what did you eat for breakfast??

Options
2

Replies

  • ivykivy
    ivykivy Posts: 2,970 Member
    Options
    1/2 cup oatmeal w/honey and cinnamon; 4 slices of bacon and a cup of orange juice
  • swtally80
    swtally80 Posts: 278 Member
    Options
    Cheerios and skim milk-140
    2 giant cups of Coffee with nog creamer creation (1 part nog 3 parts skim milk)-80 cals I am still hungry... So I'll prolly eat an apple too.
  • spinningmango
    spinningmango Posts: 197 Member
    Options
    special k:smile:
  • 34at35
    34at35 Posts: 318
    Options
    2 biscuits shredded wheat w/ 4 oz 2% milk
    4 oz orange juice
    black coffee w 1 Benefiber on-the-go packet (3 gms fiber)
  • songbyrdsweet
    songbyrdsweet Posts: 5,691 Member
    Options
    Eat the whole egg, darnit! :tongue:

    I had 2 whole eggs, 1 cup brown rice, 1/2 cup milk (mixed 1/3 cup with the brown rice with cinnamon and Splenda...yummy oats alternative), and coffee.

    :laugh: I guess I do the egg white and not the whole second egg so I can have those calories in my coffee creamer that I love so much!!!!!! I'm not anti-egg yolk, I just thought I'd move the calories around.

    Oh no, I was talking to OP...she just had the two whites. A white only contains half the protein, none of the fat, and very little nutrients compared to the yolk. :smile:
  • Jenbabe402
    Jenbabe402 Posts: 36
    Options
    3/4 C. Cinnamon Life cereal with 1/2 C. skim milk
    1 C. coffee with Splenda
    1 C, green tea (plain)
    1 part-skim string cheese
  • AshleyTaylor2017
    AshleyTaylor2017 Posts: 155 Member
    Options
    I had one packet of maple brown sugar oatmeal (low sugar) 120cal
    1/2 a banana 55cal.


    Total Calories: 175
  • InnerCutie
    InnerCutie Posts: 55
    Options
    1 slice of whole wheat toast with blackberry jam
    2 cups of coffee so far..........
  • robin09
    robin09 Posts: 6
    Options
    1/2 cup egg beaters mixed with sauteed garlic, onions, mushrooms and spinach
    Nutrisystem double chocolate muffin
    coffee (no cream or sugar)

    Great thread. Gives me some new food ideas. :)
  • nakrya
    nakrya Posts: 191
    Options
    scrambled eggs, 1 fibre plus waffle, 1/2 glass oj, 1 cup matcha green tea
  • nolachick
    nolachick Posts: 3,278 Member
    Options
    egg omelette with 2 whole eggs and shredded cheese. sorry can't give up the whole eggs just yet
  • BiloxiBelle
    BiloxiBelle Posts: 680 Member
    Options
    3/4 cup Kashi Go Lean cereal
    1 TBSP ground flaxseed
    1/2 cup skim milk
    2 cups coffee w/splenda & fat free creamer

    & my other "usual" breakfast is a high fiber english muffin w/smart balance light butter & sometimes add scrambled egg to that. & of course the coffee!
  • mmnichol
    mmnichol Posts: 208 Member
    Options
    Banana with 2 T natural jif
  • spinningmango
    spinningmango Posts: 197 Member
    Options
    Pitta bread with lettuce,tomatoes and cheese and a banana.
  • InnerCutie
    InnerCutie Posts: 55
    Options
    sarah lee whole wheat toast with blackberry jam on top
    2 cups of extra strong coffee
  • atauds
    atauds Posts: 41
    Options
    Greek yogurt with Granola to Go Honey and Almond and fresh strawberries
    celery sticks
    carrot sticks
    string cheese
  • InnerCutie
    InnerCutie Posts: 55
    Options
    Plain oatmeal (No brown sugar and butter) :grumble: I did add about 5 blueberries
    2 cups of coffee
  • lizbeth787
    lizbeth787 Posts: 101 Member
    Options
    I recently found out i'm gluten intolerant so i've been pretty creative with my breakfasts recently... I made a "fruit salad cereal" this morning.. it was delicious!!!

    1/2 sliced banana
    1/4 chopped apple
    4-5 sliced small strawberries
    1/4 cup gluten free oats (not cooked)
    handful of sliced almonds
    handful of raisins
    3/4 cup silk light vanilla soy milk
    sprinkle of cinnamon

    IT WAS SO GOOD!!! You obviously could switch up the fruit to your liking and use any kind of milk you'd like... might be one of my new favorites!
  • InnerCutie
    InnerCutie Posts: 55
    Options
    1 cup of oatmeal
    15 blueberries
    1 banana
    1 cup of coffee with a squirt of milk
  • savvystephy
    savvystephy Posts: 4,151 Member
    Options
    2 whole eggs scrambled
    1 container of yogurt

    Yummy.

Categories