Healthy homemade chinese food recipes?

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  • ❤lindsay❤dawn❤
    ❤lindsay❤dawn❤ Posts: 443
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    *bump*

    : ))
  • amy0716
    amy0716 Posts: 50 Member
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    bump
  • mirna_ayala0428
    mirna_ayala0428 Posts: 406 Member
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    bump
  • Curvy_princess
    Curvy_princess Posts: 135 Member
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    BUMP BUMP BUMP!!!
  • audreygonzy
    audreygonzy Posts: 169
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    BUMP!
  • k2charmed4u
    k2charmed4u Posts: 282
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    bump
  • cskalaj
    cskalaj Posts: 94 Member
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    Bump!
  • histora
    histora Posts: 287 Member
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    I don't know if anyone here would be interested in a recipe for Congee (rice porridge), but I have one if they are... it is thick and creamy, slightly salty, very filling and flavorful, and infinitely adaptable. :)
  • BobsLittleBird
    BobsLittleBird Posts: 28 Member
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    Here is a link for crab rangoons: http://www.weight-watchers-recipes.net/points-plus-baked-crab-rangoon.html. I actually just made these last night and you can skip the crab if you want cream cheese wontons.

    When I try to go to the link it will only let me go to www.weight-watchers.com, not the recipes. If you have the recipe to copy and paste into here I would greatly appreciate it.
  • Aross83
    Aross83 Posts: 936 Member
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    bump!! thanks all!!
  • kwjmom
    kwjmom Posts: 51 Member
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    thanks for sharing everyone! bump!
  • DrG3n3
    DrG3n3 Posts: 467 Member
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    Don't mind me, just bumping my nose in here to keep ideas for later >.>
  • RoadsterMomma
    RoadsterMomma Posts: 161 Member
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    bumping for later- thanks for the recipes everyone!
  • melville88
    melville88 Posts: 137
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    Hi! If you like sweet and sour- have you tried Teriyaki sauce? not Chinese but thought I would post anyway. 3tsp dark soy, 2 tsp mirin, 1 tsp sugar, ground ginger and 1 garlic clove. Mix together and use as a sauce for meats/chicken/fish or a stir-fry dressing- DELICIOUS! X (I posted a recipe for fat-free seared tuna teriyaki with asian greens and noodles as a separate topic under the recipes forum- melt in the mouth gorgeous!) x
  • TArnold2012
    TArnold2012 Posts: 929 Member
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    Bump bump bump
  • emnk5308
    emnk5308 Posts: 736
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    I'm gonna look at this later too!! It is pretty scary the amount of food I can put away at a Chinese buffet.. it is my absolute FAVORITE FOOD...
  • Starrynights1107
    Starrynights1107 Posts: 70 Member
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    BUMP! I love Chinese food. Need alternatives.
  • specialkyc
    specialkyc Posts: 384 Member
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    Bump!! I love chinese food too, just not the calories and sodium.
  • trudefaith
    trudefaith Posts: 50 Member
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    I make my own version of mu-shu:

    1 lb pork or chicken sliced very thin
    1 onion sliced
    1/2 cabbage sliced
    8 oz mushrooms sliced
    1 carrot shredded
    1 tsp fresh ginger grated
    3 or 4 green onions sliced into 1 inch pieces
    3 scrambles egg whites (you can use whole eggs or egg sub if you wish)

    sauce:
    1 tbsp soy sauce
    1 tbsp hoisin sauce
    1 tbsp hot sauce ( you can use less- I use siracha)


    stir fry starting with chicken once that is cooked add veg in order listed cooking the onions and cabbage longest after veg is cooked to the way you like it add the sauce and stir through, if it needs more moisture add water or chicken broth I serve in flour tortillas or over rice
  • MZNIKKIBOO
    MZNIKKIBOO Posts: 190
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    bump

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