12 Months 170lbs lost with Photos! What A Year!!

1…111213141517»

Replies

  • ChitownFoodie
    ChitownFoodie Posts: 1,562 Member
    You look YOUNGER. Defintely an amazing transformation! Congrats!
  • Tropicalgirl3
    Tropicalgirl3 Posts: 37 Member
    Unbelievable transformation!! Congratulations on sticking to it. You look so strong, healthy, and happy. What a great example for the little guy!! So inspiring. Thanks so much for sharing!1
  • sk2775
    sk2775 Posts: 699 Member
    Wow...what an amazing year. Congrats on your awesome transformation :-)
  • cheekyleonie
    cheekyleonie Posts: 140 Member
    :flowerforyou: WOW what a huge difference! You're a totally different person... Fantastic!!!!
  • kd80538
    kd80538 Posts: 97 Member
    INCREDIBLE!!! What an amazing transformation! You and your wife are amazing, and should have HUGE biceps from patting yourselves and each other on the back!! Congrats!
  • j_courter
    j_courter Posts: 999 Member
    great story, beautiful family! congratulations on your incredible success! from the sounds of your post, you did this the healthy way too, which means you have probably made the lifestyle changes for a lifetime of fitness and health.

    cheers! :drinker:
  • Rowena02148
    Rowena02148 Posts: 32 Member
    Great job both of you and lookin good :))))
  • jenluvsushi
    jenluvsushi Posts: 933 Member
    You are my hero! What an amazing job! Your wife did a great job too....it's super cool that you can share your new lifestyle with your little guy.....bravo!!!!
  • carenj1990
    carenj1990 Posts: 27 Member
    I'm usually not at a lost for words, Wow!...impressive.
  • CherokeeTopaz
    CherokeeTopaz Posts: 299 Member
    Amazing.. great job!!!
  • PRprincess
    PRprincess Posts: 200 Member
    You look amazing! Great job!
  • StarkLark
    StarkLark Posts: 476 Member
    Ridiculous! And I mean that in the most inspired and impressed way possible. bdur76, I am in awe.
  • SusieLamon
    SusieLamon Posts: 29 Member
    Congratulations!!!! Man! I don't think I have ever heard of someone losing 170 pounds in one year! Incredible loss!! And 80 pounds for your wife is amazing as well. Hats off to both of you, and wish you continued success in your new lifestyle. Thanks for posting, it does give others encouragement and hope!!
  • DB_1106
    DB_1106 Posts: 154 Member
    Great job!

    Not to get all emotional, but that last pic of you and your family brought some tears to my eyes, because it reminded me of my son. And that is the whole reason why I have changed my life in the last year and put in the hard work. You should be proud.
  • ClarkeEJ
    ClarkeEJ Posts: 155 Member
    You both look amazing. Well Done xxx
  • jkleman79
    jkleman79 Posts: 706 Member
    NICE WORK MAN!!! An incredible job you have done. Congrats to you both! I am sure you feel like I do now "Given a whole new lease on life. =0)
  • Outdoorsman50
    Outdoorsman50 Posts: 127 Member
    Thanks for posting! Great job!!!!
  • cshelto44
    cshelto44 Posts: 26 Member
    Wow, you look fantastic. I have a long way to go myself, I hope to have your success :)
  • Missi3601
    Missi3601 Posts: 264
    you both look great!
  • H_Factor
    H_Factor Posts: 1,722 Member
    amazing inspiration!
  • mom2gar
    mom2gar Posts: 100 Member
    What an inspiration! And out of all the goal pics, the one with the OP and his family is my fav. They look soooo happy and healthy.
  • Marig0ld
    Marig0ld Posts: 671 Member
    You guys both look incredible!!! You look YEARS younger! Congrats on all your hard work, I bet you feel great!
  • bdur76
    bdur76 Posts: 155 Member
    Bump...so I can find this new thread!
  • bdur76
    bdur76 Posts: 155 Member
    So I've been promising this to my friends on my feed, and since today after my run I finally saw my goal weight of 190lbs on the scale, I decided it was time to post some before and after photos!

    When I first started I was incredibly out of shape. 360 pounds, with no exercise and what felt at most times as no hope of ever improving. The one day I started walking. First two miles a day, then I started watching my calorie count with MFP. I consistently increased my exercise as my body adapted. To the point that I now strength train three times a week, run about 14 miles per week, and use the exercise bike at the gym for an hour a week.

    Thank you My Fitness Pal, and all of my super supportive and inspiring friends!! All of your losses and your perseverance have helped to inspire me to achieve what I have... so far!

    So here is the before!
    P7190374.jpg

    BrianDurand1.jpg

    And as of this evening, here are the afters!
    2012-04-28_21-29-02_478.jpg

    2012-04-28_21-29-13_309.jpg

    2012-04-28_21-39-07_113.jpg

    Need to brag on my wife a little too! She's lost 80 pounds throughout the past year along with me!
    2012-04-08_16-25-36_824.jpg
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!