BEFORE SKINNY AND AFTER FAT PICS
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bump:happy:0
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Wow, you ALL look phenomenal. Thanks for sharing your photos. I've only been here a week and I see what can be done if you put your mind (and body) to it. I'm not new to dieting (could win awards for yoyo dieting unfortunately). I hope this site, your success stories & photos can keep me motivated.0
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bump0
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Here is mine...
My big photo is from back in November/December (cant remember exactly when it was :S)
My slim photo is from last weekend :-)
Is it just me or does the OP and this beauty look gorgeous in both the b4 and after pics? lol.
The above comment is described as a truism0 -
Everyone looks AMAZING!!!! So inspirational. Congratulations to you all, the hard work you did really shows!!!!!0
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You are all such an inspiration!!!! cannot wait to get to the point where i can join you all!! WELL DONE ! x0
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I this thread0
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it! xx0
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I am up can't sleep and I can not wait to post some success pics right next to all of you...you all are awesome!!!!0
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Hi, I was just wondering how long it took you to lose?0
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Everyone looks great!!!! Congrats on all of your successes!!!!0
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Hi, I was just wondering how long it took you to lose?
My 1st photo is from October/November and my 2nd photo is from last weekend :-) x0 -
me it took roughly 5 months to lose the extra baggage and alot of hard work- i had to change my whole life style- strict calorie limited diet and eat clean- no drinking any soda/power drinks or diet anything and no fast food anything and no drinking liquor period- personal trainer 3 x a week for 5 months and go to the gym 2 times on my own per week . It was something I had to do, I was borderline diabetic and heart desease. I was dying at first lol, but here I am.0
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This is an old one, I lost a lot since then, just haven't updated the photos:
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You look awesome. You have inspired me for the day. I can't wait until i can post my own before and after pics..0
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Before:
When I hit goal:
2 months of maintaining my weight--after adding running + lifting in (even smaller!):
Wow. Like many of the amazing pictures here, I am sure that your acquaintances would not recognize you if they saw you in a crowd with that change. You are just lovely, but better than that, you look incredibly happy!0 -
After: 175.6 (taken about 5 minutes ago in my office at work)
Before: 226-232ish (circa November 2009)
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After: 175.6 (taken about 5 minutes ago in my office at work)
Before: 226-232ish (circa November 2009)
That's awesome! Congrats!0 -
Everyone looks great. I can't wait until I can post a positive reflection of my work.0
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Here is my before/during! I still have 10 - 15 pounds to go to my ultimate goal of 130 - 135.
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