Anyone ever gone to bed early because
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Braymoor1976
Posts: 27
in Chit-Chat
Anyone every gone to bed earlier than usual because sometimes it was easier than staying up and wanting to eat? :P :blushing:
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Replies
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Very often! I'm a late night binge eater. So sleeping early to avoid eating is pretty normal for me. My late night snacks are NEVER healthy.0
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yup, I do occasionally0
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Yup, quite often, actually! When I eat after dinner time, it's never anything healthy.0
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Yep. Especially when I was first changing my eating habits! I started doing an IMF program, so I wasn't eating between 7pm and noon. I also stopped sleeping until noon every day lol....0
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Yes, I have gone to bed early to not eat but I have also stayed up until midnight so I could drink some grapefruit juice on the next days sugar count.0
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A lot....it's the only way for me on some days...0
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Yes I do!! Keeps me out of the fridge. I usually listen to some music for awhile while lying in bed.0
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I would if I could sleep0
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Yep! I'll watch tv in bed or do other extra curricular activities instead. Sometimes we do what we have to do! lol0
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I'm only tempted to do that on the days i go to my in-laws for dinner. They seriously eat dinner at 4pm. How can I stay up until 11 or 12 and not eat when I have finished my "last" meal of the day 7 hours earlier?!?!? I love them, but they're nuts!0
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Guilty!0
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I go to bed at 9pm every night because I get up at 4am to run or go to the gym........its really the only time I can get a good workout in.0
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YES!!! Thank goodness for:
1. The distance between my bed and the kitchen.
2. Good books.
It's the nights that I can't get myself to go to bed before the binge that I regret the most.
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no. but I have bleached my teeth so I can't eat.0
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I couldn't if I wanted to... it takes me literally 3 hours to fall asleep!0
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yep, hop into bed after a yoga class and wake up smaller0
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Never, I just keep my meals small so I can snack throughout the day. I have low blood sugar and feel stupid and cranky if I don't eat often!0
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It's 5:31 p.m. and you woke me up to ask me this????
I keed.... I keed..... :bigsmile: :flowerforyou:0 -
Absolutely! But I am an insomniac and a nighttime snacker so I have two battles to conquer. I am trying to go to the gym now at 10pm. Lets see how long this lasts.0
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:flowerforyou: I'm sure I have but I'm much more likely to secretly eat using the excuse that I'm diabetic and I'm trying not to have my blood sugar nosse-dive during the night. When that happens and I wake up it's like I can't think at all and don't even remember that this is from lack of sugar or carbs. It would be so much easier if I didn't have to have a snack. And protein only snacks are never as appealing as sweet snacks. To me anyway.0
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