Whats for breakfast?

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  • design_girl
    design_girl Posts: 11
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    shredded oats with unsweetened soy milk and half a banana!
  • amberc1982
    amberc1982 Posts: 468 Member
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    2 eggo waffles
  • AwMyLoLo
    AwMyLoLo Posts: 1,571 Member
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    How is Lois? Sammy ready to go walking this morning. We have no rain just foggy. Better get up and get my breakfast, shower and dress for today. ~~~~~~~~`Calie

    Lois is great. She sat on my lap all morning while I got ready for work. I don't think she likes the cold weather too much. We want to take her up to the park and kick the basketball for her before winter sets in! Her favorite toy is her basketball!
  • SaritaChiquita
    SaritaChiquita Posts: 25 Member
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    2.3 cups whole green beans
    1 La Tortilla Factory - large whole wheat wrap
    1 oz avacado
    3 oz lean roast beef
    1 oz light havarti

    350 calories, but it helps me feel full and more satisfied throughout the day

    179108.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • ShellyLee
    ShellyLee Posts: 293 Member
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    My breakfast is usually either:
    A:
    1.5 cups rice krispies
    1 cup 2% milk (I can do 1%, but honestly CANNOT do skim, I have issues with it looking gray in my cereal :sick: )
    2 tsp sugar

    Or
    B: (generally on school days)
    1 Quaker 25% less sugar chewy granola bar
    Then about two hours later after my first class a medium apple or banana.

    BUT I made chocolate chip muffins tonight.. 150 calories for a regular cupcake sized muffin... so I will be having that tomorrow instead of the granola bar. I also bought instant oatmeal packs today, figured they might be good for when it's cold in the morning. I never really liked oatmeal growing up but I know it's healthy for you and filling and pretty low cal so I thought I'd give it another try. I made it for lunch today.... I CAN eat it but I wouldn't say it would be something I'd jump up and down for. It was REALLY filling to me though, I couldn't even finish the bowl .
  • iplayoutside19
    iplayoutside19 Posts: 2,304 Member
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    You would be appalled at what I have, and had for breakfast.
  • CALIECAT
    CALIECAT Posts: 12,530 Member
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    JUst what did you have?
  • July
    July Posts: 239
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    half cup cherry tomatoes, two medium eggs, 156 calories.
    I'm ready for lunch!
  • FireMonkey
    FireMonkey Posts: 500 Member
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    You would be appalled at what I have, and had for breakfast.

    No fair, we're all wondering now. Give!
  • csingleton24
    csingleton24 Posts: 235 Member
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    Portobello, onions and spinach omlete made with 2 egg whites and one whole egg. I also add a banana. Total of 253 calories.
  • CALIECAT
    CALIECAT Posts: 12,530 Member
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    Good morning and lets all eat like we know we should. Thanks for being here.

    My breakfast:

    fiber one pancake, butter and light syrup. coffee.

    Calie
  • amberc1982
    amberc1982 Posts: 468 Member
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    My breakfast today was a packet of Ocean Spray oatmeal.
  • sunlover67
    sunlover67 Posts: 158 Member
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    2 poached eggs on an Arnold Select Whole Wheat Sandwich thin
  • Chiny
    Chiny Posts: 321
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    Starbucks Pumpkin Spice Latte and Starbucks Oatmeal with brown sugar, dried fruit and nuts toppings :drinker:
  • CasperO
    CasperO Posts: 2,913 Member
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    This morning I took a Sam's club whole wheat hoagie roll and bias-sliced a couple 1/2" slices, toasted 'em, and smeared on 1 tablespoon of peanut butter. Nibbled about an ounce of my homemade beef jerky. Washed it all down with black coffee. Not bad,,, :smile:
  • Gogo
    Gogo Posts: 9,942 Member
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    Egg White, Hard Boiled, 2 egg= 34cals, 0 carbs, 7g protein
    Small French Vanilla Coffee, 1 meal= 48cals, 8 carbs, 1protein
    Bananas - Raw, 1 large (8" to 8-7/8" long) =121cals, 31 carbs, 1protein
    Great Value - Sugar Free Apple Cinnamon Instant Oatmeal, 1 packet =110cals, 18 carbs, 4 protein

    Total: 313cals, 57carbs, 14 protein, 8g fiber


    Yummy!:happy:
  • passionhi
    passionhi Posts: 118
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    This morning I had: 1 pkt of Great Value Instant oatmeal mixed with 2 small fresh strawberries; 1 c. of green grapes; and topped it all of with 1 large glass of iced water.

    **and for the person that doesn't really like the oatmeal, try mixing some fresh fruit in with it like, peaches, strawberries, soft pears or even kiwi fruit.
  • CALIECAT
    CALIECAT Posts: 12,530 Member
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    I have combine Breakfast lunch and dinner. It should be easier to find. Let me know what you think?

    Callie Here is the link

    http://www.myfitnesspal.com/topics/show/68525-whats-for-breakfast-lunch-dinner
  • iplayoutside19
    iplayoutside19 Posts: 2,304 Member
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    You would be appalled at what I have, and had for breakfast.

    No fair, we're all wondering now. Give!

    1 Ham & Cheese Hot Pocket
    Bowl of Oatmeal (2 servings)
    Glass of OJ
    40oz of water if I worked out before hand, 20oz if I didn't.

    I'll keep eating that Hot Pocket until I'm not seeing reasonable results.
  • CALIECAT
    CALIECAT Posts: 12,530 Member
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    You would be appalled at what I have, and had for breakfast.

    No fair, we're all wondering now. Give!

    1 Ham & Cheese Hot Pocket
    Bowl of Oatmeal (2 servings)
    Glass of OJ
    40oz of water if I worked out before hand, 20oz if I didn't.

    I'll keep eating that Hot Pocket until I'm not seeing reasonable results.

    Iplayoutside~~~~~~~sounds good to me. By the way. I have combined our Tree meals into one thread.
    Keep us informed on your hot pocket.
    here is the link? See you there. I copy your post and posted it on the thread below.

    http://www.myfitnesspal.com/topics/show/68525-whats-for-breakfast-lunch-dinner

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