Couch to Half Marathon... can it be done?

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Replies

  • Najay
    Najay Posts: 273 Member
    This can be done. I actually just started it today and I am over 200. The program starts you off slowly and you can control when you are ready to move on. Stay strong and positive.
  • robmaguire1
    robmaguire1 Posts: 111
    bump as this is a great topic.....
  • I think you should go for it. I am going to go for the 1/2 Shamrock in march 2013.

    Start Prepping!

    I am using the elliptical and treadmill. I plan to use the pool at my YMCA also.
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