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Eat, then log, or log, then eat?
Replies
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I think logging has become my appetizer. By the time I'm done, I'm ready to dig in. :drinker:
hahaha i feel the same way haha0 -
Most days I log my whole day in advance to see how my calories are looking and what I need to take to work for lunch/snacks.
If plans change, it makes it easy to where I can make substitutions.
If I'm not sure what we're doing for dinner I'll just drop in 500 or so quick cals to "hold" those calories.0 -
I always eat and exercise then log. I do it as I go. I have gotten accustomed to what I can and can't have.0
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I ate a steak then logged it after. It was 900 calories. If I had knwn I wld have only ate half. Now I always log first.0
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I eat, then log. But I look at the caloric intake per serving on the container if I can.0
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I ate a steak then logged it after. It was 900 calories. If I had knwn I wld have only ate half. Now I always log first.
I've not eaten red meat in a long time, then the same thing happened a week ago. Damn delicious skirt steak!0 -
Most days I log my whole day in advance to see how my calories are looking and what I need to take to work for lunch/snacks.
If plans change, it makes it easy to where I can make substitutions.
If I'm not sure what we're doing for dinner I'll just drop in 500 or so quick cals to "hold" those calories.
That's a good idea. I'm going to use the calorie holder as well. Thanks.0 -
Ill usually look up what I'm eating first, then eat, then log0
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I try to log right before I eat, so I can see how the portion size affects the calorie count, and then I try to stay with that portion size when getting my food.
sometimes I do go over it though, and then I'll just edit it later.0 -
LOG THEN EAT!
Failing to plan is planning to fail! :drinker:0
This discussion has been closed.
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