Nights out...

midgetio
midgetio Posts: 57
edited December 2024 in Health and Weight Loss
Going out tomorrow night, and I don't want to drink too much but I'll probably have a few drinks. Desperately need some advice on what to drink and how to avoid the drunken munchies!!

Replies

  • stfuriada
    stfuriada Posts: 445 Member
    Google "low calorie alcoholic drinks" and pick what you want.
  • SelkieDiver
    SelkieDiver Posts: 260 Member
    2 big glasses of water for every alcoholic beverage. It will slow you down, you'll drink less booze overall and that will hopefully help keep the munchies at bay. Plus the water will fill you up and keep you hydrated. Good luck!
  • midgetio
    midgetio Posts: 57
    I'm more worried about the drunken munchies :/
  • hellokehtty
    hellokehtty Posts: 94
    I know this is kind of silly but I think it's a good idea to bring a snack or two with you....maybe some pretzels or almonds, etc....because you know that the bar is going to have zero options for healthy snacks! And you're bound to be more 'open' to unhealthy food if boozed up....
  • midgetio
    midgetio Posts: 57
    Ohh that's a good idea :) I think I'll have vodka and diet coke and then have water in between drink and bring a long some healthy snacks :D Thakns guys, normally I go burger mad if I've been drinking!
  • Anna800
    Anna800 Posts: 639 Member
    wow lots of great ideas on this thread!
  • jenlarz
    jenlarz Posts: 813 Member
    I don't do this very often, so I just go with it :) Diet and captain and if I get hungry for a pizza or burger I eat it :) Best of luck controlling the urge and hope you have a great time out!
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