30 Day, 30 Minutes Challenge!!!

12346»

Replies

  • Time4NUME
    Time4NUME Posts: 137 Member
    3/17 30 mins dance
    3/18 60 mins treadmill mix
  • ummnadir
    ummnadir Posts: 48
    I am in even though I am super late
  • ummnadir
    ummnadir Posts: 48
    3/18-walk with son
    3/19-30min jog
    30/mins of non stop dancing
  • justfungrandma
    justfungrandma Posts: 91 Member
    Mar 16 elliptical 45 min

    Mar 17 jogged the neighborhood twice 45 min (the first time I have been able to run the whole time without any walking..woohoooo) 20 min arm and shoulder workout with weights

    Mar 18 :( no workout (grandsons's birthday and ran out of time) gonna do double today...I PROMISE!
  • soosun
    soosun Posts: 129 Member
    I will definitely do this. My day to start is TODAY, March 19 so I will go until April 19. thanks for the invite. Now to exercise.
  • toadiejones
    toadiejones Posts: 605 Member
    Mar 4-Day 1 - 60 mins (10min swim, 30 min bike, 20 min run)
    Mar 5-Day 2 - 45 min walk
    Mar 6-Day 3 - 77 min (45 min uphill treadmill walk, 32 min school walk)
    Mar 7-Day 4 - 73 min (53 min bike, 20 min school walk)
    Mar 8-Day 5 - 30 min elliptical
    Mar 9-Day 6 - 45 min treadmill walk
    Mar10-Day 7 - 70 min bike
    Mar11-Day 8 - 45 mine run/walk intervals
    Mar12-Day 9 - 30 min (25 min walk, 5 min abs)
    Mar13-Day10 - 60 min run/walk intervals
    Mar14-Day11 - 60 min (40 min bike, 20 min walk)
    Mar15-Day12 - 45 min walk
    Mar16-Day13 - 52 min run/walk intervals
    Mar17-Day14 - 90 min skating
    Mar18-Day15 - 30 mins elliptical - Soooo didn't feel like doing anything yesterday! But I got it done!
  • chayes37303
    chayes37303 Posts: 3 Member
    Im in but I am very late so .....March 19..... 30 mins walk in park on path
    March 19......40 mins workout on biggest loser game on wii....and Jillian kicked my butt....lol
  • deweyz
    deweyz Posts: 18
    3/14 Mowing the lawn & Yard work (70 min)
    3/15 Ran 2.1 miles, some walking, some abs
    3/16 11 miles on the bike!
    3/17 3 hours of gardening - and my thighs hurt!
    3/18 another hour of gardening, 2 miles of running, and 1 hour of swimming
    Tonight -- Bootcamp! and maybe some weights (arms)
  • jmach002
    jmach002 Posts: 113 Member
    im in!

    3/19- 68mins circuit training
  • toadiejones
    toadiejones Posts: 605 Member
    Mar 4-Day 1 - 60 mins (10min swim, 30 min bike, 20 min run)
    Mar 5-Day 2 - 45 min walk
    Mar 6-Day 3 - 77 min (45 min uphill treadmill walk, 32 min school walk)
    Mar 7-Day 4 - 73 min (53 min bike, 20 min school walk)
    Mar 8-Day 5 - 30 min elliptical
    Mar 9-Day 6 - 45 min treadmill walk
    Mar10-Day 7 - 70 min bike
    Mar11-Day 8 - 45 mine run/walk intervals
    Mar12-Day 9 - 30 min (25 min walk, 5 min abs)
    Mar13-Day10 - 60 min run/walk intervals
    Mar14-Day11 - 60 min (40 min bike, 20 min walk)
    Mar15-Day12 - 45 min walk
    Mar16-Day13 - 52 min run/walk intervals
    Mar17-Day14 - 90 min skating
    Mar18-Day15 - 30 mins elliptical
    Mar19-Day16 - 60 mins (40 min run/walk intervals, 20 min walk)
  • Time4NUME
    Time4NUME Posts: 137 Member
    3/19: 30 DVD
    3/20: 60 min of cardio
  • camillian48
    camillian48 Posts: 14 Member
    YMCA
    march 10-sat
    30 min. zumba
    60 mins. masala bhangra

    march 11,sun - very sick- very medicated]
    march 12-elliptical - 30 mins
    march 17-zumba-60 mins
    masala bhangra - 60 mins
    .
    march 19-. zumba-60 mins.
    elliptical-30 mins.

    march 20- zumba- 60 mins.
    elliptical-30 mins.
  • toadiejones
    toadiejones Posts: 605 Member
    Mar 4-Day 1 - 60 mins (10min swim, 30 min bike, 20 min run)
    Mar 5-Day 2 - 45 min walk
    Mar 6-Day 3 - 77 min (45 min uphill treadmill walk, 32 min school walk)
    Mar 7-Day 4 - 73 min (53 min bike, 20 min school walk)
    Mar 8-Day 5 - 30 min elliptical
    Mar 9-Day 6 - 45 min treadmill walk
    Mar10-Day 7 - 70 min bike
    Mar11-Day 8 - 45 min run/walk intervals
    Mar12-Day 9 - 30 min (25 min walk, 5 min abs)
    Mar13-Day10 - 60 min run/walk intervals
    Mar14-Day11 - 60 min (40 min bike, 20 min walk)
    Mar15-Day12 - 45 min walk
    Mar16-Day13 - 52 min run/walk intervals
    Mar17-Day14 - 90 min skating
    Mar18-Day15 - 30 min elliptical
    Mar19-Day16 - 60 mins (40 min run/walk intervals, 20 min walk)
    Mar20-Day17 - 40 min walk
  • trina_apple
    trina_apple Posts: 11
    I'm in!! :wink:
  • sarahkraus1982
    sarahkraus1982 Posts: 140 Member
    Here's my report so far...

    March 2nd - 30 Minutes of Zumba/Dance Central for XBox
    March 3rd - 40 Minutes walking the dog, 45 minutes Dance Central for XBox
    March 4th - 60 minutes walking the dog, 60 minutes of Zumba
    March 5th - 60 minutes of Zumba
    March 6th - 60 minutes walking the dog
    March 7th - 50 minutes of Zumba
    March 8th - 60 minutes walking the dog, 25 minutes of Zumba
    March 9th - 65 minutes walking the dog
    March 10th - 15 minutes walking, 30 minutes bowling
    March 11th - 30 minutes walking the dog
    March 12th - 25 minutes of Zumba, 20 minutes 30 day shred level one, 40 minutes walking the dog.
    March 13th - 25 Minutes of Zumba, 20 minutes 30 day shred level one.
    March 14th - 20 minutes 30 day shred level one, 65 minutes walking the dog.
    March 15th - 25 minutes of Zumba, 20 minutes 30 day shred level one.
    March 16th - 20 minutes 30 day shred level one, 60 minutes walking the dog.
    March 17th - 20 minutes 30 day shred level one, 25 minutes of Zumba.
    March 18th - 25 minutes of Zumba.
    March 19th - Day off :( ( I guess I could say I cleaned the house for 2 hours, but I don't count that usually).
    March 20th - 25 minutes of Zumba, 20 minutes of 30 day shred level one, 40 minutes walking the dog.
    March 21st - 65 minutes walking the dog, 25 minutes of Zumba.
  • deweyz
    deweyz Posts: 18
    Continuing on -- started on the 9th, so today must be lucky day 13...
    ...
    3/18 another hour of gardening, 2 miles of running, and 1 hour of swimming
    Tonight -- Bootcamp! and maybe some weights (arms)

    3/19 I did do that 45 of boxing bootcamp with 15 min of abs at the end plus 25 min of arms before class
    3/20 Frisbee was cancelled due to rain so 45 min to an hour of shooting hoops instead
    3/21 1.5 mi (at a 10 1/2 min mi pace!) and about 45 min of walking. Super excited about that run!
  • thistimesucess
    thistimesucess Posts: 169 Member
    I don't have the exact details with me, but I have kept this challenge for 11 out of the last 12 days.:smile:
  • Time4NUME
    Time4NUME Posts: 137 Member
    3/20 60 min
    3/21 30 min
    3/22 60 min
  • Time4NUME
    Time4NUME Posts: 137 Member
    3/23 45 min walking
  • toadiejones
    toadiejones Posts: 605 Member
    Mar 4-Day 1 - 60 mins (10min swim, 30 min bike, 20 min run)
    Mar 5-Day 2 - 45 min walk
    Mar 6-Day 3 - 77 min (45 min uphill treadmill walk, 32 min school walk)
    Mar 7-Day 4 - 73 min (53 min bike, 20 min school walk)
    Mar 8-Day 5 - 30 min elliptical
    Mar 9-Day 6 - 45 min treadmill walk
    Mar10-Day 7 - 70 min bike
    Mar11-Day 8 - 45 min run/walk intervals
    Mar12-Day 9 - 30 min (25 min walk, 5 min abs)
    Mar13-Day10 - 60 min run/walk intervals
    Mar14-Day11 - 60 min (40 min bike, 20 min walk)
    Mar15-Day12 - 45 min walk
    Mar16-Day13 - 52 min run/walk intervals
    Mar17-Day14 - 90 min skating
    Mar18-Day15 - 30 min elliptical
    Mar19-Day16 - 60 mins (40 min run/walk intervals, 20 min walk)
    Mar20-Day17 - 40 min walk
    Mar21-Day18 - 40 min walk
    Mar22-Day19 - 0 :sad: Company is visiting and we were out all day until late. *sigh* Was so hoping to make it this month. Well, I'll keep recording my exercise and then I will shoot for 30 days again in April after I get past Spring Break.
    Mar23 - 50 mins run/walk intervals
  • Time4NUME
    Time4NUME Posts: 137 Member
    3/24 30 min walk
  • Time4NUME
    Time4NUME Posts: 137 Member
    3/25 30 min treadmill
    3/26 30 min walking
    3/27 yoga 50 min
    3 more days..... March 30! For the 30 day.....yay.... Almost there....
  • Time4NUME
    Time4NUME Posts: 137 Member
    3/28 walking 60min
    3/29 20 min stair and 60 yoga
  • Time4NUME
    Time4NUME Posts: 137 Member
    OMG!!!!!! One last day for the 30 day 30 min challenge.... Mmmmmm, I wonder what am I going to do to kick of my last day??? It was a blast Guy's.... Thanks for the challenge.... Holla.... :-}
  • Time4NUME
    Time4NUME Posts: 137 Member
    3/30.30 min walking.... All done!!
  • toadiejones
    toadiejones Posts: 605 Member
    Congrats to all of you who completed the challenge!!! You rock!

    A combo of company visiting and then spring break really messed me up. But I am challenging myself to do it again in April...anyone know if there is another challenge to be started?
  • starkidfan
    starkidfan Posts: 2
    Im in, but what types of excersie shold i do?
This discussion has been closed.

Categories