Lose 5 Pounds in July Challenge

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  • ErinBeth7
    ErinBeth7 Posts: 1,625 Member
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    SW: 180
    CW: 174.8
    GW: 172
    UTG: 140

    July 1: 176.6
    July 8: 174.8
    July 15:
    July 22:
    July 29:
    Final Weigh in:

    almost 2lbs! woot!
  • yourgirlbribri
    yourgirlbribri Posts: 20 Member
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    SW:146
    CW:143.1
    GW:138.1
    UGW:125

    July 2 - 143.0
    July 9 - 142.0
    July 16
    July 30
    Final Weigh In
  • violet456
    violet456 Posts: 674 Member
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    SW 311
    CW 298.9
    GW 199
    UTG: 160

    July 1 - 298.9
    July 7 - 300.5
    July 14
    July 21
    July 28

    Not a good Saturday morning. However by Sunday Morning, I had lost the two pounds gained, so hopefully that was just water weight and will reflect better next week. So now my goal is 7 pounds to go. Not a good start.
  • galaxiegal
    galaxiegal Posts: 90
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    -3.5 lbs!!!! :happy:

    SW 260
    CW 249.5
    GW (July) 240
    UTG: 200

    July 1 - 249.5
    July 8 - 246
    July 15 -
    July 22 -
    July 29 -
    Final Weigh In
  • leanne5025
    leanne5025 Posts: 26 Member
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    SW 244
    CW 164
    GW 159
    UGW: 140

    July 1 - 164

    July 8 - 163
    July 15
    July 22
    July 29
    :happy: Final Weigh In
  • GuamGrly
    GuamGrly Posts: 600 Member
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    I know I'm a little late but better to be late than not show up at all, right? I will post my goals and weight a little later. I hopped on the scale just now and my weight is skyrocketing up. I am not happy with this and could make a ton of excuses but its time to just do something about it.
  • tammyb68
    tammyb68 Posts: 6 Member
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    SW: 169
    CW:160
    GW: 155
    UTG: 140


    July 1
    July 8 157 lbs
    July 15
    July 22
    July 29
    Final Weigh in
  • tlucas69
    tlucas69 Posts: 74 Member
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    SW 267
    CW 262
    GW 257
    UTG: 150

    July 1- 262
    July 8 - 254
    July 15
    July 22
    July 29
    Final Weigh In
  • Eve23
    Eve23 Posts: 2,352 Member
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    July SW 280 When I first began the first time.
    CW 247
    GW 238
    UTG 140 about



    July 1 247
    July 9 243.2
    July 15
    July 22
    July 29
    Final Weigh In
  • ZoeyRobinson
    ZoeyRobinson Posts: 301
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    I haven't lost a single freaking pound. Apparently working out and eating healthy isn't the way to go.
  • minnielovesmickey
    minnielovesmickey Posts: 84 Member
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    I'm in. Hope this keeps me from eating too much cake in July!
    My Weigh in will be on a tuesday each week

    SW: 166
    CW: 163
    GW: 140



    Weigh In Dates:
    July 3th- 160
    July 10th-157.4
    July 17th-
    July 24th-
    Final Weigh In July 31st-
  • rocketpopsicles
    Options
    SW 290
    CW 279
    GW 180
    UTG: 130

    July 1 - 286
    July 7 - 283
    July 14
    July 21
    July 28

    As of July 9th - I am 279 :) So I am already down 7 pounds, But I am trying for AT LEAST another 5! (My first month of full month at this so A big number is normal for my starting weight)

    YAY GOOD LUCK ALL!
  • JourneyOfaVirgo
    JourneyOfaVirgo Posts: 44 Member
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    Im in!! ok so my true weigh in days are wednesday, which is the dates in ( ).
    SW 336
    CW 326.8
    GW 320
    UTG 160

    July 1 (july 4) - 323.8
    July 8 (july 11) -
    July 15( july 18) -
    July 22 (july 25) -
    (july 31) Final Weigh In...
  • larsofrock99
    larsofrock99 Posts: 13 Member
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    Height: 5'3.5, 24% body fat
    CW: 135
    GW: 130
    UGW: 123 (19% body fat)

    July 9 - 135
    July 16 -
    July 23 -
    July 30 -
  • Ramoth48
    Ramoth48 Posts: 93 Member
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    Hi, every one
    l'm new to this so l don't know how to add my weight lose to the July challenge page.l'd value some help:)
  • AHatFullOfSky
    AHatFullOfSky Posts: 83 Member
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    SW: 88,5 kg
    CW: 80.4
    GW: 78.5
    UTG: 64 kg

    July 3: 80.4 kg
    July 10: 80
    July 17:
    July 24:
    July 31:

    Final Weigh In:

    This sucks big time! No loss to speak of.

    I just started doing 30DS and I'm quite sore also my fingers are bloated. Guess I'm retaining water?
    Well that's the story I stick to. Hopefully next weig in is better.

    Also I'm using my own scale, and it doesn't weigh the same as my cunsultants.

    Changed my numbers back to kg. Less confusing for me ;)
  • tridiv
    tridiv Posts: 47 Member
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    SW 322.7
    CW 322.1
    GW 311.1
    UTG: 190

    July 1 --- 322.1
    July 8 --- 320.5
    July 15 ---
    July 22
    July 29
  • tridiv
    tridiv Posts: 47 Member
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    Just reply to the topic with the details

    SW - Starting weight
    CW - Current weight
    GW - Goal weight
    UTG: - Ultimate target goal

    Which are the days in July do you want to measure in and report your weight loss progress, just come back on that date and reply to the topic again

    Hope this helps
  • tridiv
    tridiv Posts: 47 Member
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    Hi, every one
    l'm new to this so l don't know how to add my weight lose to the July challenge page.l'd value some help:)


    Just reply to the topic with the details

    SW - Starting weight
    CW - Current weight
    GW - Goal weight
    UTG: - Ultimate target goal

    Which are the days in July do you want to measure in and report your weight loss progress, just come back on that date and reply to the topic again

    Hope this helps
  • Ambers92
    Ambers92 Posts: 8
    Options
    SW 277
    CW 274
    GW 269
    UTG: 175

    July 1- 274
    July 8 - 276.5 Wtfff, I only missed the gym once, have been eating healthy. I'm hoping it's muscle =/
    July 15
    July 22
    July 29
    Final Weigh In