Ways to Avoid/Break Plateaus
Replies
-
Thank you
0 -
good suggestions!0
-
this was good0
-
bump0
-
Happy I can help 0
-
Thanks for the advice! I will definitely try this!0
-
LOVE THIS!!! Thanks!0
-
Bumpppp0
-
bump0
-
bump0
-
bump have been on a darn plateau for 3 weeks and actually gained 2.5lbs even though I was only eating maybe 1500 calories out of the 2100 I'm allowed each day and exercising. I'm going to try zig zagging and strength training.0
-
Bumping in case I hit a plateau down the road. Thanks!0
-
bump0
-
bumpity bump!0
-
Thanks for the fantastic advice 0
-
Thanks for all that helpful info.0
-
Bump0
-
Haven't had time to read much of this post so may have missed the answer to my question which is this .... where did you get your information from? Thanks0
-
thanks for the tips im going to give it a good go 0
-
Bump0
-
bump
0 -
Bump! Thanks for posting!0
-
Bump!0
-
Bump....love it!!! :flowerforyou:0
-
Good post.0
-
bump :-)0
-
Bump to read later.
0 -
bump0
-
great thread thanks loads of great tips - does anyone know if there is a cheap version of the body bug in the UK?0
-
bump
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions