Other Recipes for Protein Powders
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There are a lot of good tips/recipes here. Thanks Everyone!0
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I tried a recipe for chocolate protein twinkies (devil dogs). 2nd batch now. They satisfy the urge for a baked pastry. Not exactly devils food but soft and tasty with a flavorful filling. I continue to bake these as snacks. My second batch I added 3 packs of stevia to the batter and it did the trick for me. Only about 113 calories by my calculations per twinkie with good protein, fiber and good carbs. Here's a link to the recipe (there's other stuff there too.)
http://www.proteinpow.com/2011/08/chocolate-casein-filled-protein-powder.html0 -
I am a sweets freak and protein twinkies, oh ya!!0
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1 scoop vanilla protein powder in sugar free maple syrup makes a wonderful vanilla maple icing delish! Great for pancakes, cinnamin buns, or waffles top with fresh berries, what a wonderful treat.
2 scoops vanilla protein powder in 1/2 cup natural applesauce tastes similar to cookie dough, texture that of porage but still better then trying to gulp it down in milk!
5 scoops Vanilla protein powder in with the melted marshmellows when making rice krispy treats! No one noticedI'm sure the same idea would work with brownies or cake too, sub the powder for sugar or flour.
Good luck. I don't care for chalky drinks and get sick of anything milk like very quick so I have to add it where I can.0
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