Question about water?

I drink my water at room temperature. I get a brain freeze if I drink it super cold. Also as many people have said a straw really does help, also Deer Park water now comes in a 20 ounce bottle instead of the normal 16 ounces..only a 4 ounce difference but it adds up!

Besides regular water, I drink green tea with blue agave & sparkling ice waters with flavors; lemon lime, black raspberry & orange.

Neither have sugar or calories.

Very tasty and take care of that sugar/soda cravings.

i use mio

I hate water!! I know that sounds stupid. Anyway, I have no problem drinking 80+ oz a day. I add a splash of flavor. Try the Milo. You can adjust the amount of flavor. I have found generic form of it at the store that has no calories.

I find I drink more of it and faster when I drink my water from a straw. I bought several straw water bottles.
Good luck!

This! I have a 32oz water bottle that has a core to it that can be frozen to help keep the water colder longer, as well as a straw. I can zip through that 32oz in no time flat.

I'll also do a bit of decaffeinated iced tea mixed in with it (not sweetened) or those MiO flavors.

I like my water cold and I also add True Lemon to it (it's just crystalized lemon with no artificial sweetners) Freshly squeezed lemon would work too! Drink up!

Drink one 8 oz glass of water before each meal and one after each meal...that right there is 6 of your 8 glasses of water a day, plus it will keep you from overeating.

for me i struggle to drink as much water as required, but im quite good at downing alcoholic beverages, so my trick is to skull it!
In the morning i poor 250ml in a little glass (don't know why but bigger glasses are more daunting and don't work) and drink three off them in a row.
then before and after every meal/ snack i skull another 250mls.
by the end of the day i have drunk plenty,,,

I find I drink more of it and faster when I drink my water from a straw. I bought several straw water bottles.
Good luck!

This is me. I have 2 water bottles I alternate between at work. Both are roughly 32oz and I go through 2-3 of them.

As far as flavor (or lack thereof) add lemon juice, crystal light, or even Mio to it.

I love the tumblers that have the lid and straw. I have one sitting on my desk all day, and I keep it filled with ice water from the break room.

It works for me for a number of reasons, I think the cups cute, and want to use it, I like drinking from a straw, I LOVE crushed ice, and its free compared to buying a soda or something from the kiosk.

I haven't read all the replies and this may sound weird drinking water this way but I find that I actually love it. I drink this once a day and will add that I got this from the book "Born to Run"
Take 10oz of water mix in a Tablespoon of Chia seeds stir and let stand for about 5 minutes add lemon or lime juice to taste you can also add honey, splenda ( I don't use any type of sweetner.) Drink up. The chia seeds gel up and for some reason I just love the taste of it. It looks strange or some may say gross but it's supposed to give you energy.
When I don't add the chia to water and I don't feel like drinking plain water will mix in lemon juice and cucumbers

I had to work my way up to drinking 8 + cups of water a day. Each day I would try to drink more than the previous day. Before I knew it, I was drinking 10-12 cups a day. It’s also a mind over matter thing for me (like using a smaller plate)-it seems like less of a “chore” to have a 32 oz bottle that I only have to fill 2-3 times than to have a 16 oz bottle that needs to be filled 4 + times a day. The smaller the bottle, the more I feel like I’m constantly getting up to fill it.

I have a big honker jug I picked up at Wal-Mart.
It holds 74.4 oz, so when its done, I am as well!