Let's See your BEFORE and AFTER (or during!) Photos!

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  • BenBz
    BenBz Posts: 46 Member
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    :indifferent:
    Bentwoyears.jpg
  • Seb3
    Seb3 Posts: 26
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    I started this Journey in February of this year. I was 154. Now I am currently 115. Want my routine? Just send me a message.
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    This is my "Before" photo. by Khrystina the Ninja, on Flickr
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    Workout progress by Khrystina the Ninja, on Flickr
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    Get your Sexy on by Khrystina the Ninja, on Flickr

    What I can say?, I am speechless, you look amazing, well done.
  • jennileigh1019
    jennileigh1019 Posts: 1
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    wow great job!!
  • srodarte11
    srodarte11 Posts: 21 Member
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    Photodu61906170-09-1711.jpg

    IMG_0506.jpg

    congrats! how did you do it?
  • Seb3
    Seb3 Posts: 26
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    I have posted this before, but for the benefit of those who haven't seen them, here are my before and after photos. In the before photo where I am wearing the black jacket and blue shirt, I weighed 95-96kg (210-212lbs), in the after photo where I am wearing the sky blue polo shirt and blue Adidas tracksuit pants, I now weigh arround 75kg (165lbs). I lost the weight over a 6 month period by working out 6 days a week at the gym, plus changing my diet. I still go the gym almost every day, and I eat very healthy ie. mainly fish, fruit and vegetables, and very little meat. My height is 1.7 mteres or 5'7.

    sebphotosep2007.jpg

    007.jpg
  • mdj1501
    mdj1501 Posts: 392 Member
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    mine are only progress pics - I'm 5'1.


    day160120.jpg

    Love that you are wearing the same shirt.. very inspiring pictures! Looking good girl!
  • SwtMelissa86
    SwtMelissa86 Posts: 165
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    I lost weight down to 140, then purposely put on ten, and am now trying to eliminate the fat that came with the bulk.. work in progress.. the fun is in the journey...

    Workout175480x640.jpg



    IMG_0653_edited.jpg

    wow! good job!
  • sugabb
    sugabb Posts: 4 Member
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    50 pound progress

    That is AMAZING!! Great work!!
  • Brook70
    Brook70 Posts: 164
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    Bump for later!
  • couchless
    couchless Posts: 4 Member
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    Here's my progress photo. I bought this dress in January. It fit five months ago - I've lost 24.5 pounds and several inches off my hips. :)

    progress.jpg
  • tysotr
    tysotr Posts: 1
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    Would love to hear about your routine! Great job!
  • BigMomma742
    BigMomma742 Posts: 46 Member
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    very inspiring. Thank you.
  • Seb3
    Seb3 Posts: 26
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    image-2-1-1.jpg?t=1340405871

    295.4 pounds (size 26) vs. 150.2 pounds (size 6)

    image-sss3-1-1.jpg

    That's incredible, you have lost approx 65kg, well done.
  • STC189
    STC189 Posts: 34 Member
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    Before 560 lbs.

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    Now 253 lbs.

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    Wow!! Absolutely Amazing!!!
  • BigMomma742
    BigMomma742 Posts: 46 Member
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    OMG! I wish you could visit my brother some day. He is just like your before pic. right now and in the hosp. w/ a traechiostomy fighting for his life!!! Amazing. Thank you. I have hope for him AND ME.
  • LENAhall
    LENAhall Posts: 47 Member
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    I'm almost 5"4' tall & have a small frame. At my heaviest, I was at 163...

    I can't get it to work, but my pics are in my pictures on here...

    wow!!! great job!!!
    go dawgs :)
  • desireeloo08wechanged
    desireeloo08wechanged Posts: 8
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    Very Very inspiring, want to go to the gym now :)!!
  • Rennae9
    Rennae9 Posts: 61 Member
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    These are just amazing photos. I am enjoying my new found way of eating and living. No diets for me.
  • tsh0ck
    tsh0ck Posts: 1,970 Member
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    you know what, why not? here's what I've got to offer. LONG way to go. but I'm on the right road.


    FebAprJul.jpg


    (and I know it isn't july yet ... but I took the photo today. so figured, for comparison's sake, close enough.)
  • ndev777
    ndev777 Posts: 44 Member
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    Photodu61906170-09-1711.jpg

    IMG_0506.jpg

    WOW! Gorgeous, congrats!

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