Let's See your BEFORE and AFTER (or during!) Photos!
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bump
this thred is amazing0 -
fantastic job!0
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Bottom pic: me at graduation at 300
top pic: me in january at 235-240
http://tinypic.com/r/2uft0sm/6
this is my most current picture, taken right now
me at 205:
http://tinypic.com/r/2uft0sm/60 -
why don't my pics come out? ):0
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Bump!0
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you all look great, thanks for posting...........0
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Everyone looks amazing. I love the before and after photos. It's so inspirational and motivating. Thanks for sharing.0
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O.M.G
you look AMAZING0 -
:indifferent:
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I started this Journey in February of this year. I was 154. Now I am currently 115. Want my routine? Just send me a message.
This is my "Before" photo. by Khrystina the Ninja, on Flickr
Workout progress by Khrystina the Ninja, on Flickr
Get your Sexy on by Khrystina the Ninja, on Flickr
What I can say?, I am speechless, you look amazing, well done.0 -
wow great job!!0
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congrats! how did you do it?0 -
I have posted this before, but for the benefit of those who haven't seen them, here are my before and after photos. In the before photo where I am wearing the black jacket and blue shirt, I weighed 95-96kg (210-212lbs), in the after photo where I am wearing the sky blue polo shirt and blue Adidas tracksuit pants, I now weigh arround 75kg (165lbs). I lost the weight over a 6 month period by working out 6 days a week at the gym, plus changing my diet. I still go the gym almost every day, and I eat very healthy ie. mainly fish, fruit and vegetables, and very little meat. My height is 1.7 mteres or 5'7.
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mine are only progress pics - I'm 5'1.
Love that you are wearing the same shirt.. very inspiring pictures! Looking good girl!0 -
I lost weight down to 140, then purposely put on ten, and am now trying to eliminate the fat that came with the bulk.. work in progress.. the fun is in the journey...
wow! good job!0 -
50 pound progress
That is AMAZING!! Great work!!0 -
Bump for later!0
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Here's my progress photo. I bought this dress in January. It fit five months ago - I've lost 24.5 pounds and several inches off my hips.
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Would love to hear about your routine! Great job!0
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very inspiring. Thank you.0
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295.4 pounds (size 26) vs. 150.2 pounds (size 6)
That's incredible, you have lost approx 65kg, well done.0 -
Before 560 lbs.
Now 253 lbs.
Wow!! Absolutely Amazing!!!0 -
OMG! I wish you could visit my brother some day. He is just like your before pic. right now and in the hosp. w/ a traechiostomy fighting for his life!!! Amazing. Thank you. I have hope for him AND ME.0
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I'm almost 5"4' tall & have a small frame. At my heaviest, I was at 163...
I can't get it to work, but my pics are in my pictures on here...
wow!!! great job!!!
go dawgs0 -
Very Very inspiring, want to go to the gym now !!0
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These are just amazing photos. I am enjoying my new found way of eating and living. No diets for me.0
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you know what, why not? here's what I've got to offer. LONG way to go. but I'm on the right road.
(and I know it isn't july yet ... but I took the photo today. so figured, for comparison's sake, close enough.)0 -
WOW! Gorgeous, congrats!0
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