Lose 5 Pounds in July Challenge
Replies
- 
            I just started last Monday...This is a great challenge. I am off from work this month and going on vacation so I need the extra motivation.
SW 196 last Monday
CW ? (weight tomorrow) and will report!
GW 191
UTG 160
July 1
July 8
July 15
July 22
July 29
Final Weigh In0 - 
            SW: 240
CW: 218
GW: 210
UTG: 150
Weigh In Dates:
July 7th-
July 14th-
July 21th-
July 28th-
Final Weigh In-
I have had a great june so hope i can keep it up0 - 
            Im in
 I usually weigh in on mondays.  Hopefully I can loose since I seem to have hit a standstill the past few week...but then again I know its from not working out or walking and eating kinda bad again.  Good luck to all in the challenge
SW 235
CW 212.1
GW 206
UTG: 160
July 2
July 9
July 16
July 23
July 30
Final Weigh In0 - 
            SW - 210
CW -170.4
GW - 165
UTG:- 150
I weigh in usually on Mondays :] Good luck guys!!0 - 
            SW 230
CW 213.4
GW 205
UTG: 185
July 1 - 213.4
July 8 -
July 15 -
July 22 -
July 29 -
Final Weigh In -0 - 
            i'm having a cheat week, but let's see how much i can lose from july 9th.0
 - 
            Im in!!
SW 336
CW 326.8 (weight tomorrow) and will report!
GW 320
UTG 160
July 1
July 8
July 15
July 22
July 29
Final Weigh In0 - 
            Count me in!!
SW 267
CW 262
GW 257
UTG: 150
July 1
July 8
July 15
July 22
July 29
Final Weigh In0 - 
            SW: 168
CW:167
GW: 147
UGW: 140
Weigh days: 020712, 090712, 160712, 230712, 3007120 - 
            SW 300
CW 287
GW 282
UTG 180
July 1
July 8
July 15
July 22
July 29
Final Weigh In0 - 
            Im In! =o)
CW: 278,6
GW: 273
UTG: 150
July 1
July 8
July 15
July 22
July 29
Final Weigh In0 - 
            I'm in too, and new to this! First time tracking and my first post in here!
SW 186
CW 186
GW 174
UTG 149
July 1 186
I'm in New Zealand and it's already July here. Good luck everyone.0 - 
            Ok me too! I am in Australia.

I am also attempting the "dry July" challenge- that is no alcohol for the whole month so hopefully that will help me lose a bit extra.
CW 191
GW 186
UTG 165
July 1 191
July 8
July 15
July 22
July 29
Final weigh in.0 - 
            SW 198
CW 170
GW 150
UGW 135
July 1st 170 and starting The Butt Bible Workout. I hope it doesn't kill me!0 - 
            SW 258
CW 255
GW for July 250
UTG: 1600 - 
            I'm in after a good month in June
SW 220 - or 188 when I joined MFP
CW 178
GW 173
UTG: 167
8th
15th
22nd
29th0 - 
            I'm in! Need to lose the 18lbs I gained back and a load more. :0)
SW 249 when I first joined MFP
CW 235.2
GW 230.2
UTG 132
July 1 235.2
July 8
July 15
July 22
July 29
Final weigh in.0 - 
            SW 322.7
CW 322.1
GW 311.1
UTG: 190
July 1
July 8
July 15
July 22
July 29
Final Weigh In0 - 
            SW: 200
CW: 200
GW: 195
UTG: 135
July 6
July 13
July 20
July 270 - 
            Here it is July 1st! This morning I weighed at 201.5
SW 222
CW 201.5
GW 180
UTG 150
weighin dates: July 8
July 15
July 22
July 290 - 
            SW: 215
CW: 190.5
GW: 185
UTG: 160
July 1: 191
July 8
July 15
July 22
July 29
Final Weigh In0 - 
            SW 405
CW 266
GW 258
UTG: anything under 250 is a bonus.
July 1
July 8
July 15
July 22
July 290 - 
            SW 261
CW246
GW 241
UGW 175
July 1
July 8
July 15
July 22
July 29
Final weigh
Really need the challenge,hope it makes me stay focused better.0 - 
            Hi all need this to shift last few pounds to get my target
SW 77kg
CW 66.1
GW 64
UGW 60
July 1 66.2
.         (muscle mass? Have been lifting weights)
July 8
July 15
July 22
July 29
Good luck everyone! We an do it!0 - 
            I'm in!
SW: 212
CW: 170
GW: 155
UGW: 140
July 1: 170
July 8:
July 15:
July 22:
July 29:0 - 
            I'm in!
SW 195
CW 186.5
GW 150
UTG 130ish
July 1st
July 8th
July 15th
July 22nd
July 29th0 - 
            CW: 210
GW: 205 or less
UGW: 150-160
Thanks for starting this thread. :happy:
July 1st- 210
July 8th-
July 15th-
July 22nd-
July 29th-0 - 
            I'm in.
SW: 181
CW: 154
GW: 152-151
UTG: 143-145
July 1
July 8
July 15
July 22
July 29
Final Weigh In0 - 
            SW 184.0
CW 150.8
GW 145.0
UTG: 125.0
July 1 150.8
July 8
July 15
July 22
July 29
Final Weigh In0 - 
            SW - 249lbs
CW - 245lbs
GW - 237lbs
UTG - 175lbs
July 8 -
July 15 -
July 22 -
July 29 -
Final Weigh In -
This is exciting!!! It's going to help me stay focused!0 
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