Huge NSV

Ketomaniac9
Ketomaniac9 Posts: 108 Member
in Success Stories
Today I walked at my local park for a total of 3 laps non stop at a moderate pace for the first time since well.. 12 years!! I couldn't believe I was able to do this at my weight at 417lbs.. The best part I still feel so energetic and could go back and do more!
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Replies

  • moejo3
    moejo3 Posts: 224 Member
    that is sooo great keep it up!
  • yourpalacf
    yourpalacf Posts: 51 Member
    Awesome!
  • jdhlh81
    jdhlh81 Posts: 49 Member
    Great job! Keep it up
  • soygurl
    soygurl Posts: 44 Member
    That's awesome, good for you!
  • murdie
    murdie Posts: 85 Member
    Good for you!! It feels great, doesn't It!
  • patricep28
    patricep28 Posts: 6
    W2G!!!! ;)
  • Ketomaniac9
    Ketomaniac9 Posts: 108 Member
    Good for you!! It feels great, doesn't It!

    Indeed it's an amazing difference a healthy diet does for you when you excercise!
  • Serah87
    Serah87 Posts: 5,481 Member
    Good for you!!!....keep the great work!! :)
  • Qatsi
    Qatsi Posts: 2,191 Member
    Walking is a GREAT way to burn calories - it's been the major factor in my success so far. Keep up the good work!
  • Ketomaniac9
    Ketomaniac9 Posts: 108 Member
    Thanks everyone!
  • shar140
    shar140 Posts: 1,158 Member
    Great job - keep it up! :drinker:
  • MariaMariaM
    MariaMariaM Posts: 1,322 Member
    Awesome! Keep it up!
  • fordguy74
    fordguy74 Posts: 108 Member
    Great job! Keep up the good work.
  • morkiemama
    morkiemama Posts: 894 Member
    Walking is fantastic! I still use it for burns. Especially when I'm at my bf's. He and I go for walks in a small nature preserve by his house. :) It is fantastic to see all the animals AND burn calories. Win!

    Congrats on the NSV! Keep up the fantastic work! :D YOU GOT THIS!
  • will010574
    will010574 Posts: 761 Member
    Phenomenal! Just keep stringing those NSV's together! Feels good doesn't it!
  • dmcw19
    dmcw19 Posts: 129
    This NSV is so refreshing....you didn't talk about fitting into a lower size or anything like that, it was truly about your quality of life improving. Don't get me wrong, smaller sizes are great! But how wonderful that you felt this way about a physical task.
  • jackieatx
    jackieatx Posts: 578 Member
    Way to go! I love when things like that happen!
  • TexanThom
    TexanThom Posts: 778
    WOW! That is great... Keep it up, and soon you will be telling us about your 15 laps, or more. Good luck.
  • Gr8ChangesAhead
    Gr8ChangesAhead Posts: 836 Member
    You go Dude, one step at a time...:wink:
  • Mgregory723
    Mgregory723 Posts: 529 Member
    Hooray for you! Keep up the good work :drinker:
  • babbgirl1975
    babbgirl1975 Posts: 36 Member
    Our bodies really really want to be healthy! We go through life treating it so bad or filling it with bad foods. As soon as we start treating it right it really reacts to it! Congrats!!! It gets better & better:) Keep it up!!!
  • TheLongRunner
    TheLongRunner Posts: 688 Member
    Wow super job! This is inspiring :flowerforyou:
  • Breathe_Glamour
    Breathe_Glamour Posts: 136
    I'm proud of you!
  • jayayach
    jayayach Posts: 178 Member
    That's awesome! I know my favorite NSVs are when I do something I wasn't physically able to do before! Congratulations!
  • nomayo
    nomayo Posts: 228
    Congratulations!!!
  • kelzpop
    kelzpop Posts: 156 Member
    Awesome - huge congrats!!
  • jenniejengin
    jenniejengin Posts: 784 Member
    congrats
  • cschu544
    cschu544 Posts: 320 Member
    This is really great to hear, keep it up! You have a great journey ahead of you, and you WILL reach your goal weight. Feel free to add me if you ever need support :)
  • SouthernSweetie74
    SouthernSweetie74 Posts: 844
    Good job!!!!
  • amyram
    amyram Posts: 108 Member
    Indeed it's an amazing difference a healthy diet does for you when you excercise!


    It's simple, eat less and exercise more. Why do we all struggle with it?:smile:
    Good work.
    I find the more I exercise the better I feel, the more I exercise......

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