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Calories burned doing Jillian Michael's 90-Day Shred?

Adrianwarren1 Posts: 2 Member

June 2012 edited December 2024 in Fitness and Exercise

I'm 5"6' 174.3 lbs.

Thanks!

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  ScarletShopaholic Posts: 169 Member

  June 2012

  Unfortunately not as many as you think, I burned 155 - and am a lot heavier than you - this was HRM too.

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  Adrianwarren1 Posts: 2 Member

  June 2012

  Wow, definitely not as many as I was hoping for :-(

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This discussion has been closed.