My before and during pictures! -30ish lbs :)

Anke861
Anke861 Posts: 53 Member
in Success Stories
Hi all,

I thought it was time for some pictures!:)

Im 5"10, 25 yrs, and my heighest weight was about 220 pounds but I dont think I have any pictures of that time... I am around 205-210 mark in my before picture

I was diagnosed with hypothyroidism since 2007 and been on meds for 1.5 years now..I started to get serious about weight loss and lost about 30lbs in 1 year

I am now 175 lbs and finally in the healthy BMI range :)

I have reached this by doing the miracle metabolism diet (low carb basically) and badminton 4x per week but the inevitable happened... PLATEAU ! due to too few cals :( have been 175lbs since the beginning of this year... :(

some pics :)

Anke2-1.jpg

Anke1-1.jpg


Since May this year I have upped my calls from roughly 1200 to 1700 when i started to read up about all the BMR and TDEE stuff.. and started Insanity untill i injured my back 2 weeks later! :(

Now im back from holiday, my back is healed and im ready to roll!! my goal is to lose at least another 20lbs...

My game plan for the rest of the year is 30DS followed by JM body revolution or Turbo fire (not yet decided) and then try insanity again!

my new "before" picture :)

June2012.jpg

Hopefully will have a picture of each month :)
«1

Replies

  • KrystleKiri
    KrystleKiri Posts: 135
    this is amazing!!! you look awesome!

    That man behind in your first picture is DEFINITELY checking out your *kitten* haha that's awesome...

    but you look great, that is quite an accomplishment.
  • niecyc23
    niecyc23 Posts: 402
    WTG you look great!!
  • lik_11
    lik_11 Posts: 433 Member
    You look fantastic!!!
  • kirsty_mc
    kirsty_mc Posts: 35 Member
    What an amazing change, you look fantastic!!
  • diana776
    diana776 Posts: 54
    You look great :)
  • mariposa224
    mariposa224 Posts: 1,241 Member
    Nicely done!
  • NMJosephs
    NMJosephs Posts: 185
    Awesome job! Keep it up and finish out strong! You've got this! :)
  • Iansmommy123011
    Iansmommy123011 Posts: 872 Member
    Wow! You look great! Keep up with the good work. :)
  • kamorgozo
    kamorgozo Posts: 34 Member
    You look great - awesome job!
  • losermomof3
    losermomof3 Posts: 386 Member
    Fabulous!!!! WTG!!!
  • NanaB2011
    NanaB2011 Posts: 50 Member
    You look awesome! I have hit a plateau as well, wish I weighed 175 though! LOL! Keep working at it!
  • saragetsfit13
    saragetsfit13 Posts: 46 Member
    Bravooo u look fantastic btw my body shape is very similar to your :)
  • invisibubble
    invisibubble Posts: 662 Member
    Your new before picture is awesome. You have a lovely figure.
  • lauraashley614
    lauraashley614 Posts: 117
    You look Awesome! Great job!
  • xHelloQuincyx
    xHelloQuincyx Posts: 884 Member
    that old man was still checkin you out in in the first picture ;] looking good.
  • Insanity2bSane
    Insanity2bSane Posts: 204 Member
    You look great, but even in the before picture the man behind you looks like he's checking you out girl! He,he,he!:blushing:
  • stringsNlinks
    stringsNlinks Posts: 293 Member
    You look fantastic! You were beautiful before but look happy and healthy in the after pic.
    I cracked up at the creepy guy behind you checking out your badonkadonk, you got swag girl!
  • bellamia88
    bellamia88 Posts: 149 Member
    You look great and have some nice curves! I started at 220 as well and would love to get down to 175 but unfortunately i've been stuck at 185 for 4 months now! Plateaus absolutely suck! Anyways try increasing your intake and doing a different activity.
  • Anke861
    Anke861 Posts: 53 Member
    thanks everyone :) any experience with Turbo fire or JM body rev??? :) cant make up my mind!
  • jackieo9033
    jackieo9033 Posts: 23
    Great Job!!!!!!
  • Trechechus
    Trechechus Posts: 2,819 Member
    Fantastic! Why is that man looking at you with such a bizarre expression in the first picture?
  • cookieta76
    cookieta76 Posts: 91 Member
    I agree - your new "before" pic looks great - not only a nice figure, but great skin!

    I have completed 30DS and Body Revolution - they will definitely give you results - good luck and have fun with it! :smile:
  • funsiiz
    funsiiz Posts: 246 Member
    You look fantasic!! How do you get pictures on like that?
  • Bam1369
    Bam1369 Posts: 11 Member
    You look great in all of your pictures. I can't say as I've been 175 since WAY before I graduated high school at 185! LOL WTG!
  • kaubin97
    kaubin97 Posts: 56 Member
    Congrats on all your hard work. It shows!!! :happy:
  • brentdaniels
    brentdaniels Posts: 127


    That man behind in your first picture is DEFINITELY checking out your *kitten* haha that's awesome...

    I thought the same thing too! LOL
  • Anke861
    Anke861 Posts: 53 Member
    i used photobucket.. its easy :)
  • ajfrench
    ajfrench Posts: 323 Member
    Wow you look amazing! Keep it up!
  • Anke861
    Anke861 Posts: 53 Member
    Thanks guys
  • Insanity2bSane
    Insanity2bSane Posts: 204 Member
    thanks everyone :) any experience with Turbo fire or JM body rev??? :) cant make up my mind!
    I am starting Turbu fire as soon as I'm done with Insanity (well, ill take a little break 1st). If I have the energy I am going to try to add JM Ripped in 30.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!