Calorie counting > dieting

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  • JessLLoser
    JessLLoser Posts: 235 Member
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    Calorie counting is waaay better than dieting! I didn`t eat any sweets for 2 years and still was overweight. I thought I had no will power and that is why I was overweight. 2 years!

    It wasn`t my willpower that was wrong. It was the crazy diets I tried. And my crazy brain for not knowing how stupid it was.

    Now I can really live!

    MFP is great!
  • MrsMichaud88
    MrsMichaud88 Posts: 7
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    Dieting shouldn't be about cutting out the things you like. Moderation is the key. GOOD FOR YOU!!! and every better you managed to stay within your calories!!! Thats my goal, still working on that one :smile:

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