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Pumpkin Protein Shake
RunEloiseRun
Posts: 97
I'm not the best at baking, but I love to experiment with protein shakes.
So here's one I just made and have devoured!
12 oz of water
Cinnamon (to taste)
1/2 a cup of pumpkin puree
1/2 a scoop of vanilla protein powder
1/2 a cup of greek yogurt (vanilla or plain)
1/2 a frozen banana
Blend all those goodies up and YUM!
So here's one I just made and have devoured!
12 oz of water
Cinnamon (to taste)
1/2 a cup of pumpkin puree
1/2 a scoop of vanilla protein powder
1/2 a cup of greek yogurt (vanilla or plain)
1/2 a frozen banana
Blend all those goodies up and YUM!
0
Replies
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I make one similar, but I add nutmeg. These are so yummy!0
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This shake and my morning Starbucks Via protein shake are officially my favorites!
Nutmeg sounds like a good add. Thanks (:0 -
BUMP...sounds AMAZING!0
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Bump for later. Sounds yummy!0
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bump0
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Have you tried it with milk? Just curious cause I don't get enough calicum in my diet.0
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I add this to my Vitamix for a thick and unconventional shake:
1/4 cup So Delicious unsweetened Coconut milk
1/2 cup Fage Total (full fat or 2%)
3/4 scoop (26g) Trutein Vanilla protein powder
1/4 cup pumpkin puree
1 tablespoon hazelnut butter
1/2 teaspoon Saigon Cinnamon
1/2 teaspoon Nutmeg
1 hulled strawberry (yes, I added strawberry)
4 icecubes0
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