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Lose 5 Pounds in July Challenge
Replies
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SW 156
CW 150
GW 145
UTG: 140-145
July 1 150
July 8 152
July 15 150 (Sucks that I'm working hard and not losing!)
July 22 148 (Finally!!!)
July 29
Final Weigh In0 -
SW - 231.0
CW - 229.5
GW - 226.0
07/02: 231.0
07/09: 230.0
07/16: 230.0
07/23: 229.5
07/30: <<226.0>>
Chugging along!0 -
Mon 07/16/12 03:39 PM
SW-205 in November but I was 185 when I joined MFP
CW-178.6
GW for July-170
UTG-130
July 1-178.6
July 8-180( damn mother nature..I worked HARD this week..ggrrrrrr)
July 15- 176.6(finally!!!)
July 22- 176.0(argh!!! I wanted more!!!!:grumble: )
July 290 -
SW 204 (3/5/2012)
GW 171 (7/31/2012)
UGW 150 - Whenever it happens!!! Slow and steady wins the race and I'm in it to win it!
July 1 : 176
July 8 : 175
July 15 : 174
July 22: 173
July 29:
Final Weigh In:
Hopefully I can lose 2 lbs to make my goal by the end of the month. I seem to be losing 1 lb. a week steadily so I'm going to have to work extra hard this week to see if I can do it.0 -
SW: 210
CW: 184
GW: 179
UTG: 150 I'm getting closer
July 2: 184
July 9: 183
July16: 182
July 23 180 one pound to go wouuuuuuuuuuuhouuuuuuuuuuuuu
July 30:
final weigh in :0 -
SW: 210.4lbs
CW: 168lbs
GW: 163lbs
UTG:135lbs
July 2: 168lbs
July 9: 167lbs
July 16: 167.8 lbs :grumble:
July 23: 164 lbs :drinker:
July 30:
Final Day:
Yay!!!! 1 more pound and I will make goal for the month!!!
0 -
SW 244
CW 164
GW 159
UGW: 140
July 1 - 164
July 8 - 163
July 15 - 162
July 22 - 160
July 29
:happy: Final Weigh In0 -
Mon 07/16/12 09:47 AM
SW:146
CW:143.1
GW:138.1
UGW:125
July 2 - 143.0
July 9 - 142.0
July 16 -142.0
July 23 - 141.0
July 30
Final Weigh In0 -
SW 325
CW 290
GW 285
UGW 150
JULY 1 290
JULY 8 287.4
JULY 15 286.2
JULY 22 286
JULY 29
FINAL WEIGH IN0 -
CW: 278,6
GW: 273
UTG: 150
July 1: 278,6
July 8: 277,9
July 15: 277,3
July 22: 277,1
July 29:
Final Weigh In0 -
I am in!
SW 401
CW 340
GW for July 335
UTG: 190
July 1 - 347
July 8 - 347
July 15 - 345
July 22 - 343
July 29
Final Weigh0 -
Start weight 7/13/12 = 195
Target weight 7/31/12 = 190
Current weight: = 190
Now I just need to hang onto that loss until the end of the month!0 -
Mon 07/16/12 10:16 PM
SW 405
CW 266
GW 258
UTG: anything under 250 is a bonus.
July 1: 264
July 8: 262
July 15: 259
July 22: 259
July 29:0 -
CW 205
GW 200
UGW: 180
July 2 - 205
July 8 - 203.5
July 15 - 201.5
July 24 - 199.7
July 29
Final Weigh In
Goal weight reached! Now to keep it off.0 -
Weight at start of challenge (7/1): 139
CW: 135
GW: 135
(7/4) : 138 (-1)
(7/11): 136 (-2)
(7/18): 135 (-1)
(7/25): 135 (0)
(7/30):
I know I said that I wouldn't weigh this week and that I would wait until the end of the month but old habits die hard! No loss this week but remained the same which I am happy with since I have upped my calories for the last week and a half.
Struggling with the new macro's though as I find it difficult to eat so much protein and not as much carbs! I will keep going anyhow and give it a few weeks to see how I get on!
Best of luck to everyone on the final week of the challenge!0 -
I hit my 5 pounds for July today! YAY
SW: 137
CW: 132
GW (for july): 127
UGW: 115
July 4: 132.2
July 11: 130.6 (-1.6)
July 18: 128.2 (-2.4) (-4.0 for this month so far)
July 25: 127 (-1.2) (-5.2 for this month, july goal reached!)
July 31 (Final Weigh In):0 -
I hit my 5 pounds for July today! YAY
SW: 137
CW: 132
GW (for july): 127
UGW: 115
July 4: 132.2
July 11: 130.6 (-1.6)
July 18: 128.2 (-2.4) (-4.0 for this month so far)
July 25: 127 (-1.2) (-5.2 for this month, july goal reached!)
July 31 (Final Weigh In):
congratulations,,have to love when thing go our way,,0 -
July 25th weigh Inok so my true weigh in days are wednesday, which is the dates in ( ).
Challenge SW 326.8
CW 319.2
GW 320
UTG 160
July 1 (july 4) - 323.8(-3)
July 8 (july 11) - 322.8(-1)
July 15( july 18) - 319.2(-3.6)
July 22 (july 25) -
(july 31) Final Weigh In...
Challenge SW 326.8
CW 319.2
GW 320
UTG 160
July 1 (july 4) - 323.8(-3)
July 8 (july 11) - 322.8(-1)
July 15( july 18) - 319.2(-3.6)
July 22 (july 25) - 319.0(-0.2)
(july 31) Final Weigh In...0 -
SW 172lbs.
CW 165lbs.
GW 160lbs (For end of July).
UTG: 126lbs.
(My weigh in days are a little different so I hope no-one minds)
5th July: 165lbs.
12th July: 165lbs.
19th July: 163lbs.
26th July: 161.5lbs
Final Weigh In:0 -
SW: 206 (as of July 6)
CW: 203
GW: 196
UTG: 140
July 12: 203
July 20: 199.4
July 27: 195 (I'm still in awe after my recent weigh in!!)
July 31 (Final Weigh In)0 -
Sw 234
Cw 226.8
Gw 229
Utg 190
Weigh in
July. 4 232.8
July 11 231
July 18 228.6
July 27 226.8
Aug. 30 -
sw:97.2 - July1
cw: 93kg
gw for july 92.5kg
UTG: 55kg
July 1 - 97.2
July 7 - 94.5
July 14 - 95.0
July 20 - 93kg
Final Day: July 28/7/2012 - 92kg!!
I lost one pound extra off my goal!!!0 -
I'm in too! I usually weigh in on Fridays :-) Still don't know how to update without creating a new post!
SW 154
CW 144.2
Goal for July 138
Final goal weight 125
July 6- 143.6
July 13- 140.8
July 20- 139.4
July 27- 138
WOOHOO...made my July goal weight! If this is a repeat post, sorry...I couldn't find it anywhere!0 -
SW: 180
CW: 171
GW: 163
UGW: 125
June 29: 171
July 6: 174
July 13: 171.6
July 20: 170.0
July 27: 168.2
Final Weigh In:
I went up 3 lbs. Too many holiday cookouts! Gotta get back on track for next week.
Back on track!
As of today I've lost exactly 10 pounds since joining MFP. So stoked!
Lost 2.8 pounds since the start of this challenge. Don't think I'll make it to 5 by the end of July but still happy to see progress!
0 -
SW 159
CW 159
GW 154
UTG: 130
July 1:159
July 8:155.8
July 15:154.6
July 22....
July 28:153.4
Final Weigh In0 -
SW 405
CW 266
GW 258
UTG: anything under 250 is a bonus.
July 1: 264
July 8: 262
July 15: 259
July 22: 258
July 29:0 -
my nsv is that I can submerge myself in the tub all the way now with my belly under the water
yahoo
sw-240
cw-164
gw-159
utg-150
weigh in's
july 08 -163.1
july 15-160.1
july 22 -159.4
july 29 -158.9
final weight
good luck to all to reach their goals0 -
SW:174
CW: 166 (July 1st)
GW(July): 161
UTG: 135
July 2 - 166
July 9 - 165
July 16 - 164
July 22 - 161
July 29 - 161 (period week, so this was expected )
So July = Success!0 -
SW 230
CW 213.4
GW 205
UTG: 185
July 1 - 213.4
July 8 - 210.6
July 15 - 207.8
July 22 - 207.4
July 29 - 205.2
Final Weigh In -
Been dealing with a sprained foot for a little over a week now. I have switched from running over to low impact elliptical training.0 -
SW 325
CW 290
GW 285
UGW 150
JULY 1 290
JULY 8 287.4
JULY 15 286.2
JULY 22 286
JULY 29 285
FINAL WEIGH IN0
This discussion has been closed.
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