Let's See your BEFORE and AFTER (or during!) Photos!
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great job. What is your secret. I am doing to my last 5lbs and needing to lower my body fat %. The last five or soooo hard, any helpful hint would be great0
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That is a great achievement..WELL DONE!!!0
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You are all so inspiring!0
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Everyone seems to be doing such an awesome job! I can't wait till I am confident enough to do before and after shots haha.0
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Wow! You have all achieved amazing results! Congratulations!
Thanks for sharing! You're all so inspiring!0 -
Okay...not there yet, but here's mine:
before (March 2011...THE picture that told me I had to get going...) - Approx. 221 lbs
During (Feb 2012 ~20 lbs less) - 203 lbs
During again (June 18, 2012 - only about 6 lbs less but more toned up after starting to run). - currently 197 lbs
Hoping to post my "after" pic by the end of the year! 22 or so lbs to go!0 -
Awesome work! Do you have any secrets to share?0
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What a transformation!! What on earth was your regimen to produce that kind of outcome so quickly. Please, share....:laugh: :happy:0
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bump for later0
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This is very inspiring. Thanks so much for doing this.0
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So what is the secret on your weight loss you look great???0
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All of u look great0
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BEFORE
NOW!!
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Start @ 216. Took my first pics at 195. Currently 175. Working towards 155. 2/3 of the way there!!
I'm burning those grey pants next. LOL0 -
BEFORE
NOW!!
NO WAYYYYYYYYYYYYYYYYYYYYYYYY. I want your body. DROOL! What as your program? :noway: :noway: :noway: :noway: :noway:0 -
Everyone looks so amazing. :')0
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Amazing!!0
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Awesome pictures!0
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I don't know how to post pictures so the progress picture is my profile picture.
My Heaviest 2010
October 2011
Early June 2012
To all who have posted on here, what great Inspiration you all are. Keep up the hard work!0 -
I started this Journey in February of this year. I was 154. Now I am currently 115. Want my routine? Just send me a message.
This is my "Before" photo. by Khrystina the Ninja, on Flickr
Workout progress by Khrystina the Ninja, on Flickr
Get your Sexy on by Khrystina the Ninja, on Flickr
Wow!! great results! you look awesome!0 -
BEFORE
NOW!!
NO WAYYYYYYYYYYYYYYYYYYYYYYYY. I want your body. DROOL! What as your program? :noway: :noway: :noway: :noway: :noway:
lol :blushing: I have just been eating healthier and junk in moderation and doing at home videos!! Favorites are Turbo Fire and ChaLean Extreme... Doing Tap Out right now0 -
OMG SUCH THE TRANSFORMATIONS ON ALL OF YOU!!!! SUPER FAAAAAAAAAANTASTIC AND HANDS UP TO YOU ALL. WELL RIGHT NOW I HAVE MY BEFORE PHOTOS ONLY UP...MY GOAL IS TO ONE DAY HAVE AN AFTER PHOTO...0
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Start @ 216. Took my first pics at 195. Currently 175. Working towards 155. 2/3 of the way there!!
I'm burning those grey pants next. LOL
I started at 216, and am now 196- but i've been stuck between 196-198 for months. How did you break through plateaus?! I can't wait till I'm 175 (and even lower!) So proud of your transformation, and you should be too!
All of you are looking FANTASTIC!! Thanks for having the confidence to share!!0 -
Bump, this is so inspiring0
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Here is a shot from the beginning and my most recent photos a couple weeks ago. Still a work in progress though.
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Love the transformations ... hate people quoting pictures!!! (sorry, hormonal day) don't stone me0
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You are looking Great! Keep up the Excellent Work! : )0
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BEFORE
NOW!!
NO WAYYYYYYYYYYYYYYYYYYYYYYYY. I want your body. DROOL! What as your program? :noway: :noway: :noway: :noway: :noway:
^^^THIS!!!!^^^^ Must know how to get that beautiful body!!!0 -
50 pound progress
You can really see the change in your face Keep going!!!0 -
Everyone looks so great!!! Im ready for my "after"!! Just wish it was ready for me.lol0
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