First Before and After EVER!
mattack
Posts: 137 Member
So I finally figured out how to do a before and after picture.
I felt like I had made some improvement, but I wasnt really sure until I created this.
Picture 1 was taken last year at Michigan Adventure with my son. That picture made me sick when I saw it.
I have been eating right since January 1st (New years resolution) and I have been going to the gym since March, and am currently on week #7 of Stronglifts 5x5
I started at 215lbs and 24+% Body Fat
Currently I am at 187 and 19%
My goal is 175lbs and 14% by my birthday which is August 21st. I have 9 more weeks
I felt like I had made some improvement, but I wasnt really sure until I created this.
Picture 1 was taken last year at Michigan Adventure with my son. That picture made me sick when I saw it.
I have been eating right since January 1st (New years resolution) and I have been going to the gym since March, and am currently on week #7 of Stronglifts 5x5
I started at 215lbs and 24+% Body Fat
Currently I am at 187 and 19%
My goal is 175lbs and 14% by my birthday which is August 21st. I have 9 more weeks
0
Replies
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re-size it.. cant see your fabulous after!!0
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can not see
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http://i1073.photobucket.com/albums/w394/mattack2001/BeforeAfterAbs.jpg <--- heres a link for ppl
you look HOT. huge difference. you even look younger
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hot damn! nice work!!! and congrates onlowering that body fat % to the teens.
p.s. i like the playboy bunny sticker =P0 -
I can't see either one .___.0
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If you can't see the other picture, just right click on the image and do "View Image" it will then show you the entire picture.0
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HELLO! ^_^ Are you single? lol :flowerforyou:
Great job!0 -
MissTattoo is awesome for motivation, dude.
Good going on your BEFORE and AFTER! Keep your chin up!0 -
Holy ****. :noway: Well done, sir! Well done, indeed!0
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...did not know MFP censored things.0
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I am so frikken proud of you!!! You are amazing, you are constantly going for it...amazing progress ...truly ...you can sooooo do this!!!! My hero, I want abs like that!!!0
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Thanks Skywa, Im an idiot...
Going to try and resize0 -
just copy the link and open in a new tab. simple.0
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Agreed, but just trying to do it the right way, I dont like to let things beat me.0
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AWESOME!!! Great work!!0
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Very impressive! You've done a great job.0
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