I NEED WORKOUT MUSIC

I don't like lyrics when I work out. I like a strong beat to carry me along. I download hour long music mixes from Podrunner (Free!) Each mix is a combo of dance/house/club music set to different bpm (beats per minute). If I want to go fast and hard, I go for a fast bpm (like 170bpm) or if I want to jog I choose a little slower (150). The music pushes me. I feel like I'm work harder when I've got a good mix on.

I need something to workout to and to keep me focused. Any good workout songs that make you feel like you are about to conqer the world? Also any radio stations that are really awesome?

Pandora has several workout stations. Pretty much one to fit any kind of music you like! I favor the Dance Cardio cause it keeps me moving and helps me get through difficult runs.

Depends on your musical taste. I personally have a lot of Beanie Sigel and Onyx, but some Pantera, Disturbed and Limp Bizkit are on my playlist as well. I can't listen to happy/poppy music when I work out. Find what brings the inner demon out and turn it up.

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I'm a rocker so my list has slipknkot nickelback foo fighters godsmack. Anything with a heavy beat to help me push myself.

A couple songs that always get me moving:

Destiny's Child - Survivor
Bon Jovi - Last Man Standing
Miley Cyrus - The Climb (don't laugh!!)
LMFAO - Party Rock Anthem
Black Eyed Peas - Tonight's Gonna be a Good Night
Lady Gaga - Born This Way
Carrie Underwood - Undo It

Sometimes it's more the lyrics that kick me back into gear than the beat/music ....

I have my "Treadmill Masochist" playlists on Spotify.

Some favorites:
1. Florence + The Machine "Dog Days Are Over"
2. Cage the Elephant "Ain't No Rest for the Wicked"
3. Beastie Boys "Body Movin' (Fatboy Slim Remix)"
4. 3OH!3 "Starstrukk (f. Katy Perry)"
5. Kanye West "Stronger"
6. Foster the People "Don't Stop (Color On The Walls)"
7. Violent Femmes "36-24-36"
8. LMFAO "Sexy and I Know It"
9. TV On The Radio "Wolf Like Me"
10. Matt & Kim "Block After Block"
11. Elvis Costello "Pump It Up"
12. The Clash "The Magnificent Seven"
13. Stevie Wonder "Superstition"
14. Hall & Oates "You Make My Dreams"
15. The Caesars "Jerk It Out"

=]

Over the last week I've been dancing and working out to

Something bout a truck-Kip Moore
Georgia Peaches-Lauren Alaina
Hicktown-Jason Aldean
She's Country-Jason Aldean
Country Girl (Shake it for me)- Luke Bryan
Hottie-Toby Keith
Honkytonk Badonkadonk-Trace Adkins
Merry Go Round-Janedear girls
Save a Horse (ride a cowboy)- Big and Rich
Party Rock Anthem- LMFAO
Sexy and I know it- LMFAO

All songs that remind me of what I want to work toward looking like. If you get the videos up on youtube and can work out while watching the videos you see how skinny and toned the girls are. It motivates me more!! I know mostly country but hey...it works!!

"What you waiting for?" by Gwen Stefani

ratatat

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I will give you my entire "Work It Girl" Play list from my shuffle, even the embarassing ones!! It's a bit eclectic! Different music for different moods and work outs.

If I had You - Adam Lambert
Walk This Way - Aerosmith
Beautiful - Akon
Don't Matter- Akon
Dangerous - Akon
No One - Alicia Keys
New York State of Mind - Jay Z & Alicia Keys
Move Along - All American Rejects
Gives You Hell - All American Rejects
Day Late Friend - Anberlin
Just Breath (2am) - Anna Nalick
What The Hell - Avril Lavigne
Sail - AWOLNATION
Not Your Fault - AWOLNATION (My Absolute Favorite!!!)
The Other Side - B.o.B, Bruno Mars etc
Just can't get Enough - Black eyed Peas
No Rain - Blind Melon
It's My Life - Bon Jovi
Crossfire - Brandon Flowers
I wanna Go - Britney Spears
Till The world ends - Britney Spears
Piece of Me - Britney Spears
If You Seek Amy - Britney Spears
Circus - Britney Spears
Runaway Baby - Bruno Mars
Marry You - Bruno Mars
Crazy B*tch - Buckcherry
Call Me Maybe - Carly Rae Jepsen
Evacuate the Dancefloor - Cascada
What Hurts the Most - Cascada
Everytime we touch - Cascada
Dance into the night - Chad Kroeger ft. Santana
No Heaven - Champion
Forever - Chris Brown
Keeps Getting Better - Christina Aguilara
Just Dance - Lady Gaga
Paradise - Coldplay
Shine - Collective Soul
Harder, Better, Faster, Stronger - Daft Punk
Turn Me On - David Guetta & Nicki Minaj
She's Dope - Down with Webster
Whoa is Me - Down with Webster
Insatiable - Elise Estrada
This Ain't a Scene - Fall Out Boy
Good Feeling - Flo Rida
Wild Ones - Flo Rida
Starstruck - Lady Gaga
Dog days are over - Florence & the Machine
Pumped up Kicks - Foster the People
How to save a life - The Fray
Smile - Glee Version
Dance Floor Anthem - Good Charlotte
Somebody that I used to Know - Gotye
*kitten* Back Home - Gym Class Heroes
Stereo Hearts - Gym Class Heroes
Scream - Hedley
Hands Up - Hedley
Amazing - Hedley
Shelter - Hedley
Young & Stupid - Hedley
9 Shades of Red - Hedley
One Life - Hedley
So Yesterday - Hilary Duff
Get Stoned - Hinder
I Like it Like That - Hot Chelle Rae
Tonight Tonight - Hot Chelle Rae
99 Problems - Hugo
Barefoot Blue jean Night - Jake Owen
Stay the Night - James Blunt
Come Together - Joe Cocker
Sexy Back - Justin Timberlake
Love, Sex, Magic - Justin Timberlake & Ciara
Ghetto Love - Karl Wolf
Part of Me -Katy Perry
Last Friday Night - Katy Perry
E.T - Katy Perry
Your Love is my Drug - Ke$ha
We R Who We R - Ke$ha
Already Gone - Kelly Clarkson
Edge of Glory - Lady Gaga
Beautiful, Dirty, Rich - Lady Gaga
Money Honey - Lady Gaga
Dance in the Dark - Lady Gaga
Telephone - Lady Gaga
Teeth - Lady Gaga
One Step - Leona Lewis
Beautiful U R - Leona Lewis
Party Rock Anthem - LMFAO
Sexy and I know it - LMFAO
Haven't Had Enough - Marianas Trench
Misery - Maroon 5
Wake up Call - Maroon 5
Back at Your Door - Maroon 5
Payphone - Maroon 5
Harder to Breathe - Maroon 5
Shake it - Metro Station
Everywhere - Michelle Branch
Float On - Modest Mouse
Body Work - Morgan Page
Man Eater - Nelly Furtado
Heatwave - The New Cities
O Children - Nick Cave & The Bad Seeds
Super Bass- Nicki Minaj
Starships - Nicki Minaj
What Makes you Beautiful - One Direction
Good Life - One Republic
All the right moves - One Republic
The Way you Move - Outkast
Fireflies - Owl City
Don't let me get me - Pink
There's a good reason these tables are numbered Honey - Panic! at the Disco
Raise Your Glass - Pink
Back in Time - Pitbull
Shake Senora - Pitbull
Give me Everything - Pitbull
Cover Girls - Quanteisha Benjiman
The Adventures of Rain Dance Maggie - Red Hot Chili Peppers
Umbrella - Rhianna
Disturbia - Rhianna
King of Anything - Sara Bareilles
Addicted - Saving Abel
Amazing - Seal
She Doesn't Mind - Sean Paul
Hit the Lights - Selena Gomez
Love You Like a Love song - Selena Gomez
Bangarang - Skrillex
Dynamite - Taio Cruz
Break Your Heart - Taio Cruz
Fifteen - Taylor Swift
You Belong with Me - Taylor Swift
Eyes Open - Taylor Swift
Mean - Taylor Swift
Feel It - Three Six Mafia
Drive By - Train
Save Me, San Francisco - Train
If It's Love - Train
More - Usher
Popular - The Veronicas
Glad You Came - The Wanted
T.H.E - Will.i.am
Dance Like This - Wyclef Jean
Knee Deep - Zac Brown Band

A user on soundcloud sent me the download link, It's an amazing mix and mashup of cool songs to workout to.

It's called Boot Camp Mix:

1. big boi & the black Keys mashup
2. dead mau & lauryn Hill - That thing
3. rick ross - Huslin
4. Mims - Like This
5. Rihanna & TV On the Radio - Only Cannibal in the world
6. Kelly Rowland - Motivation (rebel Rock Remix)
7. Kanye West - Paranoid (remix)
8. Girl Talk - In Step (bunch of mashup)
9. Kid Cudi - Memories
10. Wale - W.A.L.E.D.A.N.C.E
11. Yeah Yeah Yeahs - Heads will roll
12. Usher & Sleigh Bells- Omg
13 DMX & The XX - X Gonna Give it to Ya
14. Kanye West - All Of the Lights
15. madcon - Beggin
16. John Legend - Heartbreaker
17 Adele - Rolling in the Deep (paul Oaklanfold remix)
18 Usher - Without you


It's roughly 50 minutes.

The download Link:
http://www.mediafire.com/?7gf81vuh1226gll

The Tumblr i found it on: (You can listen to it here)
http://fitnessftw.com/post/11328404919/i-made-this-workout-music-mix-for-a-bootcamp-that


Anything by Dj D.veloped. Listen to his 39 minute mix called Work:Party.

I've got:

"Stronger"- Kanye West
"Attack" "This is war"- 30 Seconds to Mars
"Remember the Name"- Fort Minor
"Numb (Encore)" - Linkin Park
"Anberlin" - The Resistance
"Witch Craft"- Pendulum
"Circus" "I Wanna Go" - Britney Spears
"Superhero"- Simon Curtis
"Lights (bassnectar remix)" - Ellie Goulding
"Carnival of Rust" - Poets of the Fall
"Crashed"- Daughtry
"In the City"- Kevin Rudolf
"Lose yourself" "Not afraid" "Without me" - Eminem
"Move Along" - All American Rejects
"Move your Body"- Eiffel 65
"How far we've come" - Matchbox Twenty
"Marchin' on"- One Republic

...that list ended up being a lot longer than I thought it would be . :ohwell:

I love Pandora's 80's Cardio station!!!!! lol