Skip to content
  • Register
    • We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

    Huge NSV

    Posts: 108 Member
    edited December 2024 in Success Stories
    Today I walked at my local park for a total of 3 laps non stop at a moderate pace for the first time since well.. 12 years!! I couldn't believe I was able to do this at my weight at 417lbs.. The best part I still feel so energetic and could go back and do more!

    Welcome!

    It looks like you're new here. Sign in or register to get started.
    Sign In
    Register
    «1

    Replies

    • Posts: 224 Member
      that is sooo great keep it up!
    • Posts: 51 Member
      Awesome!
    • Posts: 49 Member
      Great job! Keep it up
    • Posts: 44 Member
      That's awesome, good for you!
    • Posts: 85 Member
      Good for you!! It feels great, doesn't It!
    • Posts: 6
      W2G!!!! ;)
    • Posts: 108 Member
      Good for you!! It feels great, doesn't It!

      Indeed it's an amazing difference a healthy diet does for you when you excercise!
    • Posts: 5,481 Member
      Good for you!!!....keep the great work!! :)
    • Posts: 2,191 Member
      Walking is a GREAT way to burn calories - it's been the major factor in my success so far. Keep up the good work!
    • Posts: 108 Member
      Thanks everyone!
    • Posts: 1,158 Member
      Great job - keep it up! :drinker:
    • Posts: 1,322 Member
      Awesome! Keep it up!
    • Posts: 108 Member
      Great job! Keep up the good work.
    • Posts: 894 Member
      Walking is fantastic! I still use it for burns. Especially when I'm at my bf's. He and I go for walks in a small nature preserve by his house. :) It is fantastic to see all the animals AND burn calories. Win!

      Congrats on the NSV! Keep up the fantastic work! :D YOU GOT THIS!
    • Posts: 761 Member
      Phenomenal! Just keep stringing those NSV's together! Feels good doesn't it!
    • Posts: 129
      This NSV is so refreshing....you didn't talk about fitting into a lower size or anything like that, it was truly about your quality of life improving. Don't get me wrong, smaller sizes are great! But how wonderful that you felt this way about a physical task.
    • Posts: 578 Member
      Way to go! I love when things like that happen!
    • Posts: 778
      WOW! That is great... Keep it up, and soon you will be telling us about your 15 laps, or more. Good luck.
    • Posts: 836 Member
      You go Dude, one step at a time...:wink:
    • Posts: 529 Member
      Hooray for you! Keep up the good work :drinker:
    • Posts: 36 Member
      Our bodies really really want to be healthy! We go through life treating it so bad or filling it with bad foods. As soon as we start treating it right it really reacts to it! Congrats!!! It gets better & better:) Keep it up!!!
    • Posts: 688 Member
      Wow super job! This is inspiring :flowerforyou:
    • Posts: 136
      I'm proud of you!
    • Posts: 178 Member
      That's awesome! I know my favorite NSVs are when I do something I wasn't physically able to do before! Congratulations!
    • Posts: 228
      Congratulations!!!
    • Posts: 156 Member
      Awesome - huge congrats!!
    • Posts: 784 Member
      congrats
    • Posts: 320 Member
      This is really great to hear, keep it up! You have a great journey ahead of you, and you WILL reach your goal weight. Feel free to add me if you ever need support :)
    • Posts: 844
      Good job!!!!
    • Posts: 108 Member
      Indeed it's an amazing difference a healthy diet does for you when you excercise!


      It's simple, eat less and exercise more. Why do we all struggle with it?:smile:
      Good work.
      I find the more I exercise the better I feel, the more I exercise......
    This discussion has been closed.

    Welcome!

    It looks like you're new here. Sign in or register to get started.
    Sign In
    Register

    Quick Links

    Categories

    Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
    Share your success and inspire others. Leave us a review on Apple Or Google Play stores!