Anyone else in the 40 year-old range?

gingersnapbear
gingersnapbear Posts: 2
edited 9:10AM in Introduce Yourself
I've been using MFP for a while now and don't have any friends for encouragement. I am 40/f, 5'4", currently around 154. My goal weight is 130-135. I've been doing low-carb for a while now. Just recently started a keto diet. I've kind of hit a plateau and need to work through it. Hopefully a little advice from fellow fitness pal users will help. :smile:
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Replies

  • jonski1968
    jonski1968 Posts: 4,490 Member
    Hi, if you have an open diary, add me...I`m do LC Eating...(95% of the time)
  • Kellie82much
    Kellie82much Posts: 72 Member
    I'm 48 y/o, & in need of friends too! That sounds a little pathetic doesn't it?:smile:
    Please feel free to add me.
  • Amy911Gray
    Amy911Gray Posts: 685 Member
    40+ with 23 pounds to go....I hit a brick wall about a week 1/2 ago. Add me if you like--Open Diary/Closed Diary,it really doesn't matter...mine is closed but I blog a lot about why... :)
  • magneticreikipaul
    magneticreikipaul Posts: 61 Member
    i'm 47 only add me if you have an open diary
  • kcragg
    kcragg Posts: 239 Member
    I'm 49, 5ft 4in and I have lost 40 pounds - feel free to add me for support:)
  • tialynn1
    tialynn1 Posts: 884 Member
    Hello! I am 45 years old (will be turning 46 in a couple of weeks). I am 5'6" and currently weigh 148. My goal is to be between 130-140. I have been kind of stuck to. Mainly because I am not working out as hard.But, I am almost at my goal weight. My biggest issue is my stomach.
    Feel free to add me!
  • MonkeyBars
    MonkeyBars Posts: 266 Member
    I've been using MFP as a tool but have been discovering it's nice to have friends on here too!
    I'll be 42 sooner rather then later :laugh:
  • superstankazz
    superstankazz Posts: 193
    You can add me if you like! I'm also doing keto/Atkins and 5'4" too. I can always use more low carb support:) My diary is open to my friends.
  • robinregina
    robinregina Posts: 131 Member
    me
  • MtnKat
    MtnKat Posts: 714
    You mean people over 40 have to lose weight too????? lol just joking....

    Of course they do....so do I and I'm 44 :-) I'm 5'4" and have 40-50-60 pounds to lose (I'll take what I can get lol). I joke about that because I have literally heard people say "your married and over 40, why do you need to worry about that"? Well, there is still the whole getting healthy thing...

    Good luck to you and welcome to MFP!
  • josiecowboy69
    josiecowboy69 Posts: 80
    Will be 43 next month.. I have done low carb in the past and could give you some tips, if needed. . To me support is support and it shouldnt matter about the diary.. If you post you need help, I'll be supportive and help you with your problems as best as I can. No judging. If you would like, You can add me. I AM WHO I AM.. I'm just another person trying to better myself and have supportive friends...
  • Marque74
    Marque74 Posts: 60
    Welcome to MFP! You'll find alot of support here. I'm approaching 43 in a few days. I've lost 38.1 pounds since early March. Feel free to add me if you'd like.
  • 2muchsauce
    2muchsauce Posts: 1,078
    I'm there too! You can add me if you like.
  • tabithaanne
    tabithaanne Posts: 38
    Will be 42 next month (where did the time go???). Want to lose the last 30 pounds. Just started my low carb lifestyle. Add me!
  • Meggles63
    Meggles63 Posts: 916 Member
    Will be 49 next month, so I'm "almost" out of that range. Currently on maintenance, but I will give support :drinker:
  • Temple_Fit
    Temple_Fit Posts: 299 Member
    Just turned 40 and feeling like I'm 20 Whoo Hoo! I lift weights, running, and do my best to eat clean. My diary is open, feel free to add me.
  • korinastern
    korinastern Posts: 55
    ill be forty in a week have forty more pounds to lose
  • kings5ret
    kings5ret Posts: 1 Member
    Hello Everyone,
    I'm 43 and I retired from the military a little over a year ago. This first year as a civilian has been interesting. The downside has been the 30 lbs I've put on since I don't have to go to gym anymore as part of the daily routine. I thought I'd keep up with going but I found one excuse after another to not go. In the past I've had success with watching my calories so I think this app will be a great help but I'm also looking for the accountability side to and I'm hoping the community aspect will work for me. So please feel free to add me and good luck to all of us.
  • BigRedgw2010
    BigRedgw2010 Posts: 127 Member
    I am 44 and feel like I am 64 but act like I am 24. It's a good day to be alive. My goal is always be able to see at least two of my abs muscles. :happy:
  • snix1024
    snix1024 Posts: 81
    feel free to add me. :)
  • gauchogirl
    gauchogirl Posts: 467 Member
    I'm 45 as of today and I tend to also be fairly low-carb, but only because I eat paleo/primal most of the time. I've lost 60 so far in the last year and have another 60 +/- to go. I'm 5'6" and like a lot of other commenters here, I feel younger and better now than in a LONG time! Feel free to add me.
  • aa1440
    aa1440 Posts: 956 Member
    I'm 44. No special foods here. I just like big calorie burns. Add me if you like.
  • sweetjudy
    sweetjudy Posts: 6 Member
    I'm 39, 40 in October! I would love some old timers as friends Lolololol :) Especially those that lift!
  • blonde71
    blonde71 Posts: 955 Member
    I'm 40 will be 41 in November. Hi!
  • beequipped
    beequipped Posts: 34 Member
    I'm 49, on the brink of 50. I started informally in January and begin mfp l or 2 months ago, I don't remember. I'm avg. 1lb per week now. It took me months to get there. I'd love to encourage you and to be encouraged. Feel free to add me as a friend.
  • Tropical_Turtle
    Tropical_Turtle Posts: 2,236 Member
    I will be making the leap into 40 in Aug. I also try to keep things low carb (medical reasons) so if you want to add me feel free to!
  • beequipped
    beequipped Posts: 34 Member
    I agee with you. It's about getting healthy. I want to grow old gracefully.
  • herstrawberri
    herstrawberri Posts: 347 Member
    I'm almost 40! I DON'T have an open diary and think it's pretty silly that someone won't be your friend if your diary is closed. I HAVE lost 131 lbs and have been following a low carb lifestyle for over a year. Feel free to look at my profile and if you think we would make a good fit as friends, please add me. Good luck on your journey!
  • calimoma
    calimoma Posts: 64
    Please add me!! Im 39, turning 40 in september. also 5'4", and also at 154!!! LOL amazing we are so much allike!! My goal weight is also 130 or so, would like to get down more, but for now it will do!!
    If i could just get my head clear, i could do it by my bday...my mind is my worst enemy!! :drinker:
  • lauries3
    lauries3 Posts: 68 Member
    I am 47 and always need more encouragement. Please add me. I am 5"7 and have 83 pounds to lose.
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