so I know I can do this.

    3 - be able to climb up the stairs at my college without getting winded.

    4 - I would like to lose 20 pounds by the end of the summer. But any amount of weight lose will be good to me lol
  • daisylovespink
    daisylovespink Posts: 89 Member
    I've regained about 25 pounds since falling off the wagon last December. So my goal is to get back to my November 2011 weight by the end of the summer (156 by 8/31). I got a fitbit a few days ago and am already in looooovvvvveeee! My first step is holding myself accountable for what I eat and drink so I am trying to log religiously. Next is fitting in exercise again, energy breeds engery and lack of energy breeds lack of energy, and I'm tired of not having any energy!!

    Once I get back to 156 I'll focus on the slow progression towards my goal weight. Good luck everybody, we can do it!!!
  • terrimcnamara2012
    terrimcnamara2012 Posts: 10
    my first goal is to faithfully and honestly track my food.
    my second is to stick to 1200-1500 calories a day.
    and the third which should actually be the first is to totally give up soda
  • sthrnchick
    sthrnchick Posts: 771
    To drop my final 20ish pounds and dance around my yard in a bikini....while singing.
  • HauteP1nk
    HauteP1nk Posts: 2,139 Member
    1. Run 1 more 5km race and improve my time by another 2mins.
    2. Lose 8 more lbs at least by July 26th (my wedding)
    3. For the next month I hope to continue to train like I will be competing in a Bikini Competition.
  • Shawnjay75
    Shawnjay75 Posts: 81 Member
    My goals are to:
    1. Maintain my goal weight of 120 pounds.
    2. Wear a tight shirt or dress without the help of tummy control tops (flatten belly).
    3. Look more toned.
    4. Look and feel healthier.
  • creech6317
    creech6317 Posts: 869 Member
    My goals for this summer are:

    1) Be able to run for a mile.
    2) To lose 20 lbs by the time I go on vaation the first week in Sept.
    3) Be down two more sizes.
  • uvrs53
    uvrs53 Posts: 2
    Trying to lose 20 lbs in the next 3 months. 40 lbs total.
  • chellebelle315
    chellebelle315 Posts: 298
    To drop my final 20ish pounds and dance around my yard in a bikini....while singing.

    Ha! I love this so much. Way to go you!
  • mandihdz
    mandihdz Posts: 19
    my goal in the next 3 months:
    #1
    lose 30+ lbs
    #2
    walk around naked in front of my hubby
    #3
    wear shorts
    #4
    wear a bathing that doesnt consist of a tankini and a skirt
  • jadedone
    jadedone Posts: 2,446 Member
    Next 3 months?

    1, Lose around 20 more pounds so I'll be at 190 or in the 180s (and very close to my goal)
    2. Finish 100 pushups (I am doing them at an incline for now)
    3. Do 10 full pushups (I am at about 2 now, due to retry the full ones)
    4. Do 10 full burpees
    5. Row 10000 meters (my current max is 7500m)
    6. Walk a 5K in 45 minutes or less
    7. Do 8 reps at 150# of lat pulldown (currently at about 115#)
    8. Master barbell squats
    9. Deadlift 100# for 8 reps (at 50# now, but I have done 85# (36 reps over a few sets) in the past when I was weaker than I am now. I am having trouble grabbing the pre-set barbells....but I know I can do more weight, my gym doesn't have the bar + plates grrr......)
    10. Fit into a size 12 (at about 16 now)
    11. Lose 15 inches from arms, waist, thighs, bust and hips

    I guess that is enough for now. :D

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