What's your favorite cardio workout?
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Running and spinning0
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I LOVE Zumba! Hardly feels like a workout but I have had great results so far with it!0
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Turbo Jam! And Turbo Kick (I'm an instructor...once people start taking my class!)!0
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Elliptical
Walk Away the Pounds DVDs0 -
TurboFire all the way!0
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RIchard Simmons - Sweatin' to the Oldies!
I kid... I'm a kidder...0 -
Any kind of dancing. Doesn't feel like a work out....0
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I also love zumba!, I try to combine it with walking, but since im on a plateu right now Id like to switch to something else and get out of my routine.
I HATE running, nothing in this world would make me run, but I can see more options here!0 -
elliptical, body attack, & zumba of course0
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I like Chris Freytag's dvds, especially the 3-2-1 workou dvd, I buy them from Amazon or ebay.0
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welllll.... I'm a total nerd here. I hate running and the elliptical with a passion, can tolerate rowing, but love love love rollerblading!!!0
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Cycle and boxing hands down!!0
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I love gym classes
Body Step - Body Pump - Body Balance (yoga/pilates/tai chi)0 -
Step is a fav but I swim as well.0
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Zumba
Kickboxing
Treadmill0 -
Cycling!0
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Biking, but only if its interval so that it goes by faster. I'd rather do circuit training with weights any day. I find any kind of long cardo session boring.0
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turbofire!0
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Jillian Michaels 30 Day Shred!0
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HIIT, crossfit, and Turbo Fire!0
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biking and swimming (: i love being outdoors.0
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Spin Bike.0
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running
Same here.0 -
I alternate between the elliptical trainer and the crossramp. I tried jogging/walking on the treadmill but found it to be too hard on my knees. Now if I use the treadmill I just walk.0
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zumba 30ds no trouble zones, belly bulge dvd, anything i can get ahold of0
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I LOVE my Body Combat kickboxing class at the gym!!! It's 60 minutes and burns major calories - Feels so amazing when I'm done!!! I also love Chalene Johnson & Turbo Fire kickboxing - Awesome workout with great music!! :happy:0
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running, water running, swimming, biking, rowing, zumba, kick box, Stairmaster, rock climbing, skating0
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