Whats for lunch?

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CALIECAT
CALIECAT Posts: 12,530 Member
in Food and Nutrition
I haven't deciced yet? Will be back.

Calie
«1

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  • amberc1982
    amberc1982 Posts: 468 Member
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    A roast beef sandwich. :smile:
  • TByrd1325
    TByrd1325 Posts: 920 Member
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    3oz. chicken breast
    1 non fat cheese slice
    two slices tomato on wheat bread

    20 Special K Crackers

    I eat this almost everyday for lunch. I love it for some reason.

    Oh I added an apple today too.
  • mamanutt3
    mamanutt3 Posts: 3
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    2 cups iceberg lettuce
    1/2 cup sliced cucumber
    1/4 cup fat free shredded cheese
    2 tbsp fat free caesar italian salad dressing
    frigo light string cheese
    1 cup of grapes

    I eat this almost every day for lunch and I love it! It's only 220 calories total!
  • 20carrots
    20carrots Posts: 279 Member
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    I made a quinoa/veggie "pilaf" for the week. Mixed veg, quinoa, olive oil, raisins and almonds. 248 cals for 1 (filling) cup.
  • lvnascar
    lvnascar Posts: 3,436 Member
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    Pecan Crusted Goat Cheese & Cranberry Salad 372 cal.

    3 c salad greens
    1-1/2oz goat cheese
    2 T chopped pecans
    2 T cranberries
    1/4c shredded carrots
    1T balsamic vinaigrette
  • courtney_love2001
    courtney_love2001 Posts: 1,468 Member
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    Pepper turkey
    slice of cheese
    thin slices of tomato
    salt and pepper
    All of that grilled on the stove (mmm cheesy gooey)
    Dipped the sandwich in a little light ranch

    Cucumber and onion salad

    All that for about 300 cals!
  • cmccune712
    cmccune712 Posts: 30 Member
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    I had a whole wheat sandwich thin with roasted red pepper hummus, cucumber, onion, and tomato. I also had some carrot sticks and a weight watchers cheese on the side.
  • rpowersrph
    rpowersrph Posts: 70
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    Chicken & Roasted Red Peppers in Alfredo Sauce
  • epoeraven
    epoeraven Posts: 458 Member
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    1 cup of Progresso Light Chicken and Dumpling Soup
    17 nabisco mini saltine crackers

    Sandwich -
    2 slices light 12 grain bread
    3 slices Oscar Mayer 98% fat free tuyrkey breast
    1 wedge laughing cow light swiss cheese.
  • epoeraven
    epoeraven Posts: 458 Member
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    Chicken & Roasted Red Peppers in Alfredo Sauce

    I might be changing my mind......your lunch sounds much better
  • CALIECAT
    CALIECAT Posts: 12,530 Member
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    Hi So nice to hear from you all.
    For my lunch I hada bowl of rice crispies, 1/2 skim milk, 1/2 banana. 2 t. of equate clear soluble fiber snce I had no fiber in my cereal. my calories are running low so I will have to up them.
    thanks again for sharing your lunch with us. Calie
  • fishtetris
    fishtetris Posts: 39
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    8 oz chicken fillet baked a green salad and 1 cup of special k high protein
  • sunlover67
    sunlover67 Posts: 158 Member
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    Whole wheat sandwich thin, low sodium turkey breast, laughing cow wedge, tomato and red onion dipped in an egg white and s&p, sauted in a little bit of evoo. Yumo!
  • jessmomof3
    jessmomof3 Posts: 4,590 Member
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    1 slice organic Rye bread spread w/ a laughing cow light cheese wedge and 2 oz turkey breast
    Honey crisp apple
    Celery
  • CALIECAT
    CALIECAT Posts: 12,530 Member
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    Good morning everybody and thanks for sharing your lunch with us yesterday. Breakfast is off to a good start now time to think about lunch. What will it be??????????

    It is a rainy day in my part of Texas , so I think a nice bowl of chili it will be/

    bowl of chili. garated chhese and diced onions on top.
    1 bake corn tortilla.
    Coffee.

    Calie
  • Nelski
    Nelski Posts: 1,607 Member
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    I will be having chicken breast with chickpeas,broccoli, roasted red peppers and homemade pesto sauce...mmm I can't wait til lunch time!
  • lvnascar
    lvnascar Posts: 3,436 Member
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    Garden Broccoli Soup & Turkey Sandwich 409 Cal.
  • AwMyLoLo
    AwMyLoLo Posts: 1,571 Member
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    Leftovers from last night:

    Boiled chicken breast
    brown rice
    carrots
    broccoli
    spinach
    mushrooms
    tons of black pepper, garlic powder, and paprika
    All mixed together, spread out into a casserole dish, sprinkled with mozz. cheese, and baked until hot.

    DELISH!
  • AwMyLoLo
    AwMyLoLo Posts: 1,571 Member
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    Calie, how is Sammy? :happy: I have a Jack too!
  • CALIECAT
    CALIECAT Posts: 12,530 Member
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    Calie, how is Sammy? :happy: I have a Jack too!

    Hi LOLO , i know how much you love your LOLO. Jack russells are so smart tnd so cute and human like. He knows rverything we are going to do like he can read our mind. We have been bless with Sammy for 4 years. I am keeping an eye on the weather watching for a break to go walking with him.
    He loves his walking and going in the car. And he loves u as much as we love him. But he is a momma boy. of Course.
    Your lunch sounds good. Have a nice day.

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