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kinda freaking out.
Replies
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Muscle weighs more than fat!
SLAP
LOL!!! My husband told me this yesterday and I was like "Lets sit down, I'm ready to debate this until the cows fly home!"
I'm thinking of putting a dime in a jar every time I hear it. I figure I'll be able to buy Hawaii by 2013.
When I see the muscle weighs more than fat posts, I want to pound my head against a wall. Where do people get this misinformation?
The saying is NOT litereal! What someone means really is one lb of fat takes up a lot more space then one lb of fat. They refer to weight as MASS not actual weight. Thus, the muscle weighing more then fat. Another example- If you filled a five lb pail with muscle and weighed it, then you filled the same 5 lb pail with fat, the fat would weigh much less. Just like a cup of air weighs less then a cup of water. It is all about density, not actual weight.0 -
Muscle weighs more than fat!
SLAP
LOL!!! My husband told me this yesterday and I was like "Lets sit down, I'm ready to debate this until the cows fly home!"
I'm thinking of putting a dime in a jar every time I hear it. I figure I'll be able to buy Hawaii by 2013.
When I see the muscle weighs more than fat posts, I want to pound my head against a wall. Where do people get this misinformation?
The saying is NOT litereal! What someone means really is one lb of fat takes up a lot more space then one lb of fat. They refer to weight as MASS not actual weight. Thus, the muscle weighing more then fat. Another example- If you filled a five lb pail with muscle and weighed it, then you filled the same 5 lb pail with fat, the fat would weigh much less. Just like a cup of air weighs less then a cup of water. It is all about density, not actual weight.
The problem is, a great deal of people do take that statement literally.0 -
Your muscles are retaining water from the weight lifting. It's normal and will come back off.
agree after your muscles relax and start to "tone" even more you will see a difference.0 -
Muscle weighs more than fat!
SLAP
LOL!!! My husband told me this yesterday and I was like "Lets sit down, I'm ready to debate this until the cows fly home!"
I'm thinking of putting a dime in a jar every time I hear it. I figure I'll be able to buy Hawaii by 2013.
It would make a good drinking game....0 -
so ive been losing weight at a great pace for the past 3ish weeks. ive been eating 5-6 small meals/snacks a day. im in week 3 of c25k. JUST yesterday i started 30 day shred (which i will be doing everyday),
one question: how did u made ur meals to smaller 6 meals?. i tried it million times but instead of losing a pound or two, i gained 3 pounds in just 2 weeks?
need urgent help!!!!!!!!!!!!!!:sad:0
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