Huge NSV

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Replies

  • Trechechus
    Trechechus Posts: 2,819 Member
    That is the flippin' best thing EVER!
  • Eskimovm
    Eskimovm Posts: 53 Member
    Today I walked at my local park for a total of 3 laps non stop at a moderate pace for the first time since well.. 12 years!! I couldn't believe I was able to do this at my weight at 417lbs.. The best part I still feel so energetic and could go back and do more!

    Amazing! Brought me joy to read this. I remember how daunting it was first time I went for laps around my local park. I got around once before throwing in the towel but sure enough I went back everyday and got around it more and more!
  • Drendren
    Drendren Posts: 34 Member
    OK, this brought tears to my eyes! I am so proud of you - I can't wait to hear about your next NSV!
  • Oliviamarie05
    Oliviamarie05 Posts: 528 Member
    I'm so happy for you! That's such a great start and should be excellent motivation to continue. Keep up the great work!
  • Ketomaniac9
    Ketomaniac9 Posts: 108 Member
    Did it again today!! had to take 1 break because the sun was a cruel *kitten* today :)
  • Brinasacat
    Brinasacat Posts: 505 Member
    Congrat's! Awesome!!
  • ILoveJesus72
    ILoveJesus72 Posts: 181 Member
    WOOHOOOO! That is so great! Keep up the good work!!
  • shorthand73
    shorthand73 Posts: 118 Member
    Good for you! No doubt the first NSV of many!!! :)
  • Ketomaniac9
    Ketomaniac9 Posts: 108 Member
    Best part was when I got back home there was a healthy meal waiting in the community fridge for me couresty of my local church.. :)
  • liveonlocation
    liveonlocation Posts: 90 Member
    Nice work man. Feels good doesn't it!
  • Ketomaniac9
    Ketomaniac9 Posts: 108 Member
    Nice work man. Feels good doesn't it!

    It's an incredible feeling for sure! I am going to start lifting weights pretty soon as well my muscles are waiting to come out!
  • wftiger
    wftiger Posts: 1,283 Member
    Woot! That is how to start. Just a little every day and then add a little more. And then you will be junkie when it comes to exercising. You don't have to do all exercise at one time. I break mine up into 3 sessions of about 20-30 each with 2 being walking and 1 at the gym. You will feel better and better every day.

    If you don't have an iPod, buy one and then pop in the ear buds and start going.
  • sammyjbray
    sammyjbray Posts: 146 Member
    Well done!
  • MindyG150
    MindyG150 Posts: 1,296 Member
    HOT DAMN! Great NSV! Congratulations!
  • sbaldino29
    sbaldino29 Posts: 38 Member
    Awesome...keep on truckin!
  • lomajess
    lomajess Posts: 94 Member
    good job! the first mile i was able to jog straight through i felt so proud :) keep it up!
  • OddBookOut
    OddBookOut Posts: 25 Member
    YES! That is what this is all about! We all use the weight thing to measure ourselves, but what you're really trying to achieve here is that energy and momentum and the feeling like you can do anything you set your mind to. I love it! Thank you!
  • jmlynch502
    jmlynch502 Posts: 23 Member
    That's awesome! great job!!!
  • smilingalltheway
    smilingalltheway Posts: 216 Member
    Good for you, if you keep that going and you will go far
  • TheBigBoots
    TheBigBoots Posts: 74 Member
    That's brilliant! Good for you! Keep up the good work. :)
  • LittleMissRainey
    LittleMissRainey Posts: 440 Member
    Absolutely brilliant - I'm sending you a high five from far away! :D
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