Need suggestions please Ice Cream is my weakness

denisedavis001
denisedavis001 Posts: 5 Member
in Introduce Yourself
I have yogurt and cottage cheese. But I eat ice cream every day. I need an alternative PLEASE help me! Ice cream is my comfort food!:frown:
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Replies

  • kaylarachellee
    kaylarachellee Posts: 201 Member
    You should freeze light yoplait yogurt so yummy and only 100 calories! Or frozen berries!!
  • kfitzpa
    kfitzpa Posts: 326
    I just found this stuff called Arctic Zero... They sell it at Fairway, Kings and a couple other places (You can check on their website). But the ENTIRE pint of "ice cream" is only 150 calories! And they have like 5 or 6 flavors. Vanilla maple is my favorite. With a little bit of whipped cream and cinnamon yummmm.
  • stacygayle
    stacygayle Posts: 349 Member
    by the slow churned ice cream. Tastes good with a lot less calories :wink:
  • maria120608
    maria120608 Posts: 3
    Try one that has no sugar added and lower caloires Bluebell makes a great vanilla
  • mpankratz79
    mpankratz79 Posts: 21 Member
    I have been placing "go-gurt" in the freezer. 100 cals of frozen yogurt. It seems to be doing the trick for me....but i do miss BEN and JERRY'S Ice cream.
  • ChelseaM18
    ChelseaM18 Posts: 303
    Half freeze some greek yoghurt and mix, it's not ice cream but it can definitely help some cravings. Or you could freeze and chopped banana, mash it up and it's awesome!
  • Cupcake1015
    Cupcake1015 Posts: 109 Member
    some brands make light ice cream. I've tried Dreyer's (Edy's) Slow Churned and it is delicious! most flavors have about 130 cals and 4 grams of fat per 1/2 cup. not too bad for a treat!
  • AnninStPaul
    AnninStPaul Posts: 1,372 Member
    could you budget for it? I find it easier to stay on plan knowing there is a scoop of real ice cream at the end of the day.
  • morkiemama
    morkiemama Posts: 894 Member
    Would fudge bars do the trick for you? I get 100 calorie low fat fudge bars that zap my ice cream cravings in a jiff :)
  • kaylarachellee
    kaylarachellee Posts: 201 Member
    coconut milk ice cream too!
  • lalalalyndsey
    lalalalyndsey Posts: 565
    You should freeze light yoplait yogurt so yummy and only 100 calories! Or frozen berries!!

    Was going to suggest this! Also, they have those mousse/yogurt things if you are more in the mood for chocolate... delicious frozen! :)
  • hailzp
    hailzp Posts: 903 Member
    Freeze ripe bananas, blitz with a bit of milk and cocoa. And there you go! Chocolate and banana icecream, soo yum and sweet. I add berries instead of chocolate sometimes too.
  • oneoddsock
    oneoddsock Posts: 321 Member
    Sorbet is my new best friend - it is about 70 cal for a reasonably-sized serving.
  • lalalalyndsey
    lalalalyndsey Posts: 565
    I have been placing "go-gurt" in the freezer. 100 cals of frozen yogurt. It seems to be doing the trick for me....but i do miss BEN and JERRY'S Ice cream.

    This too!!! SOOOO yummy :)
  • ashbee03
    ashbee03 Posts: 274 Member
    i eat frozen yogurt.
    just like ice cream.
    but healthier ...

    you can get it in a bunch of different flavors.
  • AzhureSnow
    AzhureSnow Posts: 289 Member
    Frozen yogurt or sherbert can be a lower-calorie alternative. I love frozen greek yogurt! And use homemade fruit jam as a topping (but don'[t add sugar - just puree some fruits!) Also - there are vegan ice-creams that are dairy free and lower in calories and fat that traditional ice cream.
  • Gergal73
    Gergal73 Posts: 36 Member
    Look up the Yonana machine. It's pretty amazing. All you use is a frozen banana and any other frozen fruit, put it through the machine and then mix it together. The result looks and tastes like ice cream. Amazon has the machine for about 50 bucks. Well worth the money in my opinion. :smile:
  • LilacDreamer
    LilacDreamer Posts: 1,364 Member
    I hate ice cream, so I'd recommend popping bananas in a VITAMIX.


    Or buy Diana's Banana Babies ~ Chocolate covered banana halves. 130 calories each.
  • rubystemkowski
    rubystemkowski Posts: 16 Member
    Chapman's frozen yogurt is great! They have so many different selections and the taste is not comprimised!
  • schaapj2
    schaapj2 Posts: 320 Member
    Skinny Cow makes amazing ice cream sandwiched and mini ice cream cups....around 160 calories with a fair bit of fiber in the sandwiches.....check those out....I used to eat those when I needed a sweet ice cream treat.....they taste great and are much better than ice cream. And the sandwiches are HUGE!
  • vonne06
    vonne06 Posts: 42
    There are some delicious frozen yogurt options, and are 100 calories or less. Or frozen fruit bars. Blue Bell makes an all natural strawberry bar that is 70 calories.
  • jammiemd
    jammiemd Posts: 46 Member
    I also buy fudge bars...low in calories and just enough to satisy my craving.
  • Kwika
    Kwika Posts: 145 Member
    Try Breyers slow churned ice cream. It has less fat and calories. I had a comfort food of pop tarts. I had to have them. With the help of my physical therapist, I kicked the habit and now only have them once in a while. You can overcome this. You are strong and I will just say Never Give Up.
  • irisheyes42us
    irisheyes42us Posts: 144
    TCBY frozen yogurt is scrumptious! I eat it and skinny cow icecream everyday.and Yes ICECREAM is my weakness too. I just work it in to my calories in small portions~ Lost 42 llbs . so doing something right? YEA!
  • Sunbeam224
    Sunbeam224 Posts: 24 Member
    I'm an ice cream lover too! I get the light ice cream or a fat free vanilla at the grocery store. Schwann's frozen foods also sells fat free and light varieties. If they are in your area they are a company that delivers to your door. I also go to the dairy queen's in the summer and find that most of them carry a fat free now. One kind is called Dole Whip. If you like the sandwiches..skinny cow's are yummy. Have also heard of people freezing ripe mashed bananas or making frozen bananas. Whatever you choose..enjoy : )~
  • shellsrenee01
    shellsrenee01 Posts: 357 Member
    If it is your weakness, there is no getting around it. You're going to eat it from time to time (if not often). Try to budget for that in your allowed calories and over time, see if you can reduce the amount you eat. Also, as many people have suggested, frozen yogurt is a great alternative. I love Golden Spoon! It doesn't have that "yogurt" after-taste and the chocolate malt flavor is a very strong competitor to soft serve chocolate ice cream.

    Good luck! I myself am trying to lay off the soda...it's a daily struggle that I fear will always pull at me. :drinker:
  • mommyrox05
    mommyrox05 Posts: 238
    Icecream is my weakness too! I could probably eat a half gallon in one sitting! LOL!
    Blue Bunny makes a great line of sugar free low calorie ice cream popsicles My fav is the dark chocolate raspberry! Sooo yummy and only 110 calories! Weight waters has a greally great latte flavored icecream that is only 100 per popsicle too!
  • JudyL5305
    JudyL5305 Posts: 196 Member
    Oh it's mine too. I keep Weight watchers in the freezer for days when I want some but I do eat it sparingly and as a treat.
  • heatherrose9
    heatherrose9 Posts: 122 Member
    i make "smoothies". skim milk, banana, some unsweetened cocoa and ice...it helps me! and is filling
  • queenofgrey
    queenofgrey Posts: 70 Member
    i discovered ben & jerry's frozen greek yogurt in my market today. a blessing from god? perhaps.

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