Found a super amazing website for food/nutrtion!!!

FitJoani
FitJoani Posts: 2,173 Member
and i HAVE to share you may know it but it even has charts for specific ratio diets and it its www.nutritiondata.com!!!!! it is great!!! Im almost addicted to it as this and facebook

Replies

  • Taradise
    Taradise Posts: 302 Member
    Thanks for the tip!
  • sara1786
    sara1786 Posts: 101
    and i HAVE to share you may know it but it even has charts for specific ratio diets and it its www.nutritiondata.com!!!!! it is great!!! Im almost addicted to it as this and facebook

    i was there the other day-- it is wonderful!!! glad you shared :smile:
  • kvcarden
    kvcarden Posts: 175
    I have never heard of the site, thanks for sharing I will check it out!
  • April0815
    April0815 Posts: 780 Member
    bump
  • I actually just came from this website I had made a recipe that I found online but made so many substitutions so I had nooo idea how much I really consumed so I found this website and it is pretty nifty I just wish it was a little more user friendly because I cannot type in a brand name nor do I have a scale to measure the amount of "grams" in the amount of butter but other than that it was great I typed in the ingredients and I have more of an idea on my calorie consumption. :drinker: