Feeling a little bit down :(

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wasveganvictoria88
wasveganvictoria88 Posts: 249 Member
edited December 2024 in Motivation and Support
I know it sounds daft....but I'm petrified of the dentist, and I went today and as always I got really stressed and made myself really tired....so I've been to sleep and now I just wanna slob and watch TV :-( but I didn't do any exercise yesterday either because I didn't get chance...do you think I can have a few days off?!

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  • lemasney
    lemasney Posts: 67 Member
    You can have all the days off you want. But you'll likely feel better if you do a little something right now. :)
  • wasveganvictoria88
    wasveganvictoria88 Posts: 249 Member
    I want to but now I have a migraine and its pounds everytime I move up or down! Bllleeehhhh :(
  • lemasney
    lemasney Posts: 67 Member
    I want to but now I have a migraine and its pounds everytime I move up or down! Bllleeehhhh :(

    It sounds like you really need a break. Water helps me with headaches too, but ymmv. Hope you feel better.
  • KayMarissa
    KayMarissa Posts: 14
    Feel better love! I get migraines regularly so I know how you feel. Just take a break and then hop back on the bandwagon. ;o)
  • aquapup
    aquapup Posts: 81 Member
    awe! take a rest, get some sleep and hit it tomorrow refreshed!
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