6 Months with Pics (5 & 1/2 stone - 77lbs - 34.9kg)gone

Options
Sagruf
Sagruf Posts: 26 Member
in Success Stories
Hi my name is John, I have 4 children Girl 15, Girl 13, Girl 7, Boy 5 and im hoping to get married soon (when ive lost some weight and I feel better about myself). Ive always been on the big side but the past 8 years ive just piled on the weight.

And over christmas I thought to myself I need to change so didnt over eat over christmas/ new year and on 2nd of Jan got myself weighed and I could have cried I was 31st (434lbs)(196.8kg)

So my journey begin 2nd Jan then my g/f found the MFP app on android market.

Joined a Gym 12th March 2012 (Now go twice a week to a Gym)

Paid for full membership at Gym 2nd May 2012 for a Year , I really like the gym, didn't think I would.
2nd Jan = 196.8kg
14th Jan = 193.5kg (Day I joined MFP)
20th Feb = 183.8kg
19th March = 176.5kg
16th April = 170.2kg
14th May = 165.7kg
11th June = 163.5kg


Jan 2012
1-Jan2012.jpg

March 2012
3March2012.jpg

June 11th 2012
6-11thJune1635kg.jpg



Jan 2012
Jan2012.jpg

March 2012
4-2012March24th.jpg

11th June 2012
7-11thJune1635kg.jpg


I still have a lot of work to do and I have a lot of people to THANK (Friends / Family and MFP Friends) for all the kind words and support.

My Journey cont ............ :happy:



PS, TYVM Tulipea on the message on how to post pics :drinker:
«134

Replies

  • Angie_Fritts
    Angie_Fritts Posts: 263 Member
    Options
    Awesome!! Keep up the GREAT work!!
  • ChanniVincent
    ChanniVincent Posts: 188
    Options
    Congratulations, You look great :)
  • laurels12
    laurels12 Posts: 54 Member
    Options
    Thats amazing!! Better get that church booked!! Well done xx
  • LoggingForLife
    LoggingForLife Posts: 504 Member
    Options
    Keep up the good work!!!!!
  • dg09
    dg09 Posts: 754
    Options
    Big difference man, way to go! Keep going you can do it!
  • lilangelgirl963
    lilangelgirl963 Posts: 3
    Options
    Good work! Your perseverance will inspire many for sure! Keep it up!
  • Ruebsss
    Ruebsss Posts: 11 Member
    Options
    Dude YOU'RE AWESOME !
  • Dan112358
    Dan112358 Posts: 525 Member
    Options
    Great job, you've done things the right way. Slow & steady, keeping long term goals in mind. Awesome.
  • azza_aesthetics
    azza_aesthetics Posts: 42
    Options
    wow bro, youve done really well, wish i could gain the weight as quick as you've lost it :ohwell: , keep up the good work mate!
  • bloodbank
    bloodbank Posts: 468 Member
    Options
    Amazing job! :)
  • HarlequinnAsh
    HarlequinnAsh Posts: 49
    Options
    Thats amazing! Such a difference, glad to see youre doing so well!
  • Southernb3lle
    Southernb3lle Posts: 862 Member
    Options
    That's awesome! Keep up the good work!
  • Sagruf
    Sagruf Posts: 26 Member
    Options
    Thank you very much for all your kind words, even after just 6 months I cant believe the change.

    I know im still very over weight BMI 49 but I feel loads better. I even get to play football with my little boy now without feeling like I'm about to pass out.

    Sounds small but to me just being able to do simple things I had problems with is a complete life changer and has made my journey so far worth every bit of sweat and tears.
  • lulukittie
    lulukittie Posts: 340 Member
    Options
    Wow, you are making incredible progress! Keep up the good work! I bet your kids are so proud of you.
  • caddygarcia123
    caddygarcia123 Posts: 122 Member
    Options
    Amazing progress!! You're looking great!
  • Bevigal
    Bevigal Posts: 66 Member
    Options
    Great job John!
  • luvinmefirst
    luvinmefirst Posts: 160 Member
    Options
    You are looking good my friend. Keep up the great work!
  • AmyS1975
    AmyS1975 Posts: 143
    Options
    Congrats, your efforts are paying off!
  • Sagruf
    Sagruf Posts: 26 Member
    Options
    Thank You, Its put a BIG :happy: on my face with all the nice comments.
  • castroje
    castroje Posts: 130 Member
    Options
    You are kicking those pounds out. Congrats!!!

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!