3 WORST EXERCISES

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  • RmYWarrioR
    RmYWarrioR Posts: 36 Member
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    The insanity Ski Abs. The way that Shuan T. does his calisthenic rotation in Plyometric Cardio places those as the last exercise in the set and I am burnt by then. I look at it this way, if you are going to do the workout then hit all the exercises and do them as best you can. If you hate oh well, it only lasts for a few seconds and the results last alot longer. Start cutting exercises because you simply don't like them and your workouts and results will ultimately suffer.
  • chazsucks
    chazsucks Posts: 170
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    Just plain pushups for me :(
  • dad106
    dad106 Posts: 4,868 Member
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    Burpees(made my trainer promise never to put these in my routine again!)

    Step Ups(Hate when these show up at the end of an exercise routine and I'm tired.. these are the absolute last thing I want to do!)

    Everything else is ok.. Love how squats and lunges are making my *kitten*/thighs look... so I gladly do them :)
  • Funsoaps
    Funsoaps Posts: 514 Member
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    Lunges

    push ups/burpees only because I've never been very strong upper body

    arm hang/curl ups...I've never been able to do one ever no matter how fit/thin.


    But I can change these!!! To love!
  • Funsoaps
    Funsoaps Posts: 514 Member
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    I'll admit that Mountain Climbers are difficult...but I like to be pushed.
  • carlafinley
    carlafinley Posts: 11 Member
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    jumping jacks
    jumping jacks
    jumping jacks

    they are 100% uncomfortable.

    With you on that one!

    I blame having three large baby's on good for the pelvic floor :-/
  • HLeAnn
    HLeAnn Posts: 261 Member
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    1. Burpees

    2. Mountain Climbers

    3. Inverted row

    BUT I love the results I get from them :) So it's love/hate...
  • Altiv
    Altiv Posts: 174 Member
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    Tricep push-ups (can't find my way to do them)
    Overhead Press (have problems in my shoulders (hyper mobility))
    Plyo Lunges

    ...
    but I do them anyways XD
  • stylistchik
    stylistchik Posts: 1,436 Member
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    PUSHUPS! UGH!

    and any of Shaun T's "drills" involving sprints/pushusps. yuck. But it's only 30 seconds-1 minute at a time so I know I'll live through it.
  • Shock_Wave
    Shock_Wave Posts: 1,573 Member
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    1)running
    2)jogging
    3)sprinting
  • Ephena
    Ephena Posts: 615 Member
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    Jumping burpees
    Push-ups
    Single leg mountain climbers


    Actually anytime Jillian Michaels tells me she has modified a move to make it harder I cringe but the results are so worth it.
  • Dawna954
    Dawna954 Posts: 183 Member
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    Mountain Climbers
    Running Uphill
    Burpee's
  • AshRyd
    AshRyd Posts: 126 Member
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    planks! :devil:
  • Flixie00
    Flixie00 Posts: 1,195 Member
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    Bottom 3
    Burpees
    Press ups
    Chest press

    Top 3
    Static lunges
    Weighted squats
    Swimming (front crawl)

    Obviously both lists are subject to change :smile:
  • candlejaxx
    candlejaxx Posts: 2
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    Pull ups are my heal

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