Berry's bare belly challenge - 1st July outdoors edition
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How's everyone doing? I did a kettlebell and treadmill HIIT circuit yesterday. I was sweating like nobody's business! I've got an awful stuff neck I'd love to blame on lifting heavy, but sadly it was down to watching TV lying on my side on the sofa. Ho hum.0
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I'm in again!0
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So that I'm sure I get this....on July 1 I'll post the pic I took June 1 and July 1 to show my before & after?
Count me in!0 -
I'm in!0
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Holy crap... I'm in. I was looking for something to get me motivated, and by golly... this ought to do it!!0
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I'm a bit laid up at the moment as I suspect my stiff neck was actually me re-damaging the tendons I tore in a running fall a couple of years back. I would say I'd concentrate on the diet for a week or so but I'm travelling for work so it'll be a bit random.0
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Take it easy Berry, don't want to you to get hurt too badly! Good luck trying to stay healthy while traveling.0
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thought i might reinvigorate this with 10 days to go0
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thought i might reinvigorate this with 10 days to go
The "fat women in bikinis" thread made me think we should a) invite them here and b) have a swimwear edition next month!0 -
I kinda like the idea of doing a swimwear edition!0
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Love the idea of a swimwear edition. It is summer after all0
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Hmmm, swimsuit edition. I like. I like a lot. I told myself I wouldn't put one on unless I was in my 140s. So That gives me something to work toward. :drinker:0
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I'm struggling to keep up with the weight loss and exercise at the moment, but I'm at least doing a plank a day and trying to up my time, so my belly doesn't quite literally go to pot!0
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Bumping for later, missed the June challenge and working really hard on my core at the moment0
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thought i might reinvigorate this with 10 days to go
The "fat women in bikinis" thread made me think we should a) invite them here and b) have a swimwear edition next month!
sounds good, im focusing on smashing out this month, then really powering through the next0 -
thought i might reinvigorate this with 10 days to go
The "fat women in bikinis" thread made me think we should a) invite them here and b) have a swimwear edition next month!
Trunks or speedos for men?0 -
Trunks or speedos for men?0
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Just a nudge as there are only five days to go. I've been planking every day (thanks pound a week group!) and I've rediscovered my joy of running by just going out when the weather's nice and I feel like it so I'm not feeling beaten up by it.
Ever wonder how your waist size measures up to the average? Check this out:
http://www.myfitnesspal.com/topics/show/646927-healthy-waist-size-how-do-you-measure-up
At 34" I'm above the UK average and way over healthy :frown: But still the belly will come out!0 -
BUMP to check this out later!
Ever wonder how your waist size measures up to the average? Check this out:
http://www.myfitnesspal.com/topics/show/646927-healthy-waist-size-how-do-you-measure-up0 -
Sunday's coming fast and the forecast for London is cool and rain :laugh: Just as well my belly's waterproof!0
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