How much peanut butter is too much peanut butter??
Jordant107
Posts: 218 Member
I love the stuff...............................how much is too much?!?
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Replies
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I love the stuff...............................how much is too much?!?
The amount that puts you over your target caloric intake -- or puts you under your protein and/or carb goals for the day.0 -
Pffft...no such thing as too much!0
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For one sitting I would say a jar is too much. Realistically, I sometimes eat 4T a day, usually at least 2, but as long as I am under my cals for the day I don't care too much. They say it is healty fat so I figure there are worse things out there.0
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Pffft...no such thing as too much!0
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For one sitting I would say a jar is too much. Realistically, I sometimes eat 4T a day, usually at least 2, but as long as I am under my cals for the day I don't care too much. They say it is healty fat so I figure there are worse things out there.0
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I had to give up peanut butter
I couldn't just have a tablespoon or two0 -
I had to give up peanut butterI couldn't just have a tablespoon or two0
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Your question is blasphemous.0
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See that spatter pattern on the counter and the floor? THAT is too much peanut butter.0
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See that spatter pattern on the counter and the floor? THAT is too much peanut butter.0
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Because I love apples and PB, I have up to 6T of Smuckers Natural with 2 apples. It's not everyday... or I'd be in trouble lol. I had someone look at my diary one day and ask if I'd made a mistake with my logging ;-)0
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I stick with about 3-4 tablespoons a day because other than that, I'm just dooming myself to going over my calories or staying under and being hungry all day... heh. It is my favorite, though.0
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I love peanut butter especially with nutella.0
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I love peanut butter lots, but I find myself cheating on it lately with nutella :smokin: hope it can forgive me.0
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Pffft...no such thing as too much!
I sometimes eat 6 TBSP a day... depending on my calories for that day, whether I skipped a meal because of errands or whatever. I make up most deficits with peanut butter because it's golden delicious heaven on a spoon...0 -
i LOVE pb!! I only eat natural pb though with no additives. i eat between 1-4tbsp a day as long as it fits my cals/macros...it keeps my cravings for sweets at bay and i feel like im indulging.0
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The only issue with peanut butter is that it can be problematic to track. What most people count a 2tbs is usually much more. (If you have a digital scale, weigh out what you believe to be 2tbs and compare it to the nutrition label --- you'll most likely find that it's more than you think).0
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I love the stuff...............................how much is too much?!?
The amount that puts you over your target caloric intake -- or puts you under your protein and/or carb goals for the day.
This.0 -
I love peanut butter. I crave it more than ever when I work out. Yum!0
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The only issue with peanut butter is that it can be problematic to track. What most people count a 2tbs is usually much more. (If you have a digital scale, weigh out what you believe to be 2tbs and compare it to the nutrition label --- you'll most likely find that it's more than you think).0
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