Lose 5 Pounds in July Challenge

MNJohn0

Start weight 7/13/12 = 195
Target weight 7/31/12 = 190

Current weight: = 194

Only lost 1. But at least that is 1!

gaby1804

SW: 210
CW:184
GW :179
UTG: 145

July 2: 184
July 9: 183
July 16: 182
July 23: 180
July: 30: missed the weigh in that week
Final weigh in : 179 wouhouuuuuuuuuuuuuuuuu I did it!!!!!!!!

sarahkraus1982

SW: 210.4lbs
CW: 168lbs
GW: 163lbs
UTG:135lbs

July 2: 168lbs
July 9: 167lbs
July 16: 167.8 lbs
July 23: 164 lbs
July 30: 163.2 lbs So close! I was 161.4lbs yesterday

Final Weight: 163 lbs just made it by the skin of my teeth! But hey! I made it!

tristanwolf1134

SW 230
CW 213.4
GW 205
UTG: 185

July 1 - 213.4
July 8 - 210.6
July 15 - 207.8
July 22 - 207.4
July 29 - 205.2
Final Weigh In - 203.2

I did it!! I thank all of you for being behind me while I did it. Thank you all so much!!!

SweetPickle007

SW 325
CW 290
GW 285
UGW 150


JULY 1 290
JULY 8 287.4
JULY 15 286.2
JULY 22 286
JULY 29 285

FINAL WEIGH IN 285

dmgaloha

Ok, just to be all official about it...
June +3
July +2
:embarassed:

HRRobinB

SW: 190
CW:180
GW:175
UTG:140

July 3: 177.4
July 10: 176.8
July 17: 173
July 24: Was out of town and never got to it.
July 31: 171.4

Final weigh in: 171.4

Usbornegal

Ok, just to be all official about it...
June +3
July +2
:embarassed:

Those months were really slow for me, and ended up being up one for July. So I'm right there with you - let's keep each other motivated! As we get closer to final goal, it is harder to get the weight to drop, but that's no reason to not try.

Usbornegal

I've been a bit slow at posting this month due to weight bouncing and plateauing, but here goes:

SW 242
CW 192.6
GW 187.6
UTG: 180

July 1 192.6
July 8 193.2
July 15 191.4 Down 1.2
July 22 191.0 Down 1.6
July 29 193 Ugh!!!
July 31:

Final Weigh In 193.6

I can make excuses, like I am sick, working out harder for more muscles, getting close to my goal weight so it is harder.... but this would not get me to my goal. Time to focus up, friends! The Lose 5 Pounds in August thread is already in part 2, so you will have lots of company over the next 30 days. Let's do this, people!!!

dlangenfeld

SW 156
CW 155
GW 150
UTG: 130

July 1
July 8 155
July 15 153
July 22 150
July 29 148
Final Weigh In 148

YES!!! I DID IT!!! Next, August. :-)

RoyBoling

Sw 234
Cw 222
Gw 229
Utg 190

Weigh in
July. 4 232.8
July 11 231
July 18 228.6
July 27 226.8
Aug. 3. 222
I am so stoked to get these results.

JourneyOfaVirgo

ok so my true weigh in days are wednesday, which is the dates in ( ).
Challenge SW 326.8
CW 315.4
GW 320
UTG 160

July 1 (july 4) - 323.8(-3)
July 8 (july 11) - 322.8(-1)
July 15( july 18) - 319.2(-3.6)
July 22 (july 25) - 319.0(-0.2)
(july 31)(august ) - 315.4(-3.6)
Total Loss of ............11.4!!! =]

ok so my true weigh in days are wednesday, which is the dates in ( ).
Challenge SW 326.8
CW 319.2
GW 320
UTG 160

July 1 (july 4) - 323.8(-3)
July 8 (july 11) - 322.8(-1)
July 15( july 18) - 319.2(-3.6)
July 22 (july 25) -
(july 31) Final Weigh In...

July 25th weigh In
Challenge SW 326.8
CW 319.2
GW 320
UTG 160

July 1 (july 4) - 323.8(-3)
July 8 (july 11) - 322.8(-1)
July 15( july 18) - 319.2(-3.6)
July 22 (july 25) - 319.0(-0.2)
(july 31) Final Weigh In...

tridiv

SW 322.7
CW 322.1
GW 311.1
UTG: 190

July 1 --- 322.1
July 8 --- 320.5
July 15 --- NA
July 22 - NA
July 29 - 315.3

Sorry I know I am late at this one , but looks like the blasted the goal!! :drinker: :happy:

Usbornegal

Wow - some amazing results here! Congrats to those who blew away the 5 pound goal, who met it, who got close, who lost anything, who tried and at least maintained, and those who learned something new about themselves even if they didn't go down in weight! Let's rock August!!