30 day shred anyone?

cwvanek
cwvanek Posts: 111
edited September 20 in Fitness and Exercise
Hey guys! I have done the 30 day shred a few times but I really want to make it all 30 days!

Anyone with me?
We'll do each level 10 days and report here with our complaints/successes.
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Replies

  • christieb143102
    christieb143102 Posts: 46 Member
    Whats making you stop. I was interested in this tape but wanted reviews on it. Feedback?
  • linnebooc
    linnebooc Posts: 84 Member
    I'll give it a go if I can find some way to do it for free. It appears that it is a product you have to pay for?
  • Nikki143
    Nikki143 Posts: 491 Member
    I'm in! I started last week, but stopped for a few days cause I hurt my knee. I was just telling myself I was gonna restart, cause I made it to day 5... Lets do this!!
  • Nikki143
    Nikki143 Posts: 491 Member
    Whats making you stop. I was interested in this tape but wanted reviews on it. Feedback?

    The only 2 things that can stop one person are 1) not motivated, or 2) injury.. Or atleast in my book...
    Its good stuff, this 30 day shred... You just gotta stick with it!
  • Nikki143
    Nikki143 Posts: 491 Member
    I'll give it a go if I can find some way to do it for free. It appears that it is a product you have to pay for?
    if you have comcast, its free on demand, otherwise you could purchase it from amazon.. I got it for $13.00
  • ZeldaCat
    ZeldaCat Posts: 76
    I'm in as well. I started last week but was planning on doing level one for another week. Good luck to us all!
  • DownSizin
    DownSizin Posts: 150
    I'll give it a go if I can find some way to do it for free. It appears that it is a product you have to pay for?
    if you have comcast, its free on demand, otherwise you could purchase it from amazon.. I got it for $13.00

    Try Ebay. I got mine (brand new, factory sealed) for $3.50 + $4 shipping. I haven't done mine yet. Mine is a timing thing. I'm in the gym in the mornings and kids activities at night, so no time. Once band is over, I'll have evenings free to try it. :smile:
  • Nikki143
    Nikki143 Posts: 491 Member
    I'll give it a go if I can find some way to do it for free. It appears that it is a product you have to pay for?
    if you have comcast, its free on demand, otherwise you could purchase it from amazon.. I got it for $13.00

    Try Ebay. I got mine (brand new, factory sealed) for $3.50 + $4 shipping. I haven't done mine yet. Mine is a timing thing. I'm in the gym in the mornings and kids activities at night, so no time. Once band is over, I'll have evenings free to try it. :smile:

    ohmygawddd, how lucky are you to have gotten it SOOOO cheap!! LUCKY!:sad:
  • rebeccanicole
    rebeccanicole Posts: 5
    good timing! I just bought it yesterday and started today!!! I'm in!
    I really like it - not too tough yet but makes you sweat!!!
  • Redneckwoman
    Redneckwoman Posts: 668 Member
    I just started it AGAIN yesterday So count me in

    Kel:heart:
  • Redneckwoman
    Redneckwoman Posts: 668 Member
    I'll give it a go if I can find some way to do it for free. It appears that it is a product you have to pay for?
    if you have comcast, its free on demand, otherwise you could purchase it from amazon.. I got it for $13.00

    Try Ebay. I got mine (brand new, factory sealed) for $3.50 + $4 shipping. I haven't done mine yet. Mine is a timing thing. I'm in the gym in the mornings and kids activities at night, so no time. Once band is over, I'll have evenings free to try it. :smile:

    ohmygawddd, how lucky are you to have gotten it SOOOO cheap!! LUCKY!:sad:


    I got mine at K MART for $9.00
  • nehtaeh
    nehtaeh Posts: 2,849 Member
    I've been a slow start, but have restarted it recently. I have done 3 days of level 1 but plan to make sure I get it in more often going forward.

    I found it at my Target for $9, which is really good especially because you get it NOW.

    My issue is laziness. However, with the shred being so short in time, I have no excuses really.

    This is a really good workout. I didn't lose any pounds last time I worked through it but did lose inches I'm sure and got a lot more toned.

    I am trying to add in some cardio to increase the fat loss, but will at least make sure I get this in.

    Here's to a great 30 days!! Think we can all finish this by the year end? I don't do it everyday, but would like to get most days of the week.
  • cwvanek
    cwvanek Posts: 111
    I'm glad to have everyone in this with me! It keeps me accountable lol.
    Just finished level 1 and I am soaked!

    To answer some questions:
    The reason I quit was lack of motivation. I just wasn't feeling it at the time. Now I am ready to do this. I WILL do this!
    I think level 3 is on demand for free, but I got the DVD at Walmart for $10

    Good luck with day 1 everybody!
  • Rdahl2
    Rdahl2 Posts: 90
    I actually started doing it on Monday. So far love it..it definitely kicks your *kitten*. I have exercise on demand so the 30day shred videos are on there.
  • Nikki143
    Nikki143 Posts: 491 Member
    I did the shred last night..only for 5 minutes.. BUt somethings better than nothing!
  • cwvanek
    cwvanek Posts: 111
    Okay guys today is Level 1, day 2.

    Good luck!
  • nehtaeh
    nehtaeh Posts: 2,849 Member
    I did level 1, day 4 last night.

    I love this workout.

    I like after doing it for a few days that I start to feel it working more. I can concentrate on form instead of just getting through.
  • ZeldaCat
    ZeldaCat Posts: 76
    What lb. dumbbells have you guys been using and are you able to use them throughout the entire workout? All I have right now are 5 lb. dumbbells and I just can't get myself to use them the entire time...
  • marilla
    marilla Posts: 221 Member
    Count me in! I'll start today. I have done Level 1, but not consistently. I really would like to get through all 30 days of the Shred.
  • nehtaeh
    nehtaeh Posts: 2,849 Member
    I use 3 pound ones. When I started the first time around I didn't have any. Still a good workout, but the weights added a lot.
  • ZeldaCat
    ZeldaCat Posts: 76
    Thank you, I think I will go out and buy 3 lb. ones tonight
  • cwvanek
    cwvanek Posts: 111
    So how is everyone doing?

    I finished day 2 a few hours ago and I am REALLY feeling it! haha
  • Redneckwoman
    Redneckwoman Posts: 668 Member
    Day 3 level 1 complete!!!! I use 3lb weights. When I frist started doing the shred two weeks ago I was using 1 lb weights. But I wanted something more plus I missed a few days in between So thats when I got heavier weights and started the whole thing over. What a big difference the weights have made. I am looking forward to getting all 30 days in. Thanks to everyone for keeping me motivated:flowerforyou:

    Kel:heart:
  • marilla
    marilla Posts: 221 Member
    Day 1 Level 1 completed. I am using 3 pound weights. I did the Level 1 workout before using 2 pound weights. I have never attempted or even looked at the other levels. Fridays are usually my exercise day off, but I going to try to do the Shred tomorrow, too.
  • cwvanek
    cwvanek Posts: 111
    Level 1, Day 3!

    I'm sore.... but I'm gonna try and make it through it!
  • jennlabori
    jennlabori Posts: 16
    Level 1 day 1
  • cwvanek
    cwvanek Posts: 111
    Good luck to the newcomers!

    Just finished day 3 and I feel GREAT. I was sore going into it but I don't feel it as much now.

    I've also noticed an increase in my endurance already! I can keep up with the cardio moves and I am even doing some of the more advanced ones. I can't wait to see how I'll feel on day 10!
  • ZeldaCat
    ZeldaCat Posts: 76
    I really had to force myself to do day 4 last night but it ended up being my best day yet
  • nehtaeh
    nehtaeh Posts: 2,849 Member
    Took a day off of exercising totally last night. But, tonight its back on. I will get in a shred then do some ellipticalling. I'm excited and ready to get this baby weight off.

    I bought some new clothes and would love to not have to worry about my belly any longer. And, the jeans will fit great with a little more toning. They fit now, but after washing they'll be a little tighter. I can tone a bit and they'll be perfect all the time.

    Lets do it!!
  • bugs759
    bugs759 Posts: 22 Member
    Not even sure what it is......but am interested....
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