Your "Top 10"

124»

Replies

  • littlefreckle91
    littlefreckle91 Posts: 169
    1.Oatmeal-I find it so filling and versatile.It's also great for colder mornings.
    2.Diet Coke-I drink in in moderation,but I love the flavour and the bubbles :D
    3.Peanut butter-really kills the sweet/salty craving!
    4.Almonds-they're really satisfying and fill me up for a while.
    5.Bananas-either frozen or baked,they take a long time for me to eat and are relatively low calorie and high nutrients.
    6.Salsa-gives otherwise quite plain food a lot of flavour.
    7.Muller rice puddings-not low calorie at 200cals per pot but in moderation and heated up they really kill my pudding cravings
    8.Hot tea-any kind,i find it really comforting instead of emotional eating.
    9.Extra light mayonnaise-I can't tell the difference and it's only 10cal per tbsp.
    10.Lindt 85% dark chocolate-I square is so rich and full of antioxidants.
  • sammniamii
    sammniamii Posts: 669 Member
    10. Raw mushrooms, baby carrots & hummus

    9. Greek Plain unsweetened yogurt

    8. Protein drinks/smoothes.

    7. Eggs whites (sometimes whole) - fast & easy breakfast and good protein for a salad

    6. String CHEESE! Yummmmmmmmmmmmmie!

    5. Ducan Hines frosting creation flavor packets - Cherry Vanilla, Creamsickle and Chocomint. Add to protein drinks, yogurt, cheese, whip cream, ect

    4. Turkey Pepperoni - NOM NOM NOM

    3. Laughing Cow "Light" cheese wedges - great with number 4 & 10

    2. Broccoli - anyway but soggy....

    1. Cauliflower RICE! OMG! Helps that I love cauliflower anyways, but in this form even more so!
  • liz_steinborn
    liz_steinborn Posts: 27 Member
    Peppers (and any raw veg for snacks)
    Apples& Bananas
    Eggs
    Salsa
    Fiber One cereal
    Water w/fruit or veggies in it (lemon, lime, cucumber slices)
    Yogurt
    Boneless skinless chicken breasts
    spinach
    canned tuna
  • iLoveMyPitbull1225
    iLoveMyPitbull1225 Posts: 1,690 Member
    Oatmeal
    Hummus
    Fresh fruit
    Tilapia/shrimp/salmon, frozen
    Natural PB
    Nonfat yogurt
    50/50 spring mix- baby spinach
    Broccoli
    Hot sauce
    Froyo/fat free ice cream
  • DrMAvDPhD
    DrMAvDPhD Posts: 2,097 Member
    No particular order but...
    1. Blue Diamond Dark Chocolate Almonds
    2. Carrots and hummus
    3. Eggs (deviled egg every day for lunch)
    4. Diet Wild Cherry Pepsi
    5. Laughing Cow Ice Cream Sandwiches
    6. Mini Babybel cheese wedges (Gouda is the best)
    7. Homemade protein shakes (peanut butter, chocolate, banana)
    8. Skim milk
    9. Beef jerky (yes, high sodium, but tasty and high protein)
    10. Special K meal bars
  • jamiem1102
    jamiem1102 Posts: 1,196 Member
    Shirataki Noodles
    Homemade Protein Smoothies & Shakes
    Water Based Soups
    Cooking Spray
    Berries!
    Garlic & Onions
    Benefiber
    Homemade, Low Cal Chocolate Chip Muffins
    Tapatio
    Nonfat Greek Yogurt
  • aleexFIT
    aleexFIT Posts: 77 Member
    In no particular order

    Raspberries
    Quaker Oats Porridge Sachets (standard breakfast!)
    Hovis small wholemeal bread (only 56kcal per slice, so much better than the others!)
    Peanut Butter
    Lettuce (with every dinner!)
    Onken Fat-Free Natural Yoghurt
    Bananas (I know they're not the best fruit, but literally my favourite thing)
    Potatoes (best dinner carb around, so many options with them)
    Nature Valley Oats and Hazelnuts Bars
    Salsa (alternative dinner sauce)
  • tinabell153
    tinabell153 Posts: 292 Member
    My 10 foods to help keep on track:

    1. Dark chocolate (in moderation)
    2. Salad with 1/4 cup cheese & my favorite dressing
    3. Blackberries (so yummy and so healthy)
    4. Eggs (and LOTS of them!)
    5. Almond Milk
    6. Water, water and more water!! (I rarely drink anything else)
    7. Nuts! (almonds, peanuts, etc. keep me full and satisfied)
    8. Pumpkin Seeds (must watch sodium though)
    9. Splenda (no calories, but makes things sweet)
    10. Green Tea (I'll substitute my morning snack for a glass or two)
  • julieh391
    julieh391 Posts: 683 Member
    1. Silk original coconut milk (sometimes with Ovaltine)
    2. Oikos greek yogurt (lime is delish!)
    3. Mini babybel light
    4. Edamame with salt or umeboshi vinegar
    5. Roasted veggies (good with pasta, rice, quinoa..)
    6. Strawberries and pineapple
    7. low sodium V8
    8. Ballpark white meat turkey franks
    9. Trail mix
    10. Popcorn (air popped or 100cal bags)
  • My_Own_Hero
    My_Own_Hero Posts: 71
    In no particular order:

    1. Egg whites
    2. Unsweetened Vanilla Almond Milk
    3. Frozen grapes
    4. Clif Bars
    5. Almonds (unsalted)
    6. Oatmeal
    7. Skinless chicken breasts
    8. Potatoes
    9. Water
    10. Dark chocolate

    Bonus: Salmon
  • tesskb328
    tesskb328 Posts: 19 Member
    Oh this is a great post.

    1. Popcorn
    2. Tons of salads, I love them.
    3. Wheat/Gluten free bread
    4. Lots of water.
    5. Oatmeal
    6. Green Tea
    7. Apples
    8. Grapes
    9. Soy Milk
    10. Soy milk creamer
This discussion has been closed.

Categories