What's your favorite cardio workout?

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Replies

  • Barribomb
    Barribomb Posts: 260 Member
    Running and spinning
  • SheenaVoda
    SheenaVoda Posts: 4
    I LOVE Zumba! Hardly feels like a workout but I have had great results so far with it!
  • SaundraM2009
    SaundraM2009 Posts: 65 Member
    Turbo Jam! And Turbo Kick (I'm an instructor...once people start taking my class!)!
  • KSea77
    KSea77 Posts: 119 Member
    Elliptical
    Walk Away the Pounds DVDs
  • Kaedemoon267
    Kaedemoon267 Posts: 31
    TurboFire all the way!
  • crazy8ts
    crazy8ts Posts: 360
    RIchard Simmons - Sweatin' to the Oldies!

    I kid... I'm a kidder...
  • mrs_deg1983
    mrs_deg1983 Posts: 157
    Any kind of dancing. Doesn't feel like a work out....
  • ElizaRoche
    ElizaRoche Posts: 2,005 Member
    I also love zumba!, I try to combine it with walking, but since im on a plateu right now Id like to switch to something else and get out of my routine.
    I HATE running, nothing in this world would make me run, but I can see more options here!
  • africaa
    africaa Posts: 228
    elliptical, body attack, & zumba of course :)
  • princessage117
    princessage117 Posts: 171 Member
    I like Chris Freytag's dvds, especially the 3-2-1 workou dvd, I buy them from Amazon or ebay.
  • cmay89
    cmay89 Posts: 337 Member
    welllll.... I'm a total nerd here. I hate running and the elliptical with a passion, can tolerate rowing, but love love love rollerblading!!!
  • MsNewBooty83
    MsNewBooty83 Posts: 985 Member
    Cycle and boxing hands down!!
  • AMS58
    AMS58 Posts: 183 Member
    I love gym classes
    Body Step - Body Pump - Body Balance (yoga/pilates/tai chi)
  • tracyhall63
    tracyhall63 Posts: 84 Member
    Step is a fav but I swim as well.
  • LuckBeWithU
    LuckBeWithU Posts: 173 Member
    Zumba
    Kickboxing
    Treadmill
  • michelechavez
    michelechavez Posts: 56
    Cycling!
  • redcat17
    redcat17 Posts: 267 Member
    Biking, but only if its interval so that it goes by faster. I'd rather do circuit training with weights any day. I find any kind of long cardo session boring.
  • SPNLuver83
    SPNLuver83 Posts: 2,050 Member
    turbofire!
  • SuperSaraLynn
    SuperSaraLynn Posts: 2 Member
    Jillian Michaels 30 Day Shred!
  • wilmnoca
    wilmnoca Posts: 416 Member
    HIIT, crossfit, and Turbo Fire!
  • jacque1129
    jacque1129 Posts: 113 Member
    biking and swimming (: i love being outdoors.
  • nokittyno
    nokittyno Posts: 293 Member
    Spin Bike.
  • SylentZee
    SylentZee Posts: 262
    running :heart:

    Same here.
  • babycakes1970
    babycakes1970 Posts: 111 Member
    I alternate between the elliptical trainer and the crossramp. I tried jogging/walking on the treadmill but found it to be too hard on my knees. Now if I use the treadmill I just walk.
  • Hickyvikki69
    Hickyvikki69 Posts: 371 Member
    zumba 30ds no trouble zones, belly bulge dvd, anything i can get ahold of
  • sandraleafaith4ever
    sandraleafaith4ever Posts: 1
    I LOVE my Body Combat kickboxing class at the gym!!! It's 60 minutes and burns major calories - Feels so amazing when I'm done!!! :smile: I also love Chalene Johnson & Turbo Fire kickboxing - Awesome workout with great music!! :happy:
  • Beautifulbridgittlee7
    Beautifulbridgittlee7 Posts: 352 Member
    running, water running, swimming, biking, rowing, zumba, kick box, Stairmaster, rock climbing, skating

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