Workout Videos

I try to mix it up with Leslie Sansone's 3, 4 and 5 mile DVD's, then in between those day's use The Firm's Cardio Bootcamp. I try to do Denise Austin's Body Burn Yoga once a week to keep me limber. I have some hand-held weights, strechie bands and a ball I use to do some strength training too, I would rather weigh more and be healthy then be skinny and have kimono arms :laugh:

I have been doing Jillian Michaels 30 day shred for 6 days (you do level one for 10 days, level 2 for 10 days, level 3 for 10 days) and am loving it! It combines strength and cardio (and abs), so is a good one and done 20 minute workout.

Here is level one:

http://www.youtube.com/watch?v=1Pc-NizMgg8&feature=my_liked_videos&list=LLpQP5ape8DHdw6BVNsa9NbQ

I tried some zumba stuff and haven't been impressed with the intensity. :frown:

I love beach body videos. I have Turbo Jam and ChaLean Extreme. Did Insanity with my husband but has to hard for his knees. Chalene is great at keeping you motivated. Planning on getting Turbo Fire next year. Been banned by my husband to buy it this year. :grumble:

Some people love Jillian Michaels. I hate her with a fiery passion and won't do her workouts. Too hard on the knees and too hard on large breasts.

My preference is Beach Body workouts, particularly programs by Debbie Siebers and Chalene Johnson.

Have you tried the slim in 6? Am thinking of trying something new x

That was my first Beach Body workout. . I enjoy the workouts, but there's not enough variety and I'd get bored. It's nice if you do a hybrid with the Slim Series and/or the Slim Express. I still do the yoga/stretching videos frequently. In fact, I like Debbie Sievers yoga/stretching videos better than anyone else's.

Bump!