Went to the gym...1st time

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scrappingchick72
scrappingchick72 Posts: 24
in Fitness and Exercise
So I went to our clubhouse gym today and walked the treadmill for 30 minutes. Yay me! I'm pooped. :yawn: Ha-ha. :laugh:

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  • murdie
    murdie Posts: 85 Member
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    Good for you! Keep it up , it really will get easier!
  • mollykat73
    mollykat73 Posts: 56 Member
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    Great job! Keep it up!
  • lanzaroteblue
    lanzaroteblue Posts: 198 Member
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    Be careful - it gets addictive.

    I used to struggle to make myself go to the
    gym 3 times a week, now I have to force myself
    to have 1 rest day a week :smokin:

    BUT, really, well done going for the 1st time.
    It's only once you make yourself go that you
    realise that it's not intimidating.

    Nicola x
  • wftiger
    wftiger Posts: 1,283 Member
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    Be careful - it gets addictive.

    ^^ This ^^

    I feel guilty now when I take my one day a week off. I actually enjoy it (but i would deny it if questioned).
  • knightreader
    knightreader Posts: 813 Member
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    great job! congrats on taking the first step. take another one tomorrow! they all add up!

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