Huge NSV

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Ketomaniac9
Ketomaniac9 Posts: 108 Member
Today I walked at my local park for a total of 3 laps non stop at a moderate pace for the first time since well.. 12 years!! I couldn't believe I was able to do this at my weight at 417lbs.. The best part I still feel so energetic and could go back and do more!
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Replies

  • moejo3
    moejo3 Posts: 224 Member
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    that is sooo great keep it up!
  • yourpalacf
    yourpalacf Posts: 51 Member
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    Awesome!
  • jdhlh81
    jdhlh81 Posts: 49 Member
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    Great job! Keep it up
  • soygurl
    soygurl Posts: 44 Member
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    That's awesome, good for you!
  • murdie
    murdie Posts: 85 Member
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    Good for you!! It feels great, doesn't It!
  • patricep28
    patricep28 Posts: 6
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    W2G!!!! ;)
  • Ketomaniac9
    Ketomaniac9 Posts: 108 Member
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    Good for you!! It feels great, doesn't It!

    Indeed it's an amazing difference a healthy diet does for you when you excercise!
  • Serah87
    Serah87 Posts: 5,481 Member
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    Good for you!!!....keep the great work!! :)
  • Qatsi
    Qatsi Posts: 2,191 Member
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    Walking is a GREAT way to burn calories - it's been the major factor in my success so far. Keep up the good work!
  • Ketomaniac9
    Ketomaniac9 Posts: 108 Member
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    Thanks everyone!
  • shar140
    shar140 Posts: 1,158 Member
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    Great job - keep it up! :drinker:
  • MariaMariaM
    MariaMariaM Posts: 1,322 Member
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    Awesome! Keep it up!
  • fordguy74
    fordguy74 Posts: 108 Member
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    Great job! Keep up the good work.
  • morkiemama
    morkiemama Posts: 894 Member
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    Walking is fantastic! I still use it for burns. Especially when I'm at my bf's. He and I go for walks in a small nature preserve by his house. :) It is fantastic to see all the animals AND burn calories. Win!

    Congrats on the NSV! Keep up the fantastic work! :D YOU GOT THIS!
  • will010574
    will010574 Posts: 761 Member
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    Phenomenal! Just keep stringing those NSV's together! Feels good doesn't it!
  • dmcw19
    dmcw19 Posts: 129
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    This NSV is so refreshing....you didn't talk about fitting into a lower size or anything like that, it was truly about your quality of life improving. Don't get me wrong, smaller sizes are great! But how wonderful that you felt this way about a physical task.
  • jackieatx
    jackieatx Posts: 578 Member
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    Way to go! I love when things like that happen!
  • TexanThom
    TexanThom Posts: 778
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    WOW! That is great... Keep it up, and soon you will be telling us about your 15 laps, or more. Good luck.
  • Gr8ChangesAhead
    Gr8ChangesAhead Posts: 836 Member
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    You go Dude, one step at a time...:wink:
  • Mgregory723
    Mgregory723 Posts: 529 Member
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    Hooray for you! Keep up the good work :drinker:
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