Need Support
Options
Fizzurpp
Posts: 11
Hey My Name is Anthony,
I started MFP at 224 lbs and lost my 1st 10 lbs in a week...
I woke up yesterday and I had GAINED weight 216.6..
So This Morning I weight again and I was 216.4
I am eating any where between 1200-1400 cal. a day and it's all healthy food.
What Am I doing wrong!!!??!!
Edit: I updated My Settings so you can see my diary... and try to find what I am doing wrong!!!
Thanks in advance
I started MFP at 224 lbs and lost my 1st 10 lbs in a week...
I woke up yesterday and I had GAINED weight 216.6..
So This Morning I weight again and I was 216.4
I am eating any where between 1200-1400 cal. a day and it's all healthy food.
What Am I doing wrong!!!??!!
Edit: I updated My Settings so you can see my diary... and try to find what I am doing wrong!!!
Thanks in advance
0
Replies
-
Bumb.. Down 2 lbs... Maybe it was just fluctation0
-
Don't be discouraged by daily fluctuations. That can happen because of food choices, including too much salt, poor carbs and I'm sure other things. I am not an expert but I believe that you will have success if you stay on course. Good Luck!0
-
Try not to get discouraged. Drink lots of water, and keep on doing what you are doing. Don't stop believing that you can do it!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions