5'3 - 5'5 women Whats your goal?

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Replies

  • furrina
    furrina Posts: 148 Member
    I'm 5' 4", my GW weight was 107 which I've been maintaining at for about two years (I stay between 105-110). My SW was 132, after gaining 10lbs in a year (I'm 45), and about 10 more slowly before that. I strength trained throughout (always have, but made sure not to get lax about it) and threw HIIT (interval cardio) in there at the end of the losing phase. I'm really petite-boned.
  • kcoyle220
    kcoyle220 Posts: 34 Member
    I'm 5'3 and currently at 163. My ultimate goal is around 120. Not sure though how that will look for me since I have been around the 160s my whole adult life. I am bottom heavy so once I get the weight off I want to tone up!
  • MCinSoCal
    MCinSoCal Posts: 87
    I'm 5'5" and my goal is also 135, thats my best weight historically...
  • snaxandpop
    snaxandpop Posts: 71 Member
    5'4 Aiming for 125 to 130
  • superflus
    superflus Posts: 29
    I am 5'4" and my goal weight is between 110 and 115, where I was several years ago. Now I'm starting from 145.
  • Jd1360
    Jd1360 Posts: 170 Member
    5'5 and 120. I've never been anywhere close to that, so I figure it's the lighter end of my height range, but wow, would THAT be nice for a change! :happy:
  • PDXMel
    PDXMel Posts: 2
    I'm 5'5 and my primary goal is 130. Currently, I fluctuate between 140 & 135. Ideally, I would like to shoot for 125 but right now that seems insurmountable. 130 or less should be satisfying.
  • Trechechus
    Trechechus Posts: 2,819 Member
    5'3"
    My goals are abs and fitness!
  • triciab79
    triciab79 Posts: 1,713 Member
    5'4" started at 218 and I really really want to be around 125, but I would settle for looking hot in a dress by Sept even if the number doesn't match.
  • SiempreBella
    SiempreBella Posts: 125 Member
    5'5 I am aiming for 115. Right now I am at 190.00
  • triciab79
    triciab79 Posts: 1,713 Member
    CONGRATS!!!!!
  • lpumaren68
    lpumaren68 Posts: 2 Member
    Im 5'4 and 180 and my goal is to reach 145 and im sure when i hit that i would like to be at least 120:) Good luck to all! Everyone seems to do an awesome job! Keep it up!
  • vness286
    vness286 Posts: 7 Member
    Im 5'3 and my goal is 160. I have a muscular build and I think that weight would be just right.
  • imara125
    imara125 Posts: 13
    Im 5'4 CW 135.8 GW 110 and then from there work on strength.
  • nicholettebell
    nicholettebell Posts: 414
    I'm 5'3.5". My goal is 142 because it will put me in the healthy category on the BMI. But I'm thinking anywhere in the low 130's is the ultimate because I am so close to 142 now.
  • heagler870
    heagler870 Posts: 280 Member
    My CW is 260. I am not sure of what my UGW is but right now I am focused on getting down to 180 and seeing what I look like. My ULTIMATE GOAL is to get down to 12-15% body fat. Whatever number I have to be there I suppose.
  • islandgirl1984
    islandgirl1984 Posts: 64 Member
    i'm 5'5'' and my GW is 118. Focusing on toning and fat loss.
  • kvenable8
    kvenable8 Posts: 15 Member
    I'm 5'3 and currently 145

    Ultimate goal weight: 115-118

    But I think I'd be pleased with 120 and good muscle tone.
  • penelepurr
    penelepurr Posts: 204 Member
    Hi! I'm 5'4", SW (and heaviest weight) 163, CW 148, GW is 140, and I will see what happens when I get there! Had a 2-year fitness absence due to grad school, am now starting to go back to the gym, also got some workout DVD's to throw myself into getting back into shape! MFP has done wonders for me! I can't wait to get back to triathlons. Feel free to add me for support :D
  • bbchickpea
    bbchickpea Posts: 48 Member
    I'm 5ft 3" my SW was 145lbs I am down to 124lbs my GW is between 110 - 114lbs
    I'm focused on measurement too as I really want to get my fitness levels back up and tone up all over
  • eprybs
    eprybs Posts: 36 Member
    I'm 5'4, currently 143 looking to get down to 122lbs. The lowest I've ever been was 118lbs which looked a little too thin to me.
  • carmel991
    carmel991 Posts: 9
    I'm 5'3 and currently 180. My goal is 150lbs. Would love support in reaching that! :-)
  • jaz1184
    jaz1184 Posts: 4
    I'm 5'5. My goal is 135.
  • AdoraK
    AdoraK Posts: 724 Member
    I am 5'3.75"

    So I say I am 5'4"

    My goal is 130.
  • RhianSteph
    RhianSteph Posts: 26
    I'm 5'4 and ould love to be 140lbs, It's not very small at all but I'm quite muscly which is a pain in the neck!:(
  • Theskinnysideofme
    Theskinnysideofme Posts: 27
    im 5'2 and my first goal was 115 but now that ive made it ive changed my goal to 105 which is still within my healthy range :)
  • c0untingsheep
    c0untingsheep Posts: 159 Member
    5'5'' and aiming to be 135 - 140lbs
    CW 150
    SW 162
  • kellehbeans
    kellehbeans Posts: 838 Member
    I am curvy, and I have always been a larger frame. I have gone from around 140lbs to 177lbs now. It was a lot higher than this before, but this was due trying to compete with the men in my office (I am in IT) with take away foods! Although 140lbs still sounds a lot, I was getting very thin, but I have large breasts and a heavy frame, not really helping my weight at all. My waist used to be 26 inch but now is a staggering 34 inch and my bust and waist were 36 inch and are now 4inch! So not very happy with this.

    However, I would love to be 140lbs again, however for the time being, I would love to just be 160lbs! I feel more comfortable at this weight and is a reasonable goal to strive for.
  • Mustlovepugs11
    Mustlovepugs11 Posts: 131
    I am 5'3 and my GW is 130. I am 7 pounds away and will decide if I need to drop any more once I get there! :wink:
  • DalexD
    DalexD Posts: 236 Member
    Goal is 135 lbs and I'm 5"4 :flowerforyou:

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