What's on your plate tonight?
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Lemon grilled chicken, lemon and olive oil smashed potatoes, and roasted asparagus and red peppers.0
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I'm short on calories today because I got a little absorbed in an art project, so I get to play catch-up! I'm feeling the beef and broccoli dish from my favorite Chinese place.0
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salmon and a salad. fresh picked strawberries and greek yogurt for dessert!0
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steamed tilapia and pineapple salsa0
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Tofu with extra protein and veggies!0
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Boston Market Chicken pot pie. Only half!0
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baby spinach/spring mix blend salad with imitation bacon bits, a hard boiled egg, and homemade creamy curry dressing
corn on the cob with butter and salt
butter pecan flavor coconut milk ice cream0 -
Ground Turkey Breast Burger, celery, orange, 1 slice of 35 cal bread0
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You don't want to know...
Ditto…0 -
Made a grilled salmon topped with red, orange and yellow bellpeppers I sauteed in fresh garlic and olive oil. Then made sweet potato /yams seasoned w/cinnamon, vanilla extract, nutmeg and sweetened w/splenda. Huge romaine lettuce salad w/fresh pepper and cucumbers w/walnut/pomegranate vinagrette!! yummy and filling!!!!
Hope this pic posts:0 -
Mini meal 6 today was a protein shake it too darn hot to cook in palm springs today :C0
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Roasted Montreal-spiced chicken breast, sauteéd yams in coconut oil, and steamed broccoli!0
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spareribs with home-made dry rub and a huge farm fresh salad0
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I worked till ten so I had salmon, veggies, and a large protein bar before. It was going to be salmon and veggies again after bu that turned into a casein shake with peanut butter and some greek yogurt.0
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Lamb roast dinner, am on a rest/cheat meal day lol,,,
but still under cal goal with a bit of walking,0 -
Salmon and Potato Patties0
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Chilli Con Carne with extra chillliii :-D0
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I had a great dinner... stir fried shrimp with red bell peppers, a little garlic & feta cheese, and stuffed zucchini (stuffed with a mix of zucchini, feta cheese, egg whites, tomato & pesto).0
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Rice pasta/spagetthi with tuna in olive oil, sauteed garlic and black olives and a light sprinkle of parmesan cheese0
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I had tuna, yellow pepper and an english cucumber, with a few tablespoons of ranch dressing.0
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