Before & After Pics 9 months of Progress
Replies
-
wow. what a transformation!0
-
Holy moly! You lost weight and got younger! wow! you look wonderful!0
-
Beautiful! you look great. congrats!!0
-
WOW! You've done great!!! Congratulations!0
-
Wow! Amazing!!!0
-
Admit it. That's your younger sister, right???0
-
You look fantastic!!0
-
wow, amazing transformation! you look beautiful in both but the after pic you look even younger! Great job!!
Thanks! A girl can't hear that enough! lol0 -
WOW amazing !! You dont even look like the same person ! Do you have any pointers ??
Thanks! I exercise every day. I started out doing elliptical for just 15 min. a day and just added to it. I was up to 120 min. a day. But, I dropped that down when I started doing a Jillian Michaels workout every day. I also jog 3 miles a day in about 31 to 35 min. on days when it's not thundering or lightning. I love to run in the rain! Just find the workout that you love. And move! I was never athletic before this. Now, I love it. I ate 1200 calories from Sept. to Feb. Then upped it to 1400. I only have 3 or 4 lbs. to my goal, so it's getting tougher. I hope that helps.:flowerforyou:
What kind of foods did you eat? Amazing job!!
I try to make healthier choices, but I don't eliminate any foods. It's all about portion control. I have to eat in a way that I can maintain for life. I want that to include the occasional Reese's cups and ice cream along with all the fruits and veggies and chicken and fish. lol.0 -
First of all, let me tell you how cute is your son. Such a handsome little man
And you, OMG! You look great!! You are an inspiration. The change in 9 months is amazing. Congratulations! Way to go!
Aww. Thanks, he is a sweetheart. I was pretty shocked myself when I saw these pics. In my head I still looked like I did before I gained all the weight after age 30. Now, my mind and reality have almost synched up. lol. Although, sometimes, I still feel like a fat girl. When shopping, I still go to the larger sizes first. lol. I'm slowly realizing that that size 14 or 16 won't stay up on this size 4/6 body. lol. :laugh:0 -
Omg! You look so amazing! I'm so inspired!0
-
Admit it. That's your younger sister, right???
:laugh: She would love that to be true. My little sister is on a weight loss journey, also. Inspired by me. lol0 -
wow you look amazing and so much younger. Yet he looks so much older. It's crazy how fast kids grow
Thanks! You're telling me! I have a 19 yr. old son, who I still see as my little toddler. lol0 -
GREAT JOB!!!0
-
WOW!!! I am SOOO inspired!! U look AMAZING!!!! Great job!!0
-
you look great x0
-
incredible!!! Amazing transformation! What and inspiration!0
-
Wowzers, you look absolutely beautiful! Congratulations on your weightloss thus far!0
-
you look terrific well done!!0
-
Wow! You look fab.. great stuff. You've done so well. Impressed x0
-
WOW!!!!!!!!!!!! I am so excited for you!! Thanks for always posting inspiring things!!!!!!!!!!!!!!!!!!!!!!!!! :happy:0
-
Unbelievable! You look fantastic!!0
-
great comparison shot !!
congratulations you look much happier and your son looks much more relaxed now that he has grade 1 under his belt.0 -
This picture is so inspirational!! Way to go! Great job being a role model for your little one! We need more of you in the world.0
-
Nice WTG!!!!0
-
GREAT RESULTS! You look awesome!0
-
Nicely done :-)0
-
wow girl! you looks great!0
-
Awesome transformation is an understatement!!! Congrats!!!0
-
WOOOWWWW! That's amazing!!! You look awesome!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!