24 Hour Challenge - June
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Replies
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June 1 - 0 minutes
June 2 - 90 minutes (15 spin, 15 calisthenics, 30 Pilates, 30 aqua boot camp)
June 3 - 90 minutes (15 spin, 15 calisthenics, 30 Pilates, 30 aqua boot camp)
June 4 - 60 minutes (60 boot camp)
June 5 - 30 minutes (30 boot camp)
June 6 - 45 minute (45 spin)
June 7 - 60 minutes (60 boot camp)
June 8 - Rest Day
June 9 - 90 minutes (15 spin, 15 calisthenics, 30 Pilates, 30 aqua boot camp)
June 10 - 90 minutes (60 calisthenics, 30 aqua boot camp)
June 11 - 60 minutes (60 boot camp)
June 12 - 30 minutes (30 boot camp)
June 13 - 45 minutes ( 45 spin)
June 14 - 60 minutes (60 boot camp)
June 15 - Rest (although I did clean house for 90 minutes and paint one of our bedrooms for another few hours)
June 16 - 90 minutes (15 spin, 15 calisthenics, 30 Pilates, 30 aqua boot camp)
June 17 - 90 minutes (15 spin, 15 calisthenics, 30 Pilates, 30 aqua boot camp)
June 18 - 0 minutes, I ended up getting sick and couldn't work out.
June 19 - 30 minutes (30 boot camp plus about 60 of light cleaning)
June 20 - 45 minutes (45 spin)
June 21 - 60 minutes (60 boot camp)
June 22 - Rest day
June 23 - 90 minutes (60 calisthenics, 30 aqua boot camp)
June 24 - 90 minutes (30 calisthenics, 60 aqua boot camp)
1,245 minutes down; 195 minutes (3.25 hours) to go
Thanks for the challenge! I was going to try something similar on my own, but this works too.
0 -
Jun 2 60 min gardening
Jun 3 90 min gardening; 65 min cycling
Jun 4 30 min volleyball; 44 min running
Jun 5 65 min cycling
Jun 6 46 min running
Jun 7 75 min cycling
Jun 9 210 min cycling
Jun 10 45 min running; 45 min gardening
Jun 11 60 min running; 30 min volleyball
Jun 12 65 min running
Jun 14 30 min walk
Jun 15 65 min cycling
Jun 16 45 min running; 45 min gardening
Jun 17 50 min running
Jun 18 55 min running; 30 min volleyball
Jun 22 55 min running
Jun 23 40 min running
1645 / 14400 -
June 1 - 50 mins walking & 34 mins C25K
June 2 - 45 mins exercise DVD & 40 mins walk
June 3 - 20 mins walking & 4 hours wallpaper stripping but I'm not adding that in
June 4 - 31 mins C25K
June 5 - 40 mins walking
June 6 - 50 mins walking
June 7 - 30 mins walking
June 8 - 40 mins walking & 30 mins C25K
June 9 - 30 mins walking & 55 mins exercise DVD
June 10 - 40 mins walking & 30 mins C25K
June 11 - 30 mins boxercise & 85 mins walking
June 12 - 50 mins walking & 30 mins C25K
June 13 - 50 mins walking
June 14 - 45 mins walking
June 15 - 120 mins walking & 30 mins C25K
June 16 - 70 mins walking
June 17 - 25 mins C25K
June 18 - 50 mins walking
June 19 - 50 mins walking & 34 mins c25k
June 20 - 80 mins walking
June 21 - 50 mins walking & 10 mins jogging
June 22 - 40 mins walking
June 24 - 60 mins walking & 30 mins jogging
June 25 - 100 mins walking & 20 mins jogging
1644/14400 -
I'll try this! I need some exercise goals!0
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Jun 2 60 min gardening
Jun 3 90 min gardening; 65 min cycling
Jun 4 30 min volleyball; 44 min running
Jun 5 65 min cycling
Jun 6 46 min running
Jun 7 75 min cycling
Jun 9 210 min cycling
Jun 10 45 min running; 45 min gardening
Jun 11 60 min running; 30 min volleyball
Jun 12 65 min running
Jun 14 30 min walk
Jun 15 65 min cycling
Jun 16 45 min running; 45 min gardening
Jun 17 50 min running
Jun 18 55 min running; 30 min volleyball
Jun 22 55 min running
Jun 23 40 min running
Jun 25 54 min running
1699 / 14400 -
1st - Bike riding - 60 minutes
2nd -
3rd - Elliptical - 45 minutes
4th - Elliptical - 45 minutes
5th - Zumba class and Walking - 110 minutes
6th - Strength Training class and Elliptical - 90 minutes
7th - Elliptical - 45 minutes
8th - Walking – 60 minutes (455 minutes)
9th -
10th - Elliptical and Rode Bike – 75 minutes
11th - Elliptical and Rode Bike – 60 minutes
12th - Elliptical – 45 minutes
13th – Strength Training class and Elliptical – 85 minutes
14th – Rode Bike – 40 minutes
15th – Elliptical – 60 minutes
16th – Walked 2 miles and Rode Bike – 75 minutes (895 minutes)
17th -
18th – Elliptical – 45 minutes
19th – Elliptical – 60 minutes
20th – Strength Training class – 60 minutes
21st -
22nd – Walking – 60 minutes
23rd - Elliptical – 50 minutes
24th - Elliptical – 45 minutes
25th - Elliptical – 45 minutes
26th -
27th -
28th -
29th -
30th -
Time Completed: 1260 minutes completed – 180 minutes to go0 -
June 1 - took a rest day as I had cycled 20.4 kms that day before ...
June 2 - nothing
June 3 - nothing .... starting to look like a bad pattern!!!
June 4 - FINALLY got off my ....... 45mins Moderate Stationary Bike/15 elliptical/10 cool down stationary bike
REALLY going to need to stick to this if I plan to make it ..... like the 'Little Engine That Could" .... I think I can, I think I can
SO.... after getting off to a poor start, has still been abit sporadic ... thinking I will really need to 'bear' down!
June 5 - 90mins heavy housecleaning/30min walk
June 6 - Travel day
June 7 - Daughter's Graduation from University!! Walk 60 mins
June 8 - Travel day
June 9 - Cycle ... finally - 21km, 100mins
June 10 - Kayak, 90 mins
June 11 - Cycle(to work) 45mins, walk 30mins TOTAL = 460/1440 .... Had better plan to DO more!!
June 12 - cycle 60min
June 13 - Circuit train 60 min
June 14 - cycle 20 + circuit 60 + cycle 75 = 155
June 15 - cycle 65 Total = 800/1440 ... might actually make it!!
June 16 - swim 800m - 50mins
June 17 - stationary bike 45 + elliptical 15 = 60mins
June 18 cycle 45 mins
June 19 - circuit 60 mins
June 20 - circuit 50, walk 10 = 60
June 21 - cycle 60
June 22/23 - company - no exercise
June 24 - cycle 90
June 25 cycle 55 Total = 1239 ... almost there, has been a bit more of a struggle this month ... not sure why, especially since the days are longer and I should have been able to take advantage of that. At least I am doing something most days Goood thing I signed up for this ..... it is keeping me on track! Thanks all. 0 -
[/quote]June 1 - 25 minutes walking
June 2 - none
June 3 - 20 minutes walking
June 4 - 25 minutes walking
June 5 - 25 minutes walking
June 6 - 25 minutes walking
June 7 - 20 minutes walking
June 8 - 30 minutes walking
June 9 - none
June 10 - none
June 11 - none
June 12 - 25 minutes walking
June 13 - 30 minutes wii fit, 35 minutes walking
June 14 - 30 minutes wii fit, 30 minutes walking
June 15 - 30 minutes walking
June 16 - 420 minutes cleaning
June 17 - 90 minutes cleaning, 30 minutes wii fit
June 18 - 25 minutes walking
June 19 - 25 minutes walking
June 20 - 20 minutes walking, 20 minutes wii fit
June 21 - 20 minutes wii fit, 20 minutes wii fit
June 22 - 20 minutes wii fit, 20 minutes wii fit
June 23 - 180 minutes cleaning, 20 minutes wii fit
June 24 - 20 minutes wii dance and elliptical
1280 minutes down, 160 to go
Created by MyFitnessPal.com - Free Weight Loss Tools
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[/quote]0 -
June 15 - 120 mins walking & 30 mins C25K
June 16 - 70 mins walking
June 17 - 25 mins C25K
June 18 - 50 mins walking
June 19 - 50 mins walking & 34 mins c25k
June 20 - 80 mins walking
June 21 - 50 mins walking & 10 mins jogging
June 22 - 40 mins walking
June 24 - 60 mins walking & 30 mins jogging
June 25 - 100 mins walking & 20 mins jogging
June 26 - 30 mins jogging & 75 mins walking
1749/14400 -
June 1 - nothing
June 2 - nothing
June 3 - 50 min soccer game
June 4 - 35 min legs, 40 min spin class
June 5 - 25 min skipping, 16 min ab ripper x, 90 min soccer game
June 6 - 26 min Level 1 30 day shred
June 7 - 38 min rollerblade
June 8 - 90 min soccer game, 28 min level 1 30 day shred, 20 min rollerblade
June 9 - 40 min spin class, 10 min abs
June 10 - 50 min soccer game
June 11 - infection not allowed to exercise
June 12 - infection not allowed to exercise
June 13 - infection not allowed to exercise
June 14 - infection not allowed to exercise
June 15 - 540 mins or 9 hrs walking (Relay for Life)
June 16 - infection not allowed to exercise
June 17 - infection not allowed to exercise
June 18 - infection not allowed to exercise
June 19 - 35 min legs
June 20 - 40 min spin class
June 21 - nothing
June 22 - nothing
June 23 - nothing
June 24 - 50 min soccer game
June 25 - 35 min spin class
June 26 - 90 min soccer, 35 min legs
23 hours 3 mins 1383/14400 -
June 1 - 0 minutes
June 2 - 90 minutes (15 spin, 15 calisthenics, 30 Pilates, 30 aqua boot camp)
June 3 - 90 minutes (15 spin, 15 calisthenics, 30 Pilates, 30 aqua boot camp)
June 4 - 60 minutes (60 boot camp)
June 5 - 30 minutes (30 boot camp)
June 6 - 45 minute (45 spin)
June 7 - 60 minutes (60 boot camp)
June 8 - Rest Day
June 9 - 90 minutes (15 spin, 15 calisthenics, 30 Pilates, 30 aqua boot camp)
June 10 - 90 minutes (60 calisthenics, 30 aqua boot camp)
June 11 - 60 minutes (60 boot camp)
June 12 - 30 minutes (30 boot camp)
June 13 - 45 minutes ( 45 spin)
June 14 - 60 minutes (60 boot camp)
June 15 - Rest (although I did clean house for 90 minutes and paint one of our bedrooms for another few hours)
June 16 - 90 minutes (15 spin, 15 calisthenics, 30 Pilates, 30 aqua boot camp)
June 17 - 90 minutes (15 spin, 15 calisthenics, 30 Pilates, 30 aqua boot camp)
June 18 - 0 minutes, I ended up getting sick and couldn't work out.
June 19 - 30 minutes (30 boot camp plus about 60 of light cleaning)
June 20 - 45 minutes (45 spin)
June 21 - 60 minutes (60 boot camp)
June 22 - Rest day
June 23 - 90 minutes (60 calisthenics, 30 aqua boot camp)
June 24 - 90 minutes (30 calisthenics, 60 aqua boot camp)
June 25 - 0 minutes
June 26 - 60 minutes (60 boot camp)
1,305 minutes down; 135 minutes (2.25 hours) to go
Thanks for the challenge! I was going to try something similar on my own, but this works too. 0 -
June 1 - nothing
June 2 - nothing
June 3 - 50 min soccer game
June 4 - 35 min legs, 40 min spin class
June 5 - 25 min skipping, 16 min ab ripper x, 90 min soccer game
June 6 - 26 min Level 1 30 day shred
June 7 - 38 min rollerblade
June 8 - 90 min soccer game, 28 min level 1 30 day shred, 20 min rollerblade
June 9 - 40 min spin class, 10 min abs
June 10 - 50 min soccer game
June 11 - infection not allowed to exercise
June 12 - infection not allowed to exercise
June 13 - infection not allowed to exercise
June 14 - infection not allowed to exercise
June 15 - 540 mins or 9 hrs walking (Relay for Life)
June 16 - infection not allowed to exercise
June 17 - infection not allowed to exercise
June 18 - infection not allowed to exercise
June 19 - 35 min legs
June 20 - 40 min spin class
June 21 - nothing
June 22 - nothing
June 23 - nothing
June 24 - 50 min soccer game
June 25 - 35 min spin class
June 26 - 90 min soccer, 35 min legs
June 27 - 58 min rollerblade
24 hours 1 mins 1441/14400 -
Friday June 1st - 45 min walk (23.25 hours left)
Sat. June 2 - 15 min bike, 60 min yoga (22 hours left)
Sun June 3 - Off (22 hours left)
Sun June 4- Off
Mon June 5- Off
Tues June 6- Off
Weds June 7 - 45min bike (21.25 hours left)
Thurs June 8- walk 30min (20.75 hours left)
Fri June 9 - Off
Weds June 13 - walk 30min (20.25 hours left)
Sat June 16 - 75 min bike, 60 min yoga (18 hours left)
Sun June 17 - 60 min bike (17 hours left)
Mon June 18- off (17 hours left)
Tues June 19- 45min walk, 30min bike (15 hours 45min left)
Thurs June 21 - 60 min yoga (14 hours 45min left)
Sat June 23 - 90 min bike (13hours 15min left)
Sun June 24th- 60min bike (12hours 15min left)
Tues June 26- 30min bike (11 hours 45 min left)
Weds June 27- 60min walk (10 hours 45 min left)
Don't believe I'm going to be up to the challenge this month, but was happy to complete it last month and plan to complete it next month. Please keep doing this challenge....love it!0 -
Updating my numbers again:
June 1 - 22nd --- worked out 1143 minutes with 297 minutes to go
June 23rd : 104 minutes
June 24th : 110 minutes
June 25th : 46 min
June 26th : 42 min
June 27th: 51 min
New total as of June 27th : 1496 minutes exercised!! ... and still a couple days left in the month!!0 -
June 1 - 0 minutes
June 2 - 90 minutes (15 spin, 15 calisthenics, 30 Pilates, 30 aqua boot camp)
June 3 - 90 minutes (15 spin, 15 calisthenics, 30 Pilates, 30 aqua boot camp)
June 4 - 60 minutes (60 boot camp)
June 5 - 30 minutes (30 boot camp)
June 6 - 45 minute (45 spin)
June 7 - 60 minutes (60 boot camp)
June 8 - Rest Day
June 9 - 90 minutes (15 spin, 15 calisthenics, 30 Pilates, 30 aqua boot camp)
June 10 - 90 minutes (60 calisthenics, 30 aqua boot camp)
June 11 - 60 minutes (60 boot camp)
June 12 - 30 minutes (30 boot camp)
June 13 - 45 minutes ( 45 spin)
June 14 - 60 minutes (60 boot camp)
June 15 - Rest (although I did clean house for 90 minutes and paint one of our bedrooms for another few hours)
June 16 - 90 minutes (15 spin, 15 calisthenics, 30 Pilates, 30 aqua boot camp)
June 17 - 90 minutes (15 spin, 15 calisthenics, 30 Pilates, 30 aqua boot camp)
June 18 - 0 minutes, I ended up getting sick and couldn't work out.
June 19 - 30 minutes (30 boot camp plus about 60 of light cleaning)
June 20 - 45 minutes (45 spin)
June 21 - 60 minutes (60 boot camp)
June 22 - Rest day
June 23 - 90 minutes (60 calisthenics, 30 aqua boot camp)
June 24 - 90 minutes (30 calisthenics, 60 aqua boot camp)
June 25 - 0 minutes
June 26 - 60 minutes (60 boot camp)
June 27 - 30 minutes (30 spin)
1,335 minutes down; 105 minutes (1.75 hours) to go
Thanks for the challenge! I was going to try something similar on my own, but this works too. 0 -
June 15 - 120 mins walking & 30 mins C25K
June 16 - 70 mins walking
June 17 - 25 mins C25K
June 18 - 50 mins walking
June 19 - 50 mins walking & 34 mins c25k
June 20 - 80 mins walking
June 21 - 50 mins walking & 10 mins jogging
June 22 - 40 mins walking
June 24 - 60 mins walking & 30 mins jogging
June 25 - 100 mins walking & 20 mins jogging
June 26 - 30 mins jogging & 75 mins walking
June 28 - 60 walking
1809/1440
have been trying to reach my own target of 36 hours but with only 2 days left in June this isn't looking likely, definitely plan to push myself harder in July0 -
this is a great idea....is it happening for July? If so, I'm in!0
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Last check in I had 1496/1440
6/28 - 60 minutes of elliptical
New total: 1556/14400 -
June 1 - 0 minutes
June 2 - 90 minutes (15 spin, 15 calisthenics, 30 Pilates, 30 aqua boot camp)
June 3 - 90 minutes (15 spin, 15 calisthenics, 30 Pilates, 30 aqua boot camp)
June 4 - 60 minutes (60 boot camp)
June 5 - 30 minutes (30 boot camp)
June 6 - 45 minute (45 spin)
June 7 - 60 minutes (60 boot camp)
June 8 - Rest Day
June 9 - 90 minutes (15 spin, 15 calisthenics, 30 Pilates, 30 aqua boot camp)
June 10 - 90 minutes (60 calisthenics, 30 aqua boot camp)
June 11 - 60 minutes (60 boot camp)
June 12 - 30 minutes (30 boot camp)
June 13 - 45 minutes ( 45 spin)
June 14 - 60 minutes (60 boot camp)
June 15 - Rest (although I did clean house for 90 minutes and paint one of our bedrooms for another few hours)
June 16 - 90 minutes (15 spin, 15 calisthenics, 30 Pilates, 30 aqua boot camp)
June 17 - 90 minutes (15 spin, 15 calisthenics, 30 Pilates, 30 aqua boot camp)
June 18 - 0 minutes, I ended up getting sick and couldn't work out.
June 19 - 30 minutes (30 boot camp plus about 60 of light cleaning)
June 20 - 45 minutes (45 spin)
June 21 - 60 minutes (60 boot camp)
June 22 - Rest day
June 23 - 90 minutes (60 calisthenics, 30 aqua boot camp)
June 24 - 90 minutes (30 calisthenics, 60 aqua boot camp)
June 25 - 0 minutes
June 26 - 60 minutes (60 boot camp)
June 27 - 30 minutes (30 spin)
June 28 - 105 minutes (45 walk, 60 boot camp)
1,440 minutes down; 0 minutes (0 hours) to go
Thanks for the challenge! This really helped me stay motivated this month!0 -
June 15 - 120 mins walking & 30 mins C25K
June 16 - 70 mins walking
June 17 - 25 mins C25K
June 18 - 50 mins walking
June 19 - 50 mins walking & 34 mins c25k
June 20 - 80 mins walking
June 21 - 50 mins walking & 10 mins jogging
June 22 - 40 mins walking
June 24 - 60 mins walking & 30 mins jogging
June 25 - 100 mins walking & 20 mins jogging
June 26 - 30 mins jogging & 75 mins walking
June 28 - 60 walking
June 29 - 37 mins jogging & 65 mins walking
1911/1440
249 minutes left to reach my 36 hours0
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